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Dear Dish-it: Breaking Up - Without Breaking His Heart

Dear Dish-it,


How do I break up with someone but not hurt them? The person I'm with is madly in love with me but I don't think that this online dating thing is working out. I think I may need to end it. What should I do?


Dazed And Confused


Dear D&C,


Breaking up is never easy and it should always be done nicely. Even if the relationship is ending, it’s important to remember that the other person has feelings, and may be hurt when you break up with them. Here’s how to break up nicely.


Make sure you know what to say. Once you’ve decided that you’re ready for the relationship to end, think out what you will say. Avoid any clichés like “it’s not you, it’s me.” Be upfront about why the relationship is ending. Be honest and truthful, but avoid being too blunt and saying unnecessarily mean things just to cause pain. Break up nicely by carefully phrasing what you want to say.


Don’t put it off. Many people put off a breakup because it can be extremely uncomfortable for both people involved. Don’t act like a jerk hoping that they will break up with you first, and don’t avoid them or pretend that nothing is wrong. Do not tell your friends that you’re breaking up before you tell your boyfriend or girlfriend. There is no “right” time to break up, so stop putting it off until you find that right time.


Be understanding of their reaction. They may be angry, insulted, or sad. Understand that this is a normal part of the breakup process. Do not be angry or defensive, and do not try to comfort them as if you were still their boyfriend or girlfriend. This can only create drama. Be firm but gentle about your choice.


Give them space. Cutting ties is difficult, even if you’re the one to do the breaking up. Even though you may still feel attached for them and feel bad, especially if they cry, that is what their friends are for.


Sound Off

How would you break up with someone NICELY? Have your say by leaving a comment below this story!


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Here’s Dish-It's advice for all those out there wondering about breaking up – and how to do it.
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Best Way to Break Up With Someone?

  • Tell them face to face.
  • Get a friend to do it for you.
  • Send them an email or text message them.
  • Just ignore them. They'll get the message.

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply about 20 hours
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply about 21 hours
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply 1 day
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply 1 day
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 3 days