Kw-logo-smaller

Quiz the Coach - Will Running Help My Motocross Racing?

Quiz the Kidzworld Coach for motocross tips, cheerleading help, basketball tips and drills, skateboarding trick tips and other sports and fitness advice.
The Kidzworld Coach
Quiz the Coach - Will Running Help My Motocross Racing? - Reviewed by Kidzworld on Dec 27, 2006
( Rating: 1 Star Rating)

Kidzworld's Quiz the Coach has sports advice, help and tips on camps, skateboarding and skateboard tricks, basketball rules, fouls, cheerleading tryouts and practice, making the team plus tons of other stuff! - Page 17

So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, teammates or coaches, or anything? Why not ? The Kidzworld Coach can help ya work out team problems or give ya tips and advice to improve your game - all ya gotta do is ask!

1Hey Coach,
I race motorcross and I also run track. Will running track help me become a better motocross rider?
Lucky8

Hey Lucky8,
You're motocross crosstraining is on the right track. A rider's fitness level can make the difference between winning or losing a long, hard race. Obviously, riding your dirtbike is the best form of practice for a race. However, most professional riders train in other sports, in addition to being on the track every day. If you aren't able to make it to a motocross track every day, crosstraining with other sports like, running, swimming, cycling or wakeboarding will help increase your cardiovascular endurance and overall fitness level. Crosstraining with a variety of sports will also prevent you from becoming bored with one activity and keep you mentally sharp.

Do you have a question on sports like hockey, football or skateboarding? Do you need some advice on fitness, P.E. class or health? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.

Related Stories:

  • I Need To Get Quicker
  • I'm Sore After P.E. Class
  • I Want To Increase My Running Time
  • I Can't Do a Layup
  • More From The Kidzworld Coach
  • >
    >

    readers voted!

    Comments

    there are 0 comments

    Please login or register to add comments

    share with your friends


    Twitter Facebook Myspace Digg


    like this article?
    get more just like it in your email

    F1015540522734

    What Do U Do on Your Bike?

    • Race!
    • Hit the woods and get dirty.
    • I'm a rollerblader not a biker.
    • I just try to hold on for dear life!

    related stories

    latest videos

    Sports in the forums

    readyy
    Baylor!
    reply 6 minutes
    readyy
    WAR FREAKIN' EAGLE
    reply 8 minutes
    Annabella83
    Guys should be able to do cheer without being bullied. Some of my best guy friends cheer with me and it just makes the whole experience that much better. Other guys should be jealous because they don't get to help girls stretch or lift them up 20 ft into the air hahaha
    reply about 9 hours
    sonurules
    MANCHESTERUNITED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
    reply about 15 hours
    Boysrock50
    "Kayl72" wrote:Manchester Utd is way better, in my opinion. have you seen how bad they played this year? look at my comment above. Even Everton are above Man United XD
    reply about 15 hours

    play online games

    Candy-100

    A great online version of the famous Candy Crush. This is the best game launched...

    1515_gl_kidzworld_100x100_jpg_fz

    Intriguing planets, weird and wonderful characters; challenge friends and find a...

    100x100_ra_logo_girl

    Uncle George has left you his farm, but unfortunately it’s in pretty bad shape. ...

    _thumb_100x100

    Shoot blobs with different properies to merge yellow blobs. Your blobs can be re...

    _thumb_100x100

    We have all played the famous game Sudoku, now play it online with this Classic ...