Tagged with muscle

Beautiful bodies or freaks of nature?

Beautiful Bodies or Freaks of Nature?

What's with female bodybuilders? I don't mean chicks that exercise and stay in shape. I'm talking about those leather-skinned monster-women with deep voices who come from the planet, Butt Ugly.

Yoga

Yoga

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.

Staying in shape with yoga

Staying in Shape with Yoga

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.

Quiz the coach - am i working out too much?

Quiz the Coach - Am I Working Out Too Much?

I am 12 years old and I'm just starting to work out. I am doing 100 push-ups every day. Am I overdoing it and doing too many?

Proper posture

Proper Posture

Your parents nag you to stop slouching and stand up straight, but it's for a good reason. Having proper posture helps you look, think and feel better.

Toning tips for that special dress

Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.

Arm wrestling 101

Arm Wrestling 101

Arm wrestling is a sport that's all about brute strength, good leverage and quick instincts. Find out more right here.

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