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Dear Dish-It: I Still Suck My Thumb

Dear Dish-it,

I still suck my thumb. Sometimes I just do it in school and I get laughed at. I also sometimes do it in my sleep. I can’t figure out a way 2 stop. Help!!

~thumbsucker1221

Dear thumbsucker1221,

Sounds like sucking your thumb is a habit you really want to get rid of. Whether or not other kids make fun of you, there’s a very good health reason to stop sucking your thumb. When you do it often, especially during your sleep when you’re not even aware that you’re doing it, sucking your thumb can shift your teeth around in your mouth so that they’ll start looking crooked. While you may need braces whether you suck your thumb or not (most kids do since hardly anyone is born with perfectly straight teeth), it’s a good idea to try and break out of this bad habit so that you don’t end up making your teeth worse. Here’s how.

1. Willpower: Have the willpower and determination to know you want to stop – and to believe you can do anything you want to when you put your mind to it. Remind yourself that you are stronger than your bad habit!

2. Sock It: Some people who have tried to stop sucking their thumbs have done it by putting a sock over their hand or even taping a cotton ball to their thumb so they won’t be able to suck it.

3. Get a Kit: Tell your mom or dad that you want to stop sucking your thumb. They might know that there are special kits available that can help you do it. Or, they might take you to your doctor to get more advice.

4. Spice it Up: If you’re sure you’re not allergic to it, you can try coating your thumb in something that tastes spicy or bitter, like Parprika.

5. Ear Wax: One thing that might work is putting your thumb GENTLY into your ear for about three seconds. Apparently, ear wax has a bitter taste that no one likes, so this might prevent you from putting your thumb in your mouth.

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Dear Dish-It In The Forums

JazzyRox
JazzyRox posted in Family Issues:
hi! this is "blonde"! i dont really care about this post and its not that offensive to me! i am trying to care about what others think and TBH i do....untill it comes to electronics...idk why but i dont really do well without electronics. i have good habits that include waiting untill 3:00 PM to get on screens and getting chores done before i get on screens, im much more...well....social than my sister (ill just call her "Red" xD) Red. plus im only 10. i probably will get better at habits when im older. P.S wow rainbowpoptart i dont think our pics are exactly the same xD
reply about 14 hours
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Kirsti
Kirsti posted in Style:
Your style is simply whatever you want to wear! Just wear whatever feels comfortable, or whatever you think looks good, and it is your style (: It doesn't matter if it's not entirely individual and unique, as long as it's what you feel happy wearing.
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Kirsti
Kirsti posted in Family Issues:
I love both my parents equally, but I prefer to spend time with my dad. My father works abroad so I see him a lot less than my mother, but it means that when I see him it feels more special :3 
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Kirsti
Kirsti posted in Family Issues:
To be honest, this is probably just something you have to bear. I know that sometimes relatives can be irritating, but they only visit often because they care about you and want to see you (: Unless there is a real reason you don't want them to visit - for example, if they are unkind to you - then you should just endure it.  Or you could mention it to your parents and see if they can sort it out? This is something lots of kids have to deal with, me included, and it's just part of life! You are lucky to have grandparents who care about you so much c:
reply about 21 hours