Tagged with healthy

How are you quenching your thirst?

How Are You Quenching Your Thirst?

If you've been playing ball or been on the field, you should always be taking in lots of liquids. Get the thirst quencher 411.

Summer fitness & staying healthy

Summer Fitness & Staying Healthy

People have to exercise. Duh! But did ya know to keep healthy, our heart needs to be taken above the resting heart rate every so often? That doesn't happen surfing the net or laying on the couch.

How do i get the perfect body?

How Do I Get the Perfect Body?

We've all wished for thinner thighs, bigger boobs or flatter stomachs. Now, learn how you can start feelin' better about your bod!

Dear dish-it, i have a cyber crush

Dear Dish-It, I Have a Cyber Crush

I recently developed a crush on a guy I met over chat. It's as if he knows me. I can't help feeling this way.

Making sure you're healthy

Making Sure You're Healthy

Whether it's concerns about body image, personal hygiene or other health related issues, we've got the info to help keep you fit and healthy. Check out what Kidzworld members have on their minds!

Yoga

Yoga

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.

Staying in shape with yoga

Staying in Shape with Yoga

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.

Quiz the coach: i have no time to exercise!

Quiz the Coach: I Have No Time to Exercise!

Kids at school make fun of me because I am short and way-overweight. How can I exercise when I have absolutely no free time?

Quiz the coach - i never exercise

Quiz the Coach - I Never Exercise

I am turning 16 and I rarely ever exercise. I could lose about 10 pounds that sits on my stomach but I don't know how.

Quiz the coach - i'm overweight

Quiz the Coach - I'm Overweight

I think I'm a little overweight. My mom says I am a weed and the doctors say I'm underweight. Who do I believe?

Quiz the coach - i fainted in gym!

Quiz the Coach - I Fainted In Gym!

I tried losing weight a few months ago, and it worked, but then I started feeling weak and I even fainted in gym!

Quiz the coach - i like karate, not dancing!

Quiz the Coach - I Like Karate, Not Dancing!

I love karate but everyone, including my friends and parents, thinks I should just drop out. What should I do?

Dear dish-it, i want to be a vegetarian

Dear Dish-It, I Want to Be a Vegetarian

I have wanted to be a vegetarian for the past three years but I still have not been able to ask my mom.

Quiz the coach - i've got bmi blues

Quiz the Coach - I've Got BMI Blues

I'm 14 and I have a BMI just on the verge of overweight. The numbers really tick me off and I've finally gotten sick of it.

Is picking your nose and eating it good for you?

Is Picking Your Nose and Eating it Good For You?

An Austrian doc thinks the road to good health is paved with boogers. Read about his theory and tell us what you think.

Quiz! how healthy are you?

Quiz! How Healthy Are You?

Do you eat enough veggies? How often should you exercise? Find out just how healthy you are with this quiz!

Nutrition - quick and healthy breakfast ideas

Nutrition - Quick and Healthy Breakfast Ideas

It's important to eat breakfast, but lots of peeps don't have time to make nutritious meals. So here are some ideas for ya!

Dear dish-it, my cousin thinks i smoke

Dear Dish-It, My Cousin Thinks I Smoke

I'm so close to my older cousin, but for some reason she thinks I smoke when I don't at all! How do I convince her she's wrong?

Summer sports and games

Summer Sports and Games

From hacky sack to hula hoops, check out these summer time games and activities to help you stay in shape.

Dear dish-it, he's going to ditch me for his skateboard

Dear Dish-It, He's Going to Ditch Me for His Skateboard

My boyfriend and I have been going out for almost three months. Everything was fine 'til he started skateboarding again...

Nutrition :: vitamin a

Nutrition :: Vitamin A

Next time the 'rents tell you to eat your carrots, do it! They're chock-full of vitamin A, which plays a huge role in eyesight and helps you see at night.

Quiz the coach - will lifting weights stunt my growth

Quiz The Coach - Will Lifting Weights Stunt My Growth

"Is it true if I start to lift weights it will stunt my growth?" Find out more about weight training right here.

Dear dish-it, i can't stop eating!

Dear Dish-It, I Can't Stop Eating!

Normally I don't eat that much, but lately I've been craving food and stuffing myself like a horse. I don't want to gain weight!

The 411 on big brain video games from nintendo!

The 411 on Big Brain Video Games From Nintendo!

Nintendo wants to power-up your brain with their new brain-training video games! Do they work? Here's the scoop.

Soda club - homemade soda in minutes!

Soda Club - Homemade Soda in Minutes!

Learn how to make your own homemade sodas with your family - and a little help from the Soda Club machine!

How to gain weight the healthy way

How to Gain Weight the Healthy Way

Trying to get bigger? We have some eating and exercising tips that will help you gain weight the healthy way!

Get in fighting shape with fit girl dvds

Get in Fighting Shape with Fit Girl DVDs

You spend enough time juggling school, friends, and family to go to the gym. What's a health-conscious girl to do?

Junk ball baseball and football toy reviews

Junk Ball Baseball and Football Toy Reviews

Go outside and play with some junk! Junk Ball baseball and football toys that is. We review these toys for beginner athletes!

The scoop on sugar-free snacks

The Scoop on Sugar-Free Snacks

Eating too much sugar can give you a mouthful of cavities, so KW has come up with some sugar-free snack ideas!

Fun and healthy father's day activities

Fun and Healthy Father's Day Activities

Show your dad how much you care about him this Father's Day by doing something fun together instead of laying on the couch all weekend!

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