Several of baseball's biggest stars have been accused of using steroids. Kidzworld has the 411 on roids and their side effects.
How many video games do you know that'll tone your tummy and buff your bod while you do the digital thing? Get off your butt and check out Dance Dance Revolution. Play it at an arcade near you.
Ever hear the expression, "You are what you eat?" Well, it's kinda true. What you eat (and don't eat) can affect your personality. Find out how to eat right for your hype.
Dear Dish-It has given a lot of advice out lately - and she's received a lot of advice too. Here's what some Kidzworld members had to say on hot topics like, sex, eating disorders and suicide.
With over 11 million overweight kids in America, Edita Kaye feels the solution to this epidemic is to melt the fat away with her new Skinny Pill for Kids. Kidzworld thinks there's a better answer.
The lazy days of summer vacation aren't far away. Find out how a little activity can keep you buff all summer long.
If you think eating carbohydrates will only make you pack on the pounds, then you're wrong. Carbs actually give you energy and even help to burn fat!
I want to find a good and fun cardio workout that is safe for me, so I can lose weight. Do you have any ideas?
Many teens try to lose weight in a hurry - and end up suffering from health problems. Kidzworld takes a look at some of the wrong ways to lose weight.
I had anorexia, and still do, but I'm getting better. Before I got it I was really obsessed with my weight. Now I realize I'm beautiful.
I am overweight for my age and I am actually really active but I can't afford to play other sports. What can I do?
I'm tired of having a gut and I want to know if there is any excercises I can try that would firm and sculp my abs?
Jumping rope is a great way to improve your cardio fitness, strengthen your bones and test your coordination.
"Is it true if I start to lift weights it will stunt my growth?" Find out more about weight training right here.
Shaq's Big Challenge takes six obese kids and helps them get on the road to fitness - with amazing results.