Kw-logo-smaller

Comments

Plyometrics

Want to become a more explosive athlete? Whether you want to jump higher or throw farther, plyometric workouts will help you accomplish that! Back to Article

Please login or register to add comments

back to story
F1143837100343

Do You Weight Train?

  • Yes - I have a regular routine.
  • I lift weights once in a while.
  • The only thing I lift is the remote control for the TV.

related stories

Sports in the forums

keirian
Football soccer rugby
reply about 9 hours
babydoll2baby
it is a sport
reply about 11 hours
peppermintbark101
swimming :)
reply about 14 hours
K9companion
Pro- Barcelona Club- Stars FC
reply about 20 hours
maicon85
messi yyaaaaaaaaaaaaaaaaaaaaaaaaaa :D
reply about 20 hours