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Plyometrics

Want to become a more explosive athlete? Whether you want to jump higher or throw farther, plyometric workouts will help you accomplish that! Back to Article

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F1143837100343

Do You Weight Train?

  • Yes - I have a regular routine.
  • I lift weights once in a while.
  • The only thing I lift is the remote control for the TV.

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CoolColette
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Every damn type of dance in world!! But most probably BALLET!!
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Austin110
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black hawks and boston bruins
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alicet
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CoolColette
CoolColette posted in Dance:
Ballet is my life what about u??
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yusuf900
the ny giants are the best
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