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Dear Dish-It: I Have A Pimple On My Back

Dear Dish-It,

I'm 9 years old and I have a pimple on my back!! I dunno why - it just popped up out of nowhere ... please help me!

Pretty Girl


Dear Pretty Girl,


Blackheads and pimples don't only happen on your face. In fact, pimples can pop up on your back, chest, neck, shoulders and upper arms. Don't worry - lots of people get body acne! It's totally normal!


What Causes Back & Body Acne?

The same things that cause facial acne can cause body acne: overactive oil glands, too many dead skin cells and certain acne-causing bacteria. Your back is prone to pimples common place, besides your face, for a breakout because it tends to sweat more than other parts of your body and because, if you wear a lot of tight clothes or a backpack, it may get irritated from too much friction or rubbing. That's why it's best to wear looser shirts and carry your bag in your hand or across your shoulder while you're trying to heal body or back acne.

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Sweat can also irritate body acne. To minimize irritation, shower as soon as possible after exercising. Don't scrub your skin - you want to avoid rubbing or friction. Cleanse your skin in the shower with something gentle, preferably a salicylic acid wash, and use a soft washcloth.


Treatments For Body Acne

Since you only have one pimple, your body acne is VERY mild. All you need to do is keep your skin clean; ask your parents if they will help you choose a salicylic acid wash at the drugstore, and pick up some pads containing benzoyl peroxide>/b> or salicylic acid to wipe over affected areas daily. You might also want to try a lotion containing an alpha hydroxy acid, like glycolic or lactic acid. Alpha hydroxy acids are really effective at giving your skin a deep cleaning. None of these treatments require a prescription - you'll find tons of products containing these ingredients in the regular skin-care aisle.


While using a bunch of these treatments at once (like a salicylic acid wash plus a benzoyl peroxide pad or lotion) on your back is fine (the skin on your back is thicker and tougher than the skin on your face, so it can usually handle more powerful treatments. However, if you ever break out on your neck, use these products slowly and carefully, as the skin on your neck is quite sensitive. And, of course, if you excessive irritation, dryness or peeling on any area of your body, scale back or stop using the treatment product and talk to your doctor.


So don't worry about the pimple on your back! It's totally normal - lots of people have the same issue. All it takes is a bit of time and some proper care with the right products to heal. In fact, just cleaning your skin daily in the shower with regular soap and water works for most people - no special washes or lotions required!


Related Stories:

  • OXY Maximum Acne Treatment Products
  • Nature's Gate Acne Products
  • Battling Blackheads & Acne
  • The Real Deal On Zits


  • 5 Comments

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    Do You Know What Causes Acne?

    • Eating too much greasy food.
    • Playing too many sports.
    • Excess skin cells getting trapped in your pores.
    • From kissing too many toads.

    Dear Dish-It In The Forums

    bnz05
    bnz05 posted in Friends:
    Hii, i want to give advice to all of you about this subject. first of all, always trust your BFF. why?, it's because she/he is the one who makes you feel like a family and always be there with you. Second, always remember your BFF where ever you are. i got this idea from my bff whose not n the same school with me. 8 February was her birthday while i said happy birthday to her 2 day later (i know i'm the worst). i literally panicked and said sorry to her like a thousand times. while she said "it's okay, i'm glad someone in your school (because some of us transfers here at my new school too) remembers my birthday, maybe all of them already forget me" she answered (which i'm touched). and the last, never ever betray your BFF. like i said at the start, they are like your family and will do anything for you to be happy. so keep their trust too. and that's all from me, hope it's helpful. love ya [s:sm3/1jw1]
    reply about 12 hours
    esthery27
    esthery27 posted in Friends:
    I think you should just be yourself and be patient. You will find some eventually
    reply about 14 hours
    mococospartan
    mococospartan posted in Friends:
    "mococospartan" wrote:You see i am very POPULAR at school but the truth is im popular but dont have any true friends the end 
    reply about 15 hours
    mococospartan
    mococospartan posted in Friends:
    You see i am very POPULAR at school but the truth is im popular but dont have any true friends the end 
    reply about 15 hours
    bffeaea
    bffeaea posted in Friends:
    I don't know you and I'm not exactly sure how you act, but being friendly is definitely the way to go. Don't change yourself for ANYBODY. Especially someone who you don't need to impress. Speaking of impressing, don't try, do. If you are telling a story and that happens to impress them than that's great! But don't go out of your way to try to make yourself look awesome because I'm sure you already are. Be yourself. But the most important thug now you can do is not try to make a million friends. Because personally I would rather have one AWESOME friend than a million ok friends. I hope this helped. :)
    reply 1 day