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Plyometrics

Want to become a more explosive athlete? Whether you want to jump higher or throw farther, plyometric workouts will help you accomplish that! Back to Article

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F1143837100343

Do You Weight Train?

  • Yes - I have a regular routine.
  • I lift weights once in a while.
  • The only thing I lift is the remote control for the TV.

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MatthewGiordanella
kids loves jumping castles and I think these are the best place to dance madly....:-)
reply about 3 hours
awesomedude426
The San Francisco giants won the world series. Talk bout it
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Kaylee1149
"love_melz" wrote: PEOPLE SAY IT'S A SPORT OR IS IT ????             ? IS IT A SPORT  ? IS IT A SPORT          ? IS IT A SPORT  ? IS IT A SPORT           ? IS IT A SPORT  ? IS IT A SPORT          ? IS IT A SPORT  ? IS IT A SPORT  usually cheerleading and dancing aren't considered sports because it doesn't look like everyother sport but we put in just as much effort as the varsity football players so we deserve the same respect as a football player would get. 
reply about 19 hours
house_lannister
house_lannister posted in Dance:
I do irish dance to! soooooo fun!
reply about 23 hours
ValenciaRose
ValenciaRose posted in Dance:
ballet 
reply 4 days