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Yoga

Yoga

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.

Staying in shape with yoga

Staying in Shape with Yoga

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.

Quiz the coach - kids heckle me when i cheer!

Quiz the Coach - Kids Heckle Me When I Cheer!

I'm in an exclusive cheer club that just won second in the Nationals, and all the kids at school think we're just show offs.

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