Tagged with relax

Yoga

Yoga

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.

Staying in shape with yoga

Staying in Shape with Yoga

Yoga isn't just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams. There are classes specifically for teens out there.

Quiz! test your stress smarts

Quiz! Test Your Stress Smarts

Are you a worked-up worrier or cool as a cucumber? Test your stress busting skills in this cool quiz!

Dear dish-it, he's going to ditch me for his skateboard

Dear Dish-It, He's Going to Ditch Me for His Skateboard

My boyfriend and I have been going out for almost three months. Everything was fine 'til he started skateboarding again...

Dear dish-it: help me reduce test stress

Dear Dish-It: Help Me Reduce Test Stress

EQAO is coming up at the end of the month I'm stressing out. I'm great in school but I'm afraid it isn't enough. The teachers say the test is for what they did wrong. I really need some relaxing techniques. Write back soon.

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