Several of baseball's biggest stars have been accused of using steroids. Kidzworld has the 411 on roids and their side effects.
Imagine if you could build an athlete with the size and strength of Triple H and the spring of Vince Carter.
What's with female bodybuilders? I don't mean chicks that exercise and stay in shape. I'm talking about those leather-skinned monster-women with deep voices who come from the planet, Butt Ugly.
Wanna feel the sensation of falling even though you're lying down on the floor? Check out these mind games you can play on your body. You'll need a friend for a couple of these wacky stunts.
I'm a girl who loves to play sports with the guys. I'm not into girly stuff like make-up or hair. Am I a tomboy?
I hate going swimming and I never take my top off because people will see that I am fat. What should I do?
Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.
Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.
Your parents nag you to stop slouching and stand up straight, but it's for a good reason. Having proper posture helps you look, think and feel better.
You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.
Every kid needs to stock up on protein to grow up to be strong and healthy. Find out why this essential nutrient is so important to your body!