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Dear Dish-It: I Can’t Stop Sweating!

Dec 07, 2012

Dear Dish-It, 

I have a sweating problem. Even if I keep my arms down for a short while, I sweat A LOT! I can’t even raise my hand in class. I’ve tried scented antiperspirants and perfumes so people won’t know that I stink, but nothing seems to work. Please help!

Sweaty

Dear Sweaty,

You’re not alone in this. A lot of people experience excessive sweating. If you have excessive sweating in specific areas, such as your armpits or palms, you may have something called primary focal hyperhidrosis. About 3% of people have this. In some cases, when the sweating isn’t localized, it can be a sign of a more serious problem, so it’s best if you consult your doctor either way.

Baby Powder

There are a few easy things you can try. The first is using baby powder, or talcum powder. Apply it to your armpits before putting on your antiperspirant or deodorant. That will help to keep your pits dry and stink-free. It would be helpful to keep a travel-sized bottle in your school bag. That way you can reapply it as needed.

Consult Your Doctor

If regular antiperspirants don’t work for you, you can also try the clinical strength over-the-counter kinds. This is where you should begin to consult your doctor. If neither of these things seem to work, there are other options. Talk to your doctor about possible medications. But use this as a last resort as most medications offer unpleasant side effects.

Have Your Say

Do you have any advice for Sweaty? Leave your comment below!

 

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Comments

hero552

hero552 wrote:

i have the same problem :/
commented: Tue Nov 26, 2013

vinyl

vinyl wrote:

wat
commented: Tue Nov 26, 2013

JennyD

JennyD wrote:

ikr oh dear
commented: Fri Aug 16, 2013

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What Makes You Sweat?

  • Taking a test.
  • Driving with my grandma.
  • Giving a speech in front of my class.
  • All of the above!

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Dear Dish-It in the forums

OptimisticJollygirl
You are perfect the way you are.
reply 25 minutes
InternetOwl
InternetOwl posted in Friends:
I'm not sure whether you have actual depression or not (Ask your doctor if you feel you do, they'll be able to help. ^^), but I'm really sorry you feel depressed. I've been there too, and it really does feel like no one cares.   I know you said it's awkward, but try talking to your dad about it. You said he's the only one who seems to listen, so I'm sure he will listen and try to understand. If you start feeling really depressed every day, try doing things to make you feel happier. I don't know what you like to do, but you should do things like relaxing, reading, talking to people and spending more time outside. Smiling more often can help relieve stress and make you happier as well. c: Try meeting new people too. It seems as though your current friends are bringing you down, so you can try to talk to them if you like or find more friends who'll listen and care about you (however, try to keep your old friends as well. They are your friends after all, and it's hard being lonely). You've got friends on here too. But please don't think about doing anything harmful to yourself. You might not be thinking like that now, but being depressed can lead people to this and it's really not the answer.  Good luck! ^u^  
reply about 4 hours
FloraTheWolf
FloraTheWolf posted in Friends:
And you can add me as a friend if you want :D
reply about 5 hours
FloraTheWolf
FloraTheWolf posted in Friends:
I know what its like to feel depressed. And its hard to get out of it. Try thinking of good things, and if you are feeling lonely and have no friends around then you can talk to me if you want :3 When you start feeling depressed, try doing things you like, going out to a park or somewhere to be alone and just relax. Maybe go on walks once in a while. And even if people don't seem to care about you, I do :) So if you start feeling worse you can chat with me. Try not to think of dangerous things like suicide or cutting yourself or even running away though because it may sometimes seem like it could be the answer but it really isn't it'll make your life worse and more messed up. I hope you feel better soon! :D
reply about 5 hours
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