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Plyometrics

Want to become a more explosive athlete? Whether you want to jump higher or throw farther, plyometric workouts will help you accomplish that! Back to Article

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Do You Weight Train?

  • Yes - I have a regular routine.
  • I lift weights once in a while.
  • The only thing I lift is the remote control for the TV.

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DacshundLove
Duh Miami HeatĀ  :)
reply about 3 hours
Candygirlxxxx
there is nothing wrong with guys cheer leadingĀ 
reply about 3 hours
alicet
alicet posted in Cheerleading:
I don't think there's anything wrong with it. It's the same as girls playing soccer.
reply about 4 hours
alicet
alicet posted in Cheerleading:
I was only into cheerleading.
reply about 4 hours
alicet
Manchester United coz the team has Rooney. My son also supports this team.
reply about 4 hours