Kw-logo-smaller

Comments

Dear Dish-It: Help Me Calm My Nerves!

Nervous Ballerina asks: I’m going to be performing in The Nutcracker this weekend. It’s a really popular ballet, and it’s a huge deal. I’m super nervous. How can I calm my nerves? Back to Article

Please login or register to add comments

JesseWesse
JesseWesse wrote:
2014-04-16 16:52:19 -0700

im always stuttering even tho when my mom is here its hard

report
puppy_love315
puppy_love315 wrote:
2013-12-06 15:50:01 -0800

im scared to go on stage and anager issues

report
EmoSkittleGirl
EmoSkittleGirl wrote:
2013-10-04 17:54:37 -0700

I'm even nervous when I talk to my parents. -_-

report
moongemowl
moongemowl wrote:
2013-08-03 13:39:09 -0700

just pretend the crowd is'nt there and that it's just practice. I've danced in the nutcracker 2 times and I could barely pay attention to the crowd smile

report
NilNil
NilNil wrote:
2013-04-07 17:23:53 -0700

flash the crowd.

report
ben.music
ben.music wrote:
2013-04-07 12:20:49 -0700

So many things crossing my mind like a gone bullets, I try to relax, have a walk or fresh air, a bit of distraction, music, I was out at the cinema but feeling like nothing really helped

report
Lollipop@03
Lollipop@03 wrote:
2013-01-20 15:17:10 -0800

Just take a deep breath and Just GO FOR IT!

report
party popper hamster
party popper hamster wrote:
2013-01-03 06:32:49 -0800

YOU'VE STARTED READING THIS. DON'T STOP. THIS IS SO FREAKY.
1. say your name ten times.
2. say your mom's name five times.
3. say your crushes three times♥.
...4. paste this to five other groups
.........................................................If you do this, your crush will kiss you on the nearest Friday.
But if you read this and do not paste this, then you
will have very bad luck

report
MissBallerinaxoxox
MissBallerinaxoxox wrote:
2012-12-14 11:03:03 -0800

It always helps to imagine people in their underwear. =]

report
xXeightsidedcircleXx
xXeightsidedcircleXx wrote:
2012-12-10 11:26:26 -0800

Don't you worry. I've been acting for 5 years, but still, I get nervous when it comes to showtime. Just close your eyes, imagine a spectacular performance, and breathe, deeply. Go over lines/dance moves as much as you can. As for picturing the audience naked, my brain doesn't work like that and I get distracted trying to see everyone naked other than saying my lines. And if it helps, don't look at any faces when performing. Look at a wall, nobody will know!
Good luck!

report
tigerpooh23
tigerpooh23 wrote:
2012-12-08 15:24:36 -0800

meeee toooo

report
XdannyX
XdannyX wrote:
2012-12-08 15:22:42 -0800

ok some times i lose it wen people jump out and scare me

report
frikiya
frikiya wrote:
2012-12-08 11:40:03 -0800

Think of the aduince as naked people it helps 80 percent

report
Sasha200
Sasha200 wrote:
2012-12-07 06:19:38 -0800

I'm sure everything will be fine! I'm doing a HUGE play on the 9th and i'm so nervous i'm gonna mess it up, but i have confidence, and so should you!!!!!

report
vanillaswirls
vanillaswirls wrote:
2012-12-05 08:03:29 -0800

you'll be fine! If you weren't a good dancer you wouldn't have gotten into the ballet in the first place. Good luck!

report
Surfingbabe
Surfingbabe wrote:
2012-12-03 14:53:36 -0800

Don't make a fuss! Just enjoy yourself! smile

report
bozo33333
bozo33333 wrote:
2012-12-02 16:21:16 -0800

just be your self

report
loopyloop3421
loopyloop3421 wrote:
2012-12-02 15:15:47 -0800

Just remember, everybody makes mistakes and if you do and you go "ugh!!!" then the audience will know you made a mistake but if you just go on they will have no idea!

report
befamouscupcake23
befamouscupcake23 wrote:
2012-12-02 10:28:39 -0800

you should be excited dude this is awesome I would practice all the time if I were you cuz I would love to play that part

report
jessica world
jessica world wrote:
2012-12-01 19:49:16 -0800

whats rockin

report
back to story
Ballet-0_poll

Which language is the word

  • French
  • Italian
  • German
  • Portugese

related stories

Micro_ballet_micro
Ever since style icon Audrey Hepburn made ballet flats a staple in the 1960s when she paired them...
tatiana asks: "i like this boy tons.....but when i am around him i act like i hate him and know h...
Looking for a way to get in shape, improve your flexibility and have fun? Ballet dancin...
I've had a lot of boyfriends, but I've never kissed one before. I'm scared that I'l...

