Tagged with physical fitness

Wrestling your way to fitness

Wrestling Your Way to Fitness

Wrestling is a great way to get a cardio workout, strengthen your muscles and improve your balance.

The 411 on the ymca

The 411 on the YMCA

You've taken swimming lessons at the Y, but it's more than just a gym. Get the info on the YMCA, a place where you can exercise and volunteer at!

World’s youngest ironman

World’s Youngest Ironman

Hunter Lussi is the youngest Ironman Distance Finisher in the world. Two years ago, when he was just 13 years old, he broke an Ironman world record. Hard to believe this kid was, at one point, your average couch potato ...

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