Kw-logo-smaller

C.J. Senter: The Workout Kid

C.J. Senter is known as “the Workout Kid” and he is quite a unique little man. C.J. is blowing away everyone with his athletic abilities but there are so many things that make this 10-year-old quite a phenomenon. Read on to find out more!

Superstar C.J.

He is a superstar football player, he makes his own DVDs as a workout instructor, he loves to eat healthy, he educates and motivates others to be healthy, and he has a great attitude on and off the football field. Is C.J. the new Superman?

C.J. loves to work out and train hard, but he doesn’t use weights because he knows that kids should not do any weight training. C.J.’s secret is just to do exercises with his body and eat really healthy foods… and a lot of them!

“It feels great,” C.J. says by phone from his Georgia home. “I love staying fit and healthy.”

C.J.’s dad Carlos Senter is totally shocked about how his son became such a fit kid. Carlos says that C.J. has put him and his wife to shame. Apparently C.J. has a stronger work ethic than everyone in his family.

 “He doesn’t really eat candy,” Carlos says. “I have no idea why.”

What really makes C.J. a interesting kid is the fact that he has such a great attitude. C.J. is a star athlete and he always has great sportsmanship to his teammates and his opponents. C.J. makes workout DVD’s that he wanted to give away for free to other kids to help get them off the couch. Can you believe it? What a guy!!!

C.J.’s dreams are to make it into the NFL and to be a running back. C.J.’s already been named MVP for the state of Georgia as an 8-and-under, and last year he played in the 10-and-under group as a 9-year-old. High school coaches are already trying to get C.J. to come play for their school.

C.J. Senter: The Workout KidCourtesy of The Workout Kid

C.J. does seem happy, even though he’s a little bit tired of when kids come up to him at school and ask, “Are those your real muscles?”

Related Stories
65 Comments

latest videos

F1047944420656

Best Play In Football? Vote!

  • Quarterback sack.
  • Interception for a TD.
  • Last second Hail Mary for a TD.
  • Dumping the water cooler on the coach.

related stories

Micro_a m
Everyone wants to be a superstar athlete, however there is a lot of competition these days to mak...
Micro_kids-exercising-micro
Too much pizza, too much video games, and too much Kidzworld… let’s face it you need to make some...
Micro_a mic
Everyone loves Energy Drinks!!! They are now a 7 billion dollar industry and still growing. They ...

Sports in the forums

mannybell23
i like the pats
reply 1 day
triz345
triz345 posted in Cheerleading:
I am a cheerleader in my school
reply 1 day
AgentC308
AgentC308 posted in Cheerleading:
yes because it's awful and no nerd would even think of trying to join a cheerleading team. Also, it has teams and makes you pant if you aren't physically fit.
reply 2 days
amazing_horse
yes!!!!!!!!!!!!!!!!!!!!!!!!!!!! I think so since you have to practice a lot to get things right! If guys want to join cheerleading they can go right ahead if they enjoy it they can do whatever they want. I seriously don't know why it isn't in the Olympics it really should be
reply 2 days
CloudNineGirl
"Blake088" wrote:Yes because it is physical exerise.
reply 3 days

play online games