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Best Gym Gear for Girls & Guys

Gym class is a regular part of everyone’s school routine so why not inject a bit of fun and style into your gym bag? With just a few basic t-shirts and some bright pops of color, it’s easy to brighten up your locker with some fun and comfortable gym gear that’ll make playing organized school sports something to look forward to every week. To prepare yourself for rainy weather and the times where you have to play sports or run outside, make sure you get yourself a comfortable hoodie! You can either go for cozy fleece or something more streamlined with a bit of elastic in the fabric so you don’t heat up as quickly. One of the most important things in your gym bag should be your athletic shoes. Make sure you get a pair that are appropriate for cross-training - you’ll be doing a lot of varied fitness activities in gym class and you want a pair of shoes that will support your feet and body in the right way. Ask the salesperson at the store to help you find the perfect shoes that will both support your foot and be suitable for your gym class - the right shoes will make a big difference!


Girls Gym Gear

For girls, a good sports bra is essential - ideally you should get a sports bra that is made of a moisture-wicking fabric, which means that it helps to keep the sweat away from your skin and allows more ventilation. You can also get a tank top with a built-in sports bra which gets rid of one step in the change room! Cropped workout pants are a good alternative to shorts if you feel self-conscious in them - they’ll also keep you much cooler than full length gym pants and can be worn all seasons. If you want to keep hair out of your face while playing sports, get a sporty headband in a bright color to keep your hair out of your face. It looks good and is practical too! Running shorts are much easier to run in if you’re into track and field - the short length and lightweight fabric help cool you down too. It’s a good idea to get a separate gym bag for your gear to keep yourself organized and to remind yourself to throw it all in the wash every weekend!


Girls playing soccer
Girls playing soccer

Guys’ Gym Gear

For guys, it’s important to get gym clothes in lightweight fabrics so it can cool you down while you sweat in gym class. Avoid wearing fleece lined sweatpants for indoor sports - you’ll overheat much faster and get tired as as result. Basketball shorts, a t-shirt and a zip-up hoodie will take you from running outside in the rain to playing a game inside the school gymnasium. If you want to spruce up your gym gear without wearing anything too loud or bright on your clothing - get some funky athletic shoes or high tops with a cool design or detail. An added bonus is that you could wear them outside of gym class too! Keep your gym gear in a separate bag to keep everything clean and separated. It’s a good idea to also throw the gym bag into the wash as well to keep it all smelling and looking fresh!


Basketball drills
Basketball drills
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Comments

JennyD

JennyD wrote:

I'll have gym
commented: Mon Aug 12, 2013

brunostar

brunostar wrote:

phys ed is awesomeeeeeeeeeeeeeeeeeeee
commented: Mon Apr 30, 2012

SexyKid99

SexyKid99 wrote:

I :love GYM
commented: Wed Jul 13, 2011

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OptimisticJollygirl
You are perfect the way you are.
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InternetOwl
InternetOwl posted in Friends:
I'm not sure whether you have actual depression or not (Ask your doctor if you feel you do, they'll be able to help. ^^), but I'm really sorry you feel depressed. I've been there too, and it really does feel like no one cares.   I know you said it's awkward, but try talking to your dad about it. You said he's the only one who seems to listen, so I'm sure he will listen and try to understand. If you start feeling really depressed every day, try doing things to make you feel happier. I don't know what you like to do, but you should do things like relaxing, reading, talking to people and spending more time outside. Smiling more often can help relieve stress and make you happier as well. c: Try meeting new people too. It seems as though your current friends are bringing you down, so you can try to talk to them if you like or find more friends who'll listen and care about you (however, try to keep your old friends as well. They are your friends after all, and it's hard being lonely). You've got friends on here too. But please don't think about doing anything harmful to yourself. You might not be thinking like that now, but being depressed can lead people to this and it's really not the answer.  Good luck! ^u^  
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FloraTheWolf
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And you can add me as a friend if you want :D
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FloraTheWolf
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I know what its like to feel depressed. And its hard to get out of it. Try thinking of good things, and if you are feeling lonely and have no friends around then you can talk to me if you want :3 When you start feeling depressed, try doing things you like, going out to a park or somewhere to be alone and just relax. Maybe go on walks once in a while. And even if people don't seem to care about you, I do :) So if you start feeling worse you can chat with me. Try not to think of dangerous things like suicide or cutting yourself or even running away though because it may sometimes seem like it could be the answer but it really isn't it'll make your life worse and more messed up. I hope you feel better soon! :D
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twyla215
twyla215 posted in Family Issues:
"just for fun" wrote:Dear Dash-It and Friends,(this is my sissys account..we both use it)I'm a girl of course.. And I've got 13 this july 03.. and the thhing is I don't feel like my growth is perfect for my age! I'm really skinny.. I like being skinny! 'Cause my body looks great! And any boys could be impressed by my body! ;)My hight is only 4'8!! A 13 years old girl is only 4'8!! yeah I feel really sad! As for my cousin she's 5'3 and she's skinny too but she's tall!! I feel bad when she bullies me..So Is there a quick way for me to get tall in 1 month?yes the white stuff is normal its dischargeAlso I haven't started my period. I get white gloomy stuffs that smells funny. And I haven't talked to my mom or anyone about it yet. I'm really ashamed..but is this normal?And I think my ###### are not normal for my "puny" I mean small height or body! Their growing and growing! Their size is 29!! I'm feeling guilty! Is there any exercises to make them smaller?Thats that help me....
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