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Dear Dish-It: All My Friends Have Valentines

Dear Dish-it,

All of my friends have Valentines and my BF just broke up with me. It hurts to see them with their BFs knowing mine is gone. How do I deal with it?

lonely one in the corner

Dear LOITC,

First thing’s first – you’re not alone! I did a bit of digging and it seems like December and January – the months before Valentine’s Day – are the top months for breakups of the whole year! So, as much as it hurts, you may feel a little relieved to know that you’re not the only one going through this now.

Distractions, Distractions

Although there’s no cure for a broken heart, I recommend that you do everything in your power to keep your mind off of moping. That means concentrating on school and homework, joining a new club or team, helping your mom and dad out more around the house, spending lots of quality time with friends and just generally staying busy.

Talk the Talk

If you’re still feeling crummy about the whole thing, try talking to your friends and family members (people you trust) about how you feel. Sometimes things can feel extra hard when you keep your emotions bottled up inside. Spilling your guts to someone you trust and having a good cry could help you move on from this breakup.

Rid of Him Ritual

Another thing that helps some people let go of an ex is to have some sort of ritual or ceremony that marks the first step in your journey to healing your heart. This could involve cleaning all the stuff you have that reminds you of your ex out of your room and putting it into the trash. You may even want to invite your friends to help and support you do this!

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Comments

__misstrendyme__
Valentine dance next week no date but Ima still turn up I'm my friend Valentine but no ...
commented: Wed Feb 05, 2014

Keep_Calm_And_Love_Me_2346928
most of my friends do but i'd rather spend my vaentines day with FOOD ♥ that's my lover...
commented: Sat Feb 09, 2013

Novahh

Novahh wrote:

i really like food. i'm all set.
commented: Tue Jan 29, 2013

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"hieverybody22" wrote:help!!all my friennds are tinyand the only clothes that I feel comfy in is my mums...please help mealittleBIGproblem Look Don't worry about ur weight. Just be a good sport, and wear clother that u're confy in, even if they are ur Mums. And don't worry ill be ur frd :D  
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"Jelly3" wrote: "Kirsteeeeen" wrote: Well, you're just going to have to go and give it another chance. You never know, you may like it there. Sometimes we have to face our fears and it might be really scary but usually in the end it is worth it. This. :)
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Dear seraphine10 Tell your mum how you feel about going back to New Zealand for a holiday. Do you worry that there will be earthquakes while you're away? Sit her down in private and tell her how you feel about it. Maybe if she see's how scared you are of going back she won't make you. Just tell her how you really feel about it because earthquakes at 7 years old is traumatizing. Hope this helps.  ​- The Fabulous Unicorn 
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