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Kidzworld Kitchen: Parent Night Off

Apr 14, 2013

Surprise your hard working parents by taking care of dinner and cleanup one weeknight!

Parents work hard and at the end of the day when they get home what they usually find is a house full of hungry kids asking “what’s for dinner?” Imagine how fantastic it would be for them if they came home one day to find out dinner was being taken care of?! Enlist the help of your siblings, assign everyone a job and get to work.

Spaghetti is an easy to prepare meal that almost everyone loves. Serve it with a healthy, delicious strawberry & spinach salad and some fresh bread for a complete meal.

Spaghetti & Meat Sauce

Ingredients:

  • 1 lb ground beef
  • 1 medium chopped onion
  • 4 cloves chopped garlic
  • 1 small chopped green pepper
  • 1 can (28oz) tomato sauce
  • 1 can (16oz) tomato paste
  • 2 tsp dried oregano
  • 2 tsp dried basil
  • 1 tsp salt
  • ½ tsp pepper
  • 1 package spaghetti noodles

Instructions:

  1. Combine the ground beef, onion, garlic, and green pepper in a large saucepan
  2. Cook over medium heat and stir until meat is brown and vegetables are tender
  3. Drain grease from the pan
  4. Add diced tomatoes, tomato sauce, and tomato paste and stir thoroughly
  5. Season with oregano, basil, salt, and pepper
  6. Simmer over low heat for 1 hour, stirring occasionally
  7. Bring a large pot of water to boil
  8. Add dry noodles to the water and stir
  9. Allow to cook until the noodles are soft, but not mushy
  10. Drain in a colander
  11. Twist noodles onto plates, cover with sauce and enjoy!

Simple Spaghetti and MeatsauceSimple Spaghetti and MeatsauceCourtesy of Love Sugar Cakes

Spinach Strawberry Salad

Ingredients:

  • 2 tbsp sesame seeds
  • 1 tbsp poppy seeds
  • ½ cup white sugar
  • ½ cup olive oil
  • ¼ cup white vinegar
  • ¼ tsp paprika
  • ¼ tsp Worcestershire sauce
  • 1 tbsp minced onion
  • 10 ounces of fresh, washed baby spinach
  • 1 quart washed, hulled and sliced strawberries
  • ¼ cup slivered blanched almonds

Instructions:

  1.  In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  2. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss
  3. Refrigerate 10 to 15 minutes before serving

Spinach Strawberry SaladSpinach Strawberry SaladCourtesy of Love Sugar Cakes

Remember, be creative, have fun and above all, safety first! Always talk to the adult in charge before you get your chef on! Happy cooking kids!

Recipes courtesy of Love Sugar Cakes

 

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Comments

brunostar

brunostar wrote:

the salad kind of sounds good o-o
commented: Tue May 20, 2014

singingstar25

singingstar25 wrote:

Hmmph I wish they were gone xDD I like when I'm alone so I can party c;
commented: Tue Nov 05, 2013

singingstar25

singingstar25 wrote:

Hmmph I wish they were gone xDD I like when I'm alone so I can party c;
commented: Tue Nov 05, 2013

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Dear Dish-It in the forums

jordand08
"supernaturalblackcat" wrote:I know i have depession and i have been to the doctor for it. It's starting to get to that point again for the 3rd time this year that i want to be alone. It feels like no one cares about me at school. I really can't trust anybody either. I started to quit eating at home and at school only eating snacks every now and then. I am also losing Weight. I used to get called fat and i wasn't even fat. I have been abused by people who say my butt is smexy and huge and it's not. I have even been slapped on by them. I tell my mom and dad that i've been called fat and my dad ignore's me and continues whatever he's doing. I'm getting to the point again where i'm losing my temper and emotions right on the spot. I can't be bipolar cause it has to run in the family and my mom says i don't have it. People get mad at me when i don't laugh at their jokes when they expect me too cause i really don't listen. But when i say something funny they roll their eyes and give me mean looks. I don't even want to be around people that much. I just want to be outside in the fresh air during school but it's high school so their's no outside time. I also fake smile's at people to make them happy. But i just hurt on the inside. I just want advice.  Hi there. I'm sure you have people who care about you at school, just sometimes it's hard to see it. Dear, you have to eat. I assure you, you're not fat. (smexy isn't necessarily a bad thing)  You have to understand, that people say things just because they can, or to make themselves feel better. Never give them that opportunity, just ignore them. When you're about to lose your temper, think of something that makes you really happy.  If you need someone to talk to, you have your guidance consular, trust me I have social anxiety, and reallly hate talking about my problems, I find it easier for me, to message them. It's their job to listen, but not only that, they really care for all of their students. Talking helps, believe me.
reply about 2 hours
jordand08
"lion2a3" wrote:its beacause well people at shcool act like your friends but know deep inside i just dont have friendsand then theres bullies some picks on me for no the only place i can be myself KW so should i do suidce also im 11 No Ma'am you shouldn't. Things happen for a reason, normally to make others stronger. Trust me, nothing is worth taking your own life. If you need to talk I'm here, however I would suggest you talking to an adult.  Friends come and go. you have family, and if not, you have me, Trust me, it's not worth it. please, don't. 
reply about 2 hours
Zachaddy
Zachaddy posted in Family Issues:
Erevy one goes through different things trust me I know what it is like and I am not happy about the change in my life but I talk to friends about it
reply about 22 hours
Zachaddy
Zachaddy posted in Family Issues:
I might Sean crazy but no there is a explanation for EVERYTHING
reply about 22 hours
Zachaddy
Zachaddy posted in Family Issues:
If u need to talk to me u can but u should not kill ur self I am really got at helping people and I love to so if you want to talk u can but please don't kill your self
reply 1 day

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