Tagged with sit-ups

Quiz the coach - i always get cramps

Quiz the Coach - I Always Get Cramps

I workout everyday. I do crunches, sit-ups, jumping jacks and lift little weights that are five pounds. But, I get cramps A LOT! Is it because I'm working out a lot, or just because I'm working out at all?

Quiz the coach - i always get cramps

Quiz the Coach - I Always Get Cramps

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