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Dear Dish-It: Scared of Spiders

Dear Dish-it,

I'm afraid to sleep in my room ever since this HUGE Brown Recluse Spider was in my room. All spiders love my blood. Now every night I sleep in the living room. What do I do to not be scared anymore?

Fantasia

Dear Fantasia,

Sounds like you may have a bit of a condition that’s known as a Phobia - which is a fancy word to describe an extremely strong fear of a situation or thing. According to KidsHealth.org, it is also a kind of fear that doesn't go away. Kids who have a phobia will be afraid of something every time they see or experience it. They won't just be afraid once or twice. Kids who have phobias often go out of their way to avoid the situation or thing that scares them.

Scared of Spiders

There are many different kinds of phobias. What you may have is arachnophobia, which is a fear of spiders. No one really knows why certain kids, like yourself, have phobias. It may have to do with your genes or with an experience you had when you were younger. The good news is, phobias like your own are totally treatable (translation: you don’t have to sleep in the living room forever!). You should start by making an appointment to see your doctor. After you talk to him or her about your fear of spiders, you may be referred to a specialist who can help you deal with your phobia. Or, your doctor may have some suggestions for you or show you some relaxation techniques or exercises that will help you calm down when you are feeling especially frightened. Depending on how great your fear of spiders is, and how hard you’re willing to work to get over it, it may take weeks, months or a bit longer to feel completely comfortable sleeping in your room again – scary old spider or not!

Sound Off

What do you think Fantasia should do? Have your say by leaving a comment below this story!

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Dear Dish-It In The Forums

drowning
drowning posted in Friends:
Did something happen between you two in the past? If so, I feel like she might have some unresolved issues with you that you need to discuss with her. And, time doesn't always mean a lot. I've gotten closer to someone before compared to someone whom I had known for 8 years.
reply about 9 hours
country_girl19
country_girl19 posted in Friends:
Dear Dish-it,                          Me and my friend just started talking again, and it seems like she regrets it. She'll leave me for the people she has only known for a couple of months, when I've been friends with her for a year. Also, she gets annoyed with me, and I don't know what to do.
reply about 9 hours
drowning
drowning posted in Family Issues:
I'll be honest, I don't think that it's very fair that you're placing so much blame on your mother. Cancer is very hard to heal in any animal or person. She may of been able to help one spot, but that doesn't mean that she was going to be able to heal the rest. There's a slim chance that they could of made it through, but it's probably for the best that she put him down. Cancer is a painful thing to go through for dogs and humans alike. It would of been worse to push it. As for the depression, I understand where you're coming from with it. It's a difficult thing to go through and it makes things hard to do. I've struggled with things in the past and sometimes still do, so take my word on this: Eat. What. You. Can. Don't starve yourself. Don't binge. Don't do anything. Keep eating. Your health matters too. You need to find things to do, like hobbies (drawing, reading, writing, ect.) and spend time with friends when you can. At least talk to your friends, don't push them away. They're there for you, even when they might not know how to be. Don't be ashamed to cry, it's perfectly fine too. It's a better alternative of getting things out than a lot of things you could be doing. Do not, under any circumstances, start cutting. Take it from someone who's dealt with it on a personal level in several ways, do not start it. It is not something you "won't get addicted too" and it will not be a "one time thing." Do not try it. Do not start it. Do not try to find "softer" alternatives to cutting. Self-harm is not a fixer, it does not help anything. It isn't something to be ashamed of. It's a personal issue along with mental illness. But it is a very big deal. "And to go and kill him like that instead of getting him help?" There isn't always a place to help. Sometimes it won't do the things we wish it would.
reply about 16 hours
RavenClawRaina
My dog, Loki, was old and had cancer. He was 14. My mom healed one of his cancer spots but not even a month later, she put him down. He had life in him. He played like a puppy. If she healed one spot, why couldnt she heal the rest? He could have lived right? He was like my little brother, I loved him like one. He was family. Every since he passed, Ive been depressed. Losing weight and not wanting to go out and hangout with friends. Me and my mom get into fights more. At some points, I hate her for what she did. I dont dare tell anyone about my depression and I cry every night until 3:30 am. I have considered cutting but I dont want anyone to judge me. Im not going to but I just want someone to understand what his loss did to my heart. Ive had him since i was a baby. He was my best friend. And to go and kill him like that instead of getting him help? I was mad. Can anyone relate? Can someone help me? ( im not going to a therapist btw ) UGH WHAT DO I DO?!  
reply about 19 hours
Pokemonlegends05
Sometimes Video Games can Cheer you up as well. Happy, Vibrant Games: New Super Mario Bros. U Pokemon Shuffle Any of the Mario Party games. Minecraft Super Mario 3d world (Wow, a ton of Mario games :p) Jak and Daxter Super Mario 64 These are useful for making this :e into this  =(
reply 6 days