Tagged with vitamin d

Nutrition - vitamin d

Nutrition - Vitamin D

Vitamin D is essential in the growth, development and maintenance of strong, healthy bones - and its best source is the sun!

A guide to eating healthy with the food pyramid

A Guide to Eating Healthy With the Food Pyramid

Healthy eating is important, but it's not always easy to know which foods to eat and which foods to stay away from!

Quiz the coach - can milk help me grow?

Quiz the Coach - Can Milk Help Me Grow?

Got Milk? We all know milk is good for us, but can it make us grow taller? Go see what the Kidzword Coach has to say!

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