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How Do You Battle Your Feelings?

Expert Advice from Dr. Janet Taylor

Yea! Boo. Aaargh!

How do you feel when your best bud makes the team and you don't? Think about it. Are you happy? Are you sad? Maybe you're mad. Chances are you feel something. Welcome to emotions... we've all got 'em.

Emotions usually happen after some event, like not making the team when your friend does. It may not even be a big deal like tryouts. They can be triggered by something as simple as a thought. "What if I'm not good enough to make the team?" or "What if every one laughs at me?"

Step Back and Get Out of Your Head!

Smack-down Champions of the Universe!

Xtreme Exercises

2. Get a piece of white paper and markers/crayons. Make a picture that shows how you are feeling right now. Show the picture to someone that you know and talk about it.

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    jamie56
    jamie56 posted in Style:
    my ears are pierced but i don't wear earrings anymore but i wanna get a septum piercing but idk if its gonna work with my face lol  [s:p/10f2]
    reply 3 minutes
    The_Toxic_YOYO
    Your parents clearly hate you... Just kidding but maybe its time to talk to them and see if they understand where you are coming from.
    reply about 1 hour
    Lynx_The_Lynx
    Lynx_The_Lynx posted in Friends:
    Okay, since I'm a girl and have helped many of my guy friends with this (even though I think they r too young for this but meh whatever), I can give you some advice.  1) Don't be mean or nice. You have to be yourself. Don't be nasty to her to get her to like you (it won't work), nor should you be Mr Nice Guy. Don't be there to carry her bag for her just yet.  2) If you want her attention, be creative. Writing a song is a good idea, but don't dedicate it to her. Just pretend you're aiming it at the general female population of your class. You can tell her that it's for her later, when she's into you. 3) Find out what she likes. Does she play instruments? Does she do sports? Does she fangirl over stuff? Does she play video games? Find out and DISCREETLY get her to know that you like it too, if you do of course. This is what worked for one of my friends: 1) Stay low until the perfect moment. If she falls over, come over and help her up, smile at her and blow her away with your charms, and then proceed to say hi and ask for her name as if you don't know her. It is creepy when a random guy knows your name and says it to you.... it just is idk. Walk away without looking back. This will make her curious for this stranger who helped her up. Do this for whatever situation. BUT JUST ONCE. DO NOT REPEAT. 2) If this happens again (she falls over etc), be sure to be really obvious that you're not going to help her up. Walk by without sparing a single glance. She will be reminded of you and wonder why didn't you help her. This is good - you want her to think of you. 3) Do something sweet for her. For example, if she likes a particular drink or cheap snack, buy it for her and walk up to her. Give it to her, but say something like "Hey _________! Here you go. I accidentally bought the wrong flavour and didn't want to throw it away. Don't worry - I didn't open it. Do you want it?" She should say yes, and ask for your name to say thank you. That's when you tell her. 4) Start to wave to her in the hallways and say hi sometimes. Don't do this too much though. Sometimes, if she waves first, ignore her. This should make her want your attention more. 5) Do something sweet again (like the song), but aim it not directly towards her (like I already said before - aim it towards girls in general). If you want some more, tell me! I hope this helped, but it might not - depends on what kind of girl she is.
    reply about 5 hours
    Erza_Scarlet56
    Erza_Scarlet56 posted in Friends:
    on the top Genesiz and EgyptianDreamQueen :**** [s:p/zqh]
    reply about 8 hours
    Narwhals3
    Narwhals3 posted in Style:
    Lipstick I dont know how to apply eyeshadow without it looking like i fell in a pool of it .-. XD 
    reply about 12 hours

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