Tagged with vitamin a

A guide to eating healthy with the food pyramid

A Guide to Eating Healthy With the Food Pyramid

Healthy eating is important, but it's not always easy to know which foods to eat and which foods to stay away from!

Nutrition :: vitamin a

Nutrition :: Vitamin A

Next time the 'rents tell you to eat your carrots, do it! They're chock-full of vitamin A, which plays a huge role in eyesight and helps you see at night.

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