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Dear Dish-It: My Voice Keeps Cracking!

Dear Dish-it,


I'm in 7th grade and my voice is cracking constantly. Whenever I talk it’s cracked and feels very high pitched and then goes back to normal. Then it just cracks again. It gets very annoying when I’m talking to my friends about something. My friends like to make fun of me because of my voice getting all squally. And I'm like the only one in my grade that has this happen :(. Is it some sign of puberty? Is there any way you can help?


J


Dear J,


Pardon the pun, but it SOUNDS like you’re going through puberty! Both boys and girls experience voice changes as they grow older, but girls' voices get only a little deeper. A boy's voice, on the other hand, may change quite a bit – from sounding like a little kid to sounding like somebody's dad!


Larger Larynx

So, why and how does your voice start to change? The larynx, also known as your voice box, actually gets bigger during puberty. Located in your throat, the larynx is a tube-shaped piece of cartilage (the same stuff your ears and nose are made of) that, among other things, is responsible for letting you talk, sing, hum, yell, laugh and make all sorts of noises. Well, when a boy reaches puberty, his body starts making lots of testosterone, a hormone that causes his larynx to grow and his vocal cords (thin muscles that stretch across the larynx like rubber bands) to get longer and thicker. This causes your voice to start cracking as it begins its journey to changing and becoming deeper.


Sweet Sounds

When you speak, air rushes from your lungs and makes your vocal cords vibrate, producing the sound of your voice. If you've ever plucked a small, thin rubber band, you've heard the high-pitched twang it makes when it's stretched. A thicker rubber band makes a deeper, lower-pitched twang. It's the same sort of thing with vocal cords. Before you reach puberty, your larynx is pretty small and your vocal cords are also kinda small and thin. That's why your voice is higher than an adult's. As you go through puberty, the larynx gets bigger and the vocal cords lengthen and thicken, so your voice gets deeper. As your body adjusts to this changing equipment, your voice may "crack" or "break." But this process lasts only a few months. Once the larynx is finished growing, your voice won't make those unpredictable, funny noises anymore.


Adam’s Apple

Not only do older guys and men sound different from boys, but you can also see the difference in their necks. When the larynx grows bigger, it tilts to a different angle and part of it sticks out inside the neck. You can see it at the front of the throat. This is known as the Adam's apple.


For girls, the larynx also grows bigger but not as much as in boys, so you can't see it through a girl's skin. There is no "Eve's apple" in a woman's neck.


Every Voice is Different

Everyone's timetable is different, so some kids' voices might start to change earlier and some might start a little later. Some voices might drop gradually, whereas others might drop quickly. If you’re reading this and, unlike J, this hasn't happened to you yet, don't worry. And if you're like J and going through this now, try not to stress too much about the funny noises you make. It can help to talk to a parent, an older sibling, or a friend who's already gone through the voice change. Before you know it, your voice will sound clear, strong, and more grown-up!


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  • Lots of zits.
  • Voice cracking.
  • All that hair.
  • All of the above!

