Tagged with physical

Body and mind experiments

Body and Mind Experiments

Wanna feel the sensation of falling even though you're lying down on the floor? Check out these mind games you can play on your body. You'll need a friend for a couple of these wacky stunts.

The 411 on breasts, periods and puberty!

The 411 On Breasts, Periods And Puberty!

Hey girls! Need the 411 on your period, breasts, puberty or other female health issues? Then check out the Locker Room!

The 411 on breasts, periods and puberty! (pg. 2)

The 411 On Breasts, Periods And Puberty! (Pg. 2)

Find out about pilates

Find Out about Pilates

It hasn't been around for thousands of years like yoga but it's making waves in the world of fitness. Find out more about Pilates.

Quiz the coach - am i working out too much?

Quiz the Coach - Am I Working Out Too Much?

I am 12 years old and I'm just starting to work out. I am doing 100 push-ups every day. Am I overdoing it and doing too many?

Quiz the coach - i like karate, not dancing!

Quiz the Coach - I Like Karate, Not Dancing!

I love karate but everyone, including my friends and parents, thinks I should just drop out. What should I do?

Ballet dancing

Ballet Dancing

Looking for a way to get in shape, improve your flexibility and have fun? Ballet dancing might be the activity for you.

Triathlon 101

Triathlon 101

Learn to run, cycle, swim and improve your fitness. Find out how you can get in shape and race a triathlon.

Dear dish-it, i can't stop eating!

Dear Dish-It, I Can't Stop Eating!

Normally I don't eat that much, but lately I've been craving food and stuffing myself like a horse. I don't want to gain weight!

Dear dish-it, how do i get my family active?

Dear Dish-It, How Do I Get My Family Active?

My family is a bunch of couch potatoes! How can I get them off the couch and be more active with me?

Healthy play & nutrition

Healthy Play & Nutrition

Vector Entertainment and the National Childhood Obesity Foundation want to encourage all you kids out there to make good choices when it comes to playing actively and eating smartly.

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