I am a cross country runner. What are some good ways to increase my speed and time for running a mile.

When I play with players that I'm not used to playing with, I never get the ball and it frustrates me.

I would like to get fit and stay fit but I'm in a wheelchair.Are there any sports or exercises that I could do?

The Kidzworld Coach has tips and advice for doing your best at tryouts and making the school team.

ve been in cheerleadingfor five years and I don't know how to do a cartwheel. I think it is because I'm afraid.

Get ready to bump, set and spike! Kidzworld checks out the rules, history and the fun facts of the game of volleyball.

"How do you curve a soccer ball over a wall?" The Kidzworld Coach has tips for bending it like Beckham.

Today I found out that three new players are on the starting team and I'm not! I'm upset because I always give it my all.

Our squad just got a new coach, who knows NOTHING! She never lets us stunt so we look horrible at games.

I just started playing goalie in ice hockey this season. Do have any tips for becoming a better goalie.

I want to find a good and fun cardio workout that is safe for me, so I can lose weight. Do you have any ideas?

I am overweight for my age and I am actually really active but I can't afford to play other sports. What can I do?

We play four square. It's a fun game but we spend about 20 minutes arguing and 10 minutes playing the game.

I'm tired of having a gut and I want to know if there is any excercises I can try that would firm and sculp my abs?

I am on a softball team the coach keeps putting me in outfield. Is that a good thing? Because I'd rather be playing second base.

I've decided that I want to play football this year. I plan on playing as a lineman or center. What kind of cleats should I have?

I really like to run! But there is a problem. I have asthma and sometimes it's hard for me to keep up with my team. What should I do?

I am a cheerleader and I find it really scary when I am up on top of my bases. Can you tell me some tips on how not to be scared?

I broke my left foot before basketball season so I have to set out for 12 weeks. I would have been the starting point guard.

I have a dream of being in the NBA. I'm 13 and going to high school next year. What do recruiters look for in a player?

My goal in life is to go to the 2012 Olympics. I want to do volleyball - I'm good. How do I get to the Olympics?

I was the best player on the girls teams until this one girl came. Now we're in a huge competition about scoring the most.

I'm having this dilemma of whether or not to play sport. When I run, I feel so ashamed of my bouncing boobs.

"Is it true if I start to lift weights it will stunt my growth?" Find out more about weight training right here.

What baseball player has the most homeruns? Where does my favorite player, Alex Rodriguez, stand?

When I play basketball against tall people, I don't play well. What skills should I practice to fix this?

Last time when I was swimming, I was having my period. I sort of regret it because my mom told me that I might catch a disease.

I am on the track and field team but the problem is that I don't know how to do the long jump very well.

I really like running and it helps me get into shape fast. I just have one problem - motivating myself to run.

My family doesn't get much exercise and eats a lot of junk food. I don't know how I can get them to live a healthier life.