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Dear Dish-It, How Do I Get My Family Active?

Dear Dish-It,

My family is great, but they're a bunch of couch potatoes! All they ever do is sit around the living room and watch TV. And their idea of a fun night is renting DVDs, which I think is fun too, but not all the time! I wanna do other stuff with my parents like go biking and play basketball, but they always say they're too tired. How can I get my family off the couch and be more active with me?
helium kid


Dear helium kid,

It's awesome to see how concerned you are about your family's health! It's pretty hard for people to go from being couch potatoes to active and physically fit, so it's gonna take some time and effort. Start out by having a heart-to-heart talk with your parents about what you've just told me. Tell 'em that you're concerned about their health and that you wanna spend more time with them by getting active and playing sports, and less time watching the tube. It might take awhile, but your concerns will eventually sink in and get your family up and off that couch!


Organize a family fitness day once a week where you bike around your neighborhood, take a hike in your local park or play a game of touch football in the backyard. And on those cold, rainy days when you wanna stay inside but still wanna do somethin' active, challenge your family to a game of DDR or pop the Twister Dance DVD game into the DVD player to get your family movin' and groovin'!


So, ya gotta burnin' question? Need some love directions? Thinkin' 'bout stuff like depression, sex,how ya feel 'bout YOURSELF (that's called "self-esteem"), boyfriends, girlfriends, losin' old friends, bullyin' or peer pressure, but too scared to ask the parents? Don't be scared to .


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    Dear Dish-