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The World's Strongest Boy

He's nicknamed Little Hercules for young age and big physique. Meet Richard Sandrak - the World's Stongest Boy! Back to Article

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M_i_a02
M_i_a02 wrote:
2014-04-28 17:34:05 -0700

disturbing

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CaptSurge
CaptSurge wrote:
2014-04-27 15:13:22 -0700

Body builders start to look weird, then they can't even move their arms very well

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footprints
footprints wrote:
2014-04-27 14:48:15 -0700

Duded he is so hot lol Love

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riley8915
riley8915 wrote:
2014-04-27 14:10:01 -0700

Personally, I think he looks really gross ;| BLAH!

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brody213
brody213 wrote:
2014-04-27 13:44:36 -0700

Look at the size of the muscles. Omg I see!

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MuGhaL41
MuGhaL41 wrote:
2014-04-27 09:13:16 -0700

heheh ya he's the son of hulk hogen alright Big Grin

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prityprincess
prityprincess wrote:
2014-04-26 10:15:05 -0700

that is a boy

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LillyPieLove
LillyPieLove wrote:
2014-04-24 07:11:19 -0700

what the guddle joo

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gstarroc
gstarroc wrote:
2014-04-23 20:27:11 -0700

all i have to say is DAMN!!!

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emo guy 101
emo guy 101 wrote:
2014-04-23 19:39:55 -0700

Way to much

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K9companion
K9companion wrote:
2014-04-23 17:06:41 -0700

preach sister!

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lovemeforme89
lovemeforme89 wrote:
2014-04-23 16:47:15 -0700

i know him

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Bluecares
Bluecares wrote:
2014-04-23 16:32:58 -0700

Omg /.\ thats to much xD

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Brookstone
Brookstone wrote:
2014-04-23 16:31:46 -0700

Forget That .
#Flabby&Happy

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lovemeforme89
lovemeforme89 wrote:
2014-04-23 16:29:33 -0700

ik him

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JesseWesse
JesseWesse wrote:
2014-04-23 16:28:52 -0700

LOL

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brody213
brody213 wrote:
2014-04-23 16:26:56 -0700

I used to do splits but I think it's because I'm not stretching enough.

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nba15
nba15 wrote:
2014-04-23 15:27:34 -0700

To much steriods

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Leighann121
Leighann121 wrote:
2014-04-23 15:26:52 -0700

The fffffffffff lmao

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Leighann121
Leighann121 wrote:
2014-04-23 15:26:14 -0700

Omg lmao xD

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Liftpoll

Do You Lift Weights?

  • Yes - at least a couple of times a week.
  • Once in a while.
  • Never - the only thing I lift is cans of soda and game controllers.
  • No - I'm too young to lift weights.

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Sports in the forums

Kirsteeeeen
Do you have an old tire you could start off practicing with? It helps you align your hands. I find it kind of hard to explain, but there are lots of great resources out there online if you search for them. :) To do a cartwheel stand in a lunge with your favourite leg (by that I don't mean you look at it and say "that's a nice leg" but that you favor that leg when doing things, you feel comfortable with it going first), knees bent slightly, and your arms straight up by your ears. Make sure your elbows are locked. You don't want to drop. Assuming you start with your right, reach forward with your right arm while kicking your left leg up at the same time. Your left hand should follow very quickly and as it touches the ground your right leg should also be off of the ground. You should pass through the handstand briefly and your left leg should reach the ground first with your right following it and you will finish in a lunge just as you started. Hand, hand, foot, foot. 1,2,3,4. There's a rhythm to it. Keep practicing and try to perfect not kicking around as you go.
reply 1 day
awesomechix12
Well I'm in 6th grade this year and next year in seventh grade I'm going to try out for cheerleading... The problem is I cant do a cartwheel or any of that! So I have to cram all of this stuff into just one year, all help is appreciated.
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MissAttitude_14
Seattle Seahawks
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MissAttitude_14
Seahawks
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u_nique116
The broncos and the giants you just got to love the manning brothers. 
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