Tagged with workout

It sucks to be a girl

It Sucks To Be a Girl

Think you've got it rough as a girl in the 21st century? Hate having to wax, shave and workout to get that perfect bod? Stop complaining. You've got it easy compared to your sisters of the 1800s.

Pro sports training camps

Pro Sports Training Camps

Training camps are three weeks of grueling workouts, big buffets and rules that the strictest parents wouldn't even make up.

Triple h biography

Triple H Biography

Triple H is triple trouble for anyone who dares to challenge him in the ring. Find out the story behind the WWE's Heavyweight Champion.

Quiz! what's your fitness personality?

Quiz! What's Your Fitness Personality?

You hear it all the time - you need to exercise to stay healthy. Take this quiz to find out which activities best suit you!

Quiz the coach - should i be lifting?

Quiz the Coach - Should I Be Lifting?

I have started weightlifting and found the next day that my arm and shoulder joints are hurting. Should I be lifting?

Top 10 ways to feel great!

Top 10 Ways to Feel Great!

January is Feel Great Month, so we've got the scoop on how you can feel good and beat the winter blahs during these cold, winter months.

Toning tips for that special dress

Toning Tips for That Special Dress

You've bought the perfect dress, and now all you need to do is get the perfect body! Tone up and show off on prom night.

Skipping for your health

Skipping For Your Health

Jumping rope is a great way to improve your cardio fitness, strengthen your bones and test your coordination.

Beat the boredom blues!

Beat the Boredom Blues!

Now that you're on summer vacation and no one's telling you to do your homework, are you bored out of your mind? Find out how to bust that boredom!

Terrell owens biography

Terrell Owens Biography

Terrell Owens is the newest member of the Dallas Cowboys. Find out more about the star wide reciever right here.

Sabrina bryan interview

Sabrina Bryan Interview

Sabrina Bryan of The Cheetah Girls is on a mission to get girls to be happy and healthy with a hot new workout DVD. Read on for the interview right here!

Sabrina bryan interview (pg. 2)

Sabrina Bryan Interview (pg. 2)

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Fun and healthy new year's resolutions

Fun and Healthy New Year's Resolutions

New Year's resolutions are easy to keep as long as ya make them fun. Check out these resolutions for a happier 2009!

Get the goods on yoga gear

Get the Goods on Yoga Gear

Thinking about entering the world of yoga? From mats to pants, check out the gear you need to get started in yoga.

Quiz the coach - will lifting weights stunt my growth

Quiz The Coach - Will Lifting Weights Stunt My Growth

"Is it true if I start to lift weights it will stunt my growth?" Find out more about weight training right here.

Quiz the coach - i can't long jump very far

Quiz the Coach - I Can't Long Jump Very Far

I am on the track and field team but the problem is that I don't know how to do the long jump very well.

Quiz the coach - i need motivation!

Quiz the Coach - I Need Motivation!

I really like running and it helps me get into shape fast. I just have one problem - motivating myself to run.

Quiz the coach - my family needs a lifestyle change!

Quiz the Coach - My Family Needs A Lifestyle Change!

My family doesn't get much exercise and eats a lot of junk food. I don't know how I can get them to live a healthier life.

Quiz the coach - does ballet give you exercise?

Quiz the Coach - Does Ballet Give You Exercise?

I am a ballerina and a lot of kids think ballet is a dumb sport and gives you no exercise, but I think it does. Am I right?

Quiz the coach - why is my friend faster?

Quiz The Coach - Why Is My Friend Faster?

Every day I train more than my friend but he still beats me in cross country running. How can he be beating me when he was so slow before?

Dance dance revolution: supernova: ps2 game review

Dance Dance Revolution: SuperNOVA: PS2 Game Review

We review Dance Dance Revolution SuperNOVA, the new shake-your-booty dancing game for Playstation 2!

Hop balls review

Hop Balls Review

Looking for a new way to get your fitness on? Grab a Hop Ball and start bouncing around for some hip-hoppin' action!

Get in fighting shape with fit girl dvds

Get in Fighting Shape with Fit Girl DVDs

You spend enough time juggling school, friends, and family to go to the gym. What's a health-conscious girl to do?

Becoming a fitness instructor

Becoming a Fitness Instructor

If you love workin' out and helping others get in shape, then it sounds like you should be a fitness instructor when you grow up!

Wii fit :: wii game review

Wii Fit :: Wii Game Review

Tone your bod with Nintendo’s new Wii Fit exercise game for the Nintendo Wii! We review this fun fitness game here.

Fun and healthy father's day activities

Fun and Healthy Father's Day Activities

Show your dad how much you care about him this Father's Day by doing something fun together instead of laying on the couch all weekend!

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