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Attacking Asthma

Asthma is a disease of the respiratory system.
Respiratory System
Airways are restricted by spasming muscles, swollen passages and mucus.
Restricted Airways

Have you ever been in gym class, runnin' along with your buds, when suddenly you can't catch your breath? Then you start to make a terrible wheezing sound and no matter how you try, you can't seem to get any air. If this is you, odds are you suffer from asthma. Check out the following list of symptoms to see if they apply to you.

Symptoms of an Asthma Attack

First, you need to know that not everyone has the same symptoms when they suffer from asthma. Here are a bunch to keep in mind:

  • Some people will cough and cough.
  • Some people feel like they can't catch their breath.
  • Some people feel like air is trapped in their lungs and they can't get it out.
  • Some people have pain in their chest.
  • Some people have very noisy breathing.
  • Some people make the noise (the wheeze) both when they breathe in and when they breathe out. This is called a biphasal attack. It's a very severe attack and should be attended to by a doctor.

What is Asthma?

This is a good question, but first we need to understand how we breathe. Our respiratory system is the system we use to breathe. It includes our nose, mouth, windpipe (also called a trachea) and lungs. It also includes airways, called bronchi or bronchioles, that connect our nose and mouth with our lungs. Finally, at the end of the airways are little airsacs, called alveoli. When we breathe, the muscles that wrap around the airways are loose and relaxed, while the lining inside the airways is very thin. This allows the airways to open up and it makes it easy to get air in and out of the small air sacs that make up the lungs. So breathing is air drawn in through the mouth or nose, through the relaxed airways, to the airsacs, and then exhaled out again.

Asthma - The Respiratory Disease

Asthma is a respiratory system disease. This means the system we use to breathe doesn't work according to the above plan. During an asthma attack, the muscles around the airways go into spasm, causing them to tighten. The lining inside the airways swells or thickens, making the airways very thin. Now add lots of thick mucus, clogging the already skinny airwaves. This combination makes it very hard to move air in and out of the air sacs. In other words - it's hard to breathe! It is actually harder to release air from the lungs (expire) than it is to breath air in (inspire.) Regardless, the feeling is still the same - a terrible shortness of breath.

Click here to find out what causes Asthma.

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Comments

Sharae12

Sharae12 wrote:

then my sis was panicking so much . and the more she panicked the i panicked. ...
commented: Wed May 07, 2014

deboras

deboras wrote:

cool
commented: Wed May 07, 2014

Sharae12

Sharae12 wrote:

once, early in the morning, i woke up breathing kinda heavy my mother had an appointmen...
commented: Wed May 07, 2014

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Dear Dish-It in the forums

XxIHateMathxX
XxIHateMathxX posted in Friends:
I like Harry Potter too.  :)
reply about 5 hours
young fee
young fee posted in Friends:
I think you can not be sure he likes you. take me as an example theres this girl in my class who i talk to everyday. Now i see her as a sister and i have and will go to lengths just to make sure shes okay and her boyfriend doesnt hurt her. This might be what is happening in your situation so i advice that you wait a bit longer because him loooking at you may mean that he likes you and is waiting for the right time to tell you. Meanwhile you can get closer to him and flirt once in a while to asure that him you also like him (that is if he isnt sure). And dont worry if he doesnt like you back its better to have a friend who cares about you than a boyfriend who doesnt like you that much and is dreaming about someone else.
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heyitsangel
heyitsangel posted in Style:
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reply about 13 hours
InternetOwl
What part of it are you scared of? Is it eating in public and around other people, or just eating in general?  What it might be, if it's eating in public you don't like, is social anxiety, or social phobia. You should ask your doctor to check, because if it is, they can offer you ways to help. For instance, they might recommend therapists or group sessions to help ease your fear.  Even if it's just a phobia or, in unlikelier circumstances, an eating disorder, you should still go to your doctor or a therapist so you can try to overcome it. Try doing things that calm you down before these situations as well, like exercise, reading or listening to music (I'm not sure what relaxes you but sometimes these help). Also, you should try to slowly get used to the situations. So don't force yourself to eat straight away when you're out, but slowly start doing so whenever your comfortable with doing so. Unlike your mum wants, you can't just "stop" being scared because that's not how it works.  But right now, please don't force yourself into any of these situations. It's not good for your mental health to be forced to face a phobia of yours often. 
reply about 14 hours
ElfyKathy
Dear Dish-It, Within the last few years I have felt a bit sick and shaky when we go out to eat. It's not so bad when it's a carvery lunch or something at a pub, but settling down for a chocolate brownie and a milkshake shakes me up. Don't get me wrong, I love going out with Mum, but it's just sitting down and taking a bite. I want to chuck it in the bin. I love eating brownies and stuff at home and I'm pretty healthy. But I refuse to go to the town before lunch in fear. Mum told me I got to stop this or I'm going to develop a terrible phobia.  Please help! ElfyKathy, worried
reply about 14 hours

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