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The Science of the Slam

Picture of Desmond Mason dunking the ball at the NBA Slam Dunk contest.
NBA Dunker

Ever wonder why NBA slam masters like Vince Carter or Amare Stoudemire hang in the air so long when they dunk the ball? Is it the shoes? Do they have invisible wings? Kidzworld looks at the science behind the slam dunk.

Slam Dunks - We Have Lift Off

Believe it or not, Vince Carter, Kobe Bryant and all other NBA players aren't breaking any laws of science when they hang in the air and lay down a reverse tomahawk jam. It just seems like they are. They're actually governed by the same laws of physics as you and everyone else. How high a player jumps depends on how much force he uses to push off the floor when he jumps. The harder he pushes, the higher he goes, and the longer he stays in the air. In other words, Vince Carter gets so much air because he has such a powerful push-off when he goes up for a slam.

Slam Dunks - Holy Hang Time

A jump of four feet leads to a hang time of one second. That's an unusually high jump and as it turns out, most basketball players, including Vince Carter, don't jump that high. A three-foot-high jump has a hang time of 0.87 seconds. That means all the reverses, twists and turns of the slam dunks, like you see in the NBA Slam Dunk Contest, take place in just eight or nine-tenths of a second!

Slam Dunks - Do They Actually Fly?

So why does it seem like NBA players are in the air for much longer than one second? Doesn't it seem like Kobe has enough time to make himself a sandwich while he's up above the rim? According to Newton's law, when a player jumps and takes off from the floor toward the basket, the player will come down at the same rate as they rose into the air, as long there is no contact with anything. Vince, Kobe and other high-flying NBA stars make it seem longer because they hold onto the ball longer than other players before dunking, waiting until they're on the way down from their jump to dunk the ball. Players also create an illusion that they are floating or flying by pulling they're legs up and extending their arms as the jump progresses. This makes it seem like they're higher than they really are.

Slam Dunks - Moon Jumping

Imagine if Vince Carter ever played b-ball on the moon! Since an object on the moon weighs one-sixth of what it does on earth, Vince Carter would be able to rise six times higher and remain in flight six times longer than on earth. That means Carter would weigh 37 pounds on the moon, would perform vertical leaps of 24 feet and hang in the air for nearly six seconds. That's like jumping over a small two-story building in a single jump!

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Kirsteeeeen
Do you have an old tire you could start off practicing with? It helps you align your hands. I find it kind of hard to explain, but there are lots of great resources out there online if you search for them. :) To do a cartwheel stand in a lunge with your favourite leg (by that I don't mean you look at it and say "that's a nice leg" but that you favor that leg when doing things, you feel comfortable with it going first), knees bent slightly, and your arms straight up by your ears. Make sure your elbows are locked. You don't want to drop. Assuming you start with your right, reach forward with your right arm while kicking your left leg up at the same time. Your left hand should follow very quickly and as it touches the ground your right leg should also be off of the ground. You should pass through the handstand briefly and your left leg should reach the ground first with your right following it and you will finish in a lunge just as you started. Hand, hand, foot, foot. 1,2,3,4. There's a rhythm to it. Keep practicing and try to perfect not kicking around as you go.
reply 1 day
awesomechix12
Well I'm in 6th grade this year and next year in seventh grade I'm going to try out for cheerleading... The problem is I cant do a cartwheel or any of that! So I have to cram all of this stuff into just one year, all help is appreciated.
reply 2 days
MissAttitude_14
Seattle Seahawks
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MissAttitude_14
Seahawks
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u_nique116
The broncos and the giants you just got to love the manning brothers. 
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