Tagged with fats

Nutrition - facts about fat

Nutrition - Facts About Fat

You may stay away from fat because you don't want to gain weight, but it's not a good idea to completely turn your back on fat. Here's why...

Dear dish-it: i'm not cardboard!

Dear Dish-It: I'm Not Cardboard!

I feel like I'm bigger than everybody when I'm at school. All of my friends are complete stick figures.

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