Dear Dish-It in the forums

kaykay2002
kaykay2002 posted in Friends:
"Wooper1255" wrote:No. Just no. Mr. Face does not approve this. ._.Okay, okay, let's get serious.Your best friend BULLYING you? And loves it when you get mad? What the heck? SHE'S NOT EVEN YOUR FRIEND!You should have a talk with your best friend. No seriously, she doesn't have any friends cause she's a bully and no one likes to be friends with a bully...You should tell your best friend that she NEEDS to change her attitude! She needs to be more nicer to others also.Also, a best friend is: Caring, Kind, Loyal, Nice, Thoughtful, and will stand up for you against bullies, will be there if you're upset, maybe they'll even CRY with you!A best friend is totally NOT: Someone who bullies you, Someone who likes it when your madYou should ask her any of the following questions:Are you Okay?Why are you bullying me? You're my friend.Is something wrong like family issues?Questions like that are good because there may be a reason for bullying. She could be suffering from depression, or is confused or lonely. Just talk to her. Have a discussion with her. Also, you should talk to other people. Ask them why they aren't friends with your best friend. Then maybe, after they tell you what they don't like about her, you can go back to your best friend and tell her the things she needs to improve on. Also, if necessary, tell an adult like your mom, a teacher, consular, or her mom.Whatever you think will solve this conflict between you and your best friend well... just go for it. But think about the outcome too.Hope I helped, I might add some tips and suggestions to you. :3  your right and the only reason I have put up with her this long is because her dad died but I cant stand her anymore so but seriously I feel like there is another reason bcuz she has had people confront her saying "u know what I have put up wit this for a while and I have told u to stop and u don't listen and I know your dad died but that doesn't mean u can treat people like that "  but she still does it and for the past 3 yrs. I have put up with it but not anymore I will talk to her about it. Thanks.
reply about 3 hours
Wooper1255
Wooper1255 posted in Friends:
You NEED to tell your parents or HER parents about her attitude, this is abuse from your OWN best friend! Tell an adult, don't be afraid, it's not even SILLY to tell an adult, this is serious, she is HURTING you! Tell someone before things get out of hand and she REALLY hurts you! D=
reply about 4 hours
Wooper1255
Wooper1255 posted in Friends:
No. Just no. Mr. Face does not approve this. ._. Okay, okay, let's get serious. Your best friend BULLYING you? And loves it when you get mad? What the heck? SHE'S NOT EVEN YOUR FRIEND! You should have a talk with your best friend. No seriously, she doesn't have any friends cause she's a bully and no one likes to be friends with a bully... You should tell your best friend that she NEEDS to change her attitude! She needs to be more nicer to others also. Also, a best friend is: Caring, Kind, Loyal, Nice, Thoughtful, and will stand up for you against bullies, will be there if you're upset, maybe they'll even CRY with you! A best friend is totally NOT: Someone who bullies you, Someone who likes it when your mad You should ask her any of the following questions: Are you Okay? Why are you bullying me? You're my friend. Is something wrong like family issues? Questions like that are good because there may be a reason for bullying. She could be suffering from depression, or is confused or lonely. Just talk to her. Have a discussion with her. Also, you should talk to other people. Ask them why they aren't friends with your best friend. Then maybe, after they tell you what they don't like about her, you can go back to your best friend and tell her the things she needs to improve on. Also, if necessary, tell an adult like your mom, a teacher, consular, or her mom. Whatever you think will solve this conflict between you and your best friend well... just go for it. But think about the outcome too. Hope I helped, I might add some tips and suggestions to you. :3
reply about 4 hours
Boysrock50
Boysrock50 posted in Friends:
Yeah I had a friend in the same situation as you, he was too scared to say anything so we spoke for him. Now the 'friend' has changed and hes our mate. Just tell her straight and firmly, its the only way
reply about 4 hours
kaykay2002
kaykay2002 posted in Friends:
"Boysrock50" wrote:She is obviously NOT your best friend.I wouldn't even call her a friendShe is a bully who thinks she can have her own wayShe thinks she can control you like you're her follower because she the truth is she needs youBe smart and leave her because she's only going to keep you down and then one day she will find  friends just like her and she will just ignore you forever, thinking shes too cool for you.I would either:Tell her straight that she needs to make her own friends because you don't want to be friends anymoreor:Tell her that you don't like what she does and either she changes her ways and acts more like a friend, or you cant be friends anymore.I'm not trying to be harsh, I'm being wise and you should be wise too. Thanks I actually might try that but she is really stubborn and will not take no for an answer I have tried just ignoring her but he will kick, hit, or punch me to get attention. my parents also don't like her bcuz she is bossy. I also have to go to summer camp with her for the next 2 weeks and w have to be buddies for it so i think i might die
reply about 4 hours