I'm 14 and I have a BMI just on the verge of overweight. The numbers really tick me off and I've finally gotten sick of it.
I am overweight for my age and I am actually really active but I can't afford to play other sports. What can I do?
We play four square. It's a fun game but we spend about 20 minutes arguing and 10 minutes playing the game.
As kids spend more time in front of the computer and TV, their levels of physical activity have decreased while their weights have increased.
Tone your bod with Nintendo’s new Wii Fit exercise game for the Nintendo Wii! We review this fun fitness game here.