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Stretch It Out :: Why Stretching is Important

Having big strong muscles isn’t always the answer to becoming great at your sport. It’s how you use those muscles that make the difference between good and great. One big thing that most athletes often overlook when training is their flexibility Back to Article

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warriorsrock1
warriorsrock1 wrote:
2014-03-02 10:09:52 -0800

lol i have tried and almost gotten it

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Shadeleaf
Shadeleaf wrote:
2014-03-01 13:10:42 -0800

Sorry, I am not a big fan of sports....

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Keekeow
Keekeow wrote:
2014-03-01 12:57:42 -0800

:_.. i stretch daily.... i can put my foot behind my head.

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JennyD
JennyD wrote:
2013-07-25 17:00:07 -0700

Cool

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ariel101
ariel101 wrote:
2012-07-17 10:47:49 -0700

i stretch for dance and gymnastics!

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quandra*bhadd_2021551
quandra*bhadd_2021551 wrote:
2012-06-18 19:29:08 -0700

Last Timee I Forqot To Strech . Dann Ma Axzz Wass In Pain For A Feww Damn Daees

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Intentalo.R.A_1963196
Intentalo.R.A_1963196 wrote:
2012-02-13 16:26:06 -0800

i stretch cuz i dnt want 2 get fat lol

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raishala
raishala wrote:
2011-08-10 14:29:27 -0700

its good exrise for ur body

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smezzi_765_1816393
smezzi_765_1816393 wrote:
2011-07-10 23:21:34 -0700

He Was Ok Tho...

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smezzi_765_1816393
smezzi_765_1816393 wrote:
2011-07-10 23:21:11 -0700

last year i was on the track team but then i got mad in a race and tackled someone............. heh heh.............He Was Ok Tho.....

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PeAcE gUrl
PeAcE gUrl wrote:
2011-07-10 19:32:32 -0700

Sorry If Your Not Allowed to Say C*r*a*p On Here.

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PeAcE gUrl
PeAcE gUrl wrote:
2011-07-10 19:31:58 -0700

If You Don't Stretch Before Sports...

It Kills Like Crap. xP

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freakiintayl♥r
freakiintayl♥r wrote:
2011-07-09 15:12:47 -0700

my teacher made us do freakin 7 laps around the track.. i hated her lol

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cassie717
cassie717 wrote:
2011-07-09 14:34:29 -0700

the usher slide is cool but the song no i just played 5 softball games today bet that

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claudia218
claudia218 wrote:
2011-07-09 14:15:58 -0700

XD idk whyy i did dat

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Aairon
Aairon wrote:
2011-07-09 14:15:36 -0700

if u dnt wanna be old n crusty i would strech if i were u

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claudia218
claudia218 wrote:
2011-07-09 14:15:27 -0700

omhggggg thidsd yhytfhg

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winnywind
winnywind wrote:
2011-07-09 14:14:33 -0700

I did the usher slide and sang, somebody to love 0_0

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F1102365169343

Worst Sport to Play in P.E.?

  • Dodgeball.
  • Square Dancing.
  • Badminton.
  • All sports! I hate P.E.

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