exercising

Tagged with exercising

Pro sports training camps

Pro Sports Training Camps

Training camps are three weeks of grueling workouts, big buffets and rules that the strictest parents wouldn't even make up.

Making sure you're healthy

Making Sure You're Healthy

Whether it's concerns about body image, personal hygiene or other health related issues, we've got the info to help keep you fit and healthy. Check out what Kidzworld members have on their minds!

Yoga

Yoga

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.

Staying in shape with yoga

Staying in Shape with Yoga

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.

Quiz! what's your fitness personality?

Quiz! What's Your Fitness Personality?

You hear it all the time - you need to exercise to stay healthy. Take this quiz to find out which activities best suit you!

Toning tips for that special dress

Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.

Sabrina bryan interview

Sabrina Bryan Interview

Sabrina Bryan of The Cheetah Girls is on a mission to get girls to be happy and healthy with a hot new workout DVD. Read on for the interview right here!

Sabrina bryan interview (pg. 2)

Sabrina Bryan Interview (pg. 2)

Fun and healthy new year's resolutions

Fun and Healthy New Year's Resolutions

New Year's resolutions are easy to keep as long as ya make them fun. Check out these resolutions for a happier 2009!

Becoming a fitness instructor

Becoming a Fitness Instructor

If you love workin' out and helping others get in shape, then it sounds like you should be a fitness instructor when you grow up!

Fun and healthy father's day activities

Fun and Healthy Father's Day Activities

Show your dad how much you care about him this Father's Day by doing something fun together instead of laying on the couch all weekend!

The right weight for me

The Right Weight For Me

Are you worried about your weight? Do you think you should weigh more or less than you already should? Feel like you’re too skinny or not skinny enough? Read the information and tips below to find out more about what a healthy weight means for you.

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