Kidzworld Kitchen: Parent Night Off

Apr 14, 2013

Surprise your hard working parents by taking care of dinner and cleanup one weeknight!

Parents work hard and at the end of the day when they get home what they usually find is a house full of hungry kids asking “what’s for dinner?” Imagine how fantastic it would be for them if they came home one day to find out dinner was being taken care of?! Enlist the help of your siblings, assign everyone a job and get to work.

Spaghetti is an easy to prepare meal that almost everyone loves. Serve it with a healthy, delicious strawberry & spinach salad and some fresh bread for a complete meal.

Spaghetti & Meat Sauce


  • 1 lb ground beef
  • 1 medium chopped onion
  • 4 cloves chopped garlic
  • 1 small chopped green pepper
  • 1 can (28oz) tomato sauce
  • 1 can (16oz) tomato paste
  • 2 tsp dried oregano
  • 2 tsp dried basil
  • 1 tsp salt
  • ½ tsp pepper
  • 1 package spaghetti noodles


  1. Combine the ground beef, onion, garlic, and green pepper in a large saucepan
  2. Cook over medium heat and stir until meat is brown and vegetables are tender
  3. Drain grease from the pan
  4. Add diced tomatoes, tomato sauce, and tomato paste and stir thoroughly
  5. Season with oregano, basil, salt, and pepper
  6. Simmer over low heat for 1 hour, stirring occasionally
  7. Bring a large pot of water to boil
  8. Add dry noodles to the water and stir
  9. Allow to cook until the noodles are soft, but not mushy
  10. Drain in a colander
  11. Twist noodles onto plates, cover with sauce and enjoy!

Simple Spaghetti and MeatsauceSimple Spaghetti and MeatsauceCourtesy of Love Sugar Cakes

Spinach Strawberry Salad


  • 2 tbsp sesame seeds
  • 1 tbsp poppy seeds
  • ½ cup white sugar
  • ½ cup olive oil
  • ¼ cup white vinegar
  • ¼ tsp paprika
  • ¼ tsp Worcestershire sauce
  • 1 tbsp minced onion
  • 10 ounces of fresh, washed baby spinach
  • 1 quart washed, hulled and sliced strawberries
  • ¼ cup slivered blanched almonds


  1.  In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  2. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss
  3. Refrigerate 10 to 15 minutes before serving

Spinach Strawberry SaladSpinach Strawberry SaladCourtesy of Love Sugar Cakes

Remember, be creative, have fun and above all, safety first! Always talk to the adult in charge before you get your chef on! Happy cooking kids!

Recipes courtesy of Love Sugar Cakes



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Dear Dish-It in the forums

Delancy posted in Friends:
Calm down. Ignore her. You are YOU, don't let anyone change you. If someone hurts, cry a river and build a bridge over it cx
reply about 22 hours
hello dish-it i hope i not bothering rita im 16 year old and i have autism.i get bullyed a lot. this has been happening online.this girl said that i was crazy and that freddie mercury (queen lead singer) wouldnt love me cause i have autism.i am queen and freddie mercury's #1 fan.the girl said no body would believe me and it made me so upset i had a autistic meltdown.what do i do,please help.  
reply about 23 hours
EndlessDream posted in Friends:
Hmmm....Then she mustn't be necessarily "using" you, if she is not getting something in return ( As far as we know of). However, It does sound like she is being extremely unfair. That just might be how she is. Not exactly loyal to anyone. Well, try to talk to her about it and tell her how you feel. And, if it doesn't work out, then she might not be a great friend to hang around with, and maybe you will find someone else who enjoys your company. I hope this helps, and good luck :)
reply 2 days
XxIHateMathxX posted in Friends:
No not really. Like I said, one minute she's all smiley and then she doesn't even look at me. Most of the time I see her with Daniela and Andrea. Today she was asking me if I was going to hang out with her, Daniela, Andrea and Luisa during recess. When I told her that I was 'going to have to think' she was like, "Whatever." and ran off to catch up with the Threesome. Thanks. :)
reply 2 days
EndlessDream posted in Friends:
Is she asking you to do things for her? Like help with homework, carry her books and so on?
reply 2 days

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