Tagged with protein

Not-so healthy energy drinks

Not-So Healthy Energy Drinks

There are lots of energy drinks on the market today that promise to make you feel more alert, happy and ready to go! But do you know all there is to know about these miracle concoctions?

A guide to eating healthy with the food pyramid

A Guide to Eating Healthy With the Food Pyramid

Healthy eating is important, but it's not always easy to know which foods to eat and which foods to stay away from!

Nutrition - protein

Nutrition - Protein

Every kid needs to stock up on protein to grow up to be strong and healthy. Find out why this essential nutrient is so important to your body!

How to gain weight the healthy way

How to Gain Weight the Healthy Way

Trying to get bigger? We have some eating and exercising tips that will help you gain weight the healthy way!

Peanut power

Peanut Power

Lots of kids – and people in general – are allergic to peanuts. But one group of kids with peanut allergies seem to have been cured after doctors tried out a new treatment on them.

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