Aaahh! There's this nasty, itchy, ugly, red thing on my lip - what's going on! Don't worry, it's just a cold sore.

At times, we all feel bad or overwhelmed with our world, our friends, and our life. But let me tell you, there is nothing that anyone could say or do to me that would make me want to hurt myself.

Are you a worked-up worrier or cool as a cucumber? Test your stress busting skills in this cool quiz!

Headaches are a pain in the butt - except they're in your brain. If you're suffering, find out what causes them and how to make them go away.

School's done and summer has arrived! No more teachers, no more tests. It's time to party.

If you've ever felt sick during a test or worried about something so much that your head hurt, then you know what it feels like to be stressed out.

Do you chomp on your nails instead of reaching for the nail clippers? Find out why you need to break this habit now.

Cutting is a type of self-injury that is a serious problem. If you cut, or know someone who does, get the help and info you need right here.

Is it just me or has it been raining for about eight months now? It's really hard to get out of bed when all you can hear is the drone of rain against your window.

EQAO is coming up at the end of the month I'm stressing out. I'm great in school but I'm afraid it isn't enough. The teachers say the test is for what they did wrong. I really need some relaxing techniques. Write back soon.