Dear Dish-It In The Forums

Wonderfulcalico
My parents have always been aggressive and abusive and I only just noticed it a couple months ago. Over time they've gotten worse (specifically my mother). Whenever she gets mad she'll yell at us and if she gets mad enough she'll hit and push us around. Whoever we get into arguments it's always one- sided and she always wins, even if she knows she is wrong. An argument we had not to long ago was about me not taking care of myself. She looked at my hair and started to touch it and told me "Your hair isn't soft why is it so dry, it's probably because you aren't taking care of your hair." Then she goes on to tell me that she's going to cut it and all of this other stuff when she knows I'm conscious about me looking like a boy ( Used to get called a boy for having short hair). As the argument goes on, I start to tell her things that she knows she is wrong about. She proceeds to yell at me then grabs me by the face and say "If you don't lower your tone and listen to what I'm saying I'm going to knock you in the head." Then she goes on to tell me she remembers nothing I was saying and that it's a lie. She also hit me when I didn't clean the laundry room correctly and whenever she gets fed up. I'm constantly having to watch what I say and do, because I'm scared that I'm going to end up hurt. She also likes to degrade me and tell how bad I'm doing. She's said plenty of thing like when I didn't have my bed covers tucked in she yelled at me and hit me and I said "Do you expect me to just stand here and take this", and she replied saying "That's what you are supposed to do you are the child and I am the adult, you take whatever I do until I'm done." Another time is when I had my band concert and I had to pick out the right attire. When we went shopping to get the clothing I chose slacks when she liked a skirt better, we went on to fight in the store and she bought the slacks. When we got home she said to me that real girls wear skirts and dresses and boys wear slacks and pants. This hurt me because she knows I have a past with people telling me I look like a boy etc. Another time I started to sleep on the floor, because I was practicing a minimalist life. When I left my pillows on the floor she found it and questioned me on why they were there. I told her it fell of my bed when really I left it there. Later when I told my dad, he told her and she got mad because I was getting cat hair on my pillows. She then proceeded to ask why I lied and I told her sometimes lying is better then the truth (I knew she would get mad that I was sleeping on the floor so I lied) then she told me that I was never going to have a relationship, a job, or friends ( This hurt me because I don't have friends now). She's also said that I don't take care of my body because I ate two sweets in one day which lead her to banning me from Doritos and now I have to ask to get chips and any other snack. She's told me I don't take care of my teeth because I have yellow spots from using whitening toothpaste with braces on. She's told me I don't take care of my hair so I can't wash it or do any hair style or then a bun. She had lead me to starving myself (Unless she makes me eat) and cutting myself. I've just stopped caring, because what ever I do is always wrong. I never get a choice in my activities, she controls my life in fact she me just in a different body. But what is even worse is that she's turning my dad into her. Now I have a scheduled time to eat breakfast and lunch, and to go onto my electronics. I feel like I'm in a prison with my parents constantly watching over me, in fact yesterday when I was pouring my milk my mom got out a measuring cup and poured my milk into the measuring cup and said "Why isn't this a full cup" and I replied saying "Because I don't measure my milk." Then she got angry at me. There's so much I could say about her, but I'll stop. Anyways my father is always sarcastic and he doesn't realize how much it hurts me. Today I was cleaning out my bag for next school year and my dad came in and said, "Wow, you aren't even dress yet and I had to come up here to tell you how sad." Just little things like that hurt me. My little sister got mad at me last week for sitting in a certain area and she said " Why are you sitting there," and I didn't reply because I didn't want to speak to her and she then said, "Probably because you are too stupid to answer." I wanted to break down crying then and there, but I kept it in. I've limited my talking to her, because all she does is break me down. Like when there was a Proactive commercial and she said, "Ha, you need that." That hurt me because just the other my mom was telling me how I don't take care of my face and that's why I have acne. My older sister and I barely talk, because whenever I try to talk to her she's mad for what ever reason and when my parents were talking about hitting my sister she was in the corner laughing. My cat Preston is very young and I got hi,abo a year ago. I get very sad and often cry, because I've seen him turn out scared and aggressive just like me because he's been through what I have. One time he pooped in a clothes basket (It's right next to his litter box) my mom grabbed him by the neck and hit him while she smothered his face in his poop, all while yelling at him. I was going to call the Animal Protective Services, but I got too scared and I realized how lonely I would be. Please help me I'm not sure what to do anymore. Also sorry for the very long post!
reply 3 days
Error101
Error101 posted in Family Issues:
Dear Kkmr324, I hope you get to feeling better as time goes on.  It does get better but like you said you can't actually get over it.  Losing someone to cancer is awful and I have never lost a friend and I hope I never will and I am so sorry that you did, but I have lost family to cancer and it is horrible.  I hope your okay. :(
reply 4 days
Kkrmr324
Kkrmr324 posted in Family Issues:
A few months ago,my friend Kendall died of cancer. It was really hard to "get over it"; because really you dont just get over it. One thing i did was find a bunch of pictures of me and Kendall and remembered all the fun we had together. And it helped! I still miss her, but good friends and family helped with that.
reply 7 days
Kkrmr324
Kkrmr324 posted in Family Issues:
A few months ago,my friend Kendall died of cancer. It was really hard to "get over it"; because really you dont just get over it. One thing i did was find a bunch of pictures of me and Kendall and remembered all the fun we had together. And it helped! I still miss her, but good friends and family helped with that.
reply 7 days
Tennis123
why are you allowing that to control your happiness? why can't you have true happiness instead of chasing some dream for momentary satisfaction? You're 12. This is when your core beliefs, values, and outlooks on life start. Don't mess it up choosing to be sad over something like that.
reply 7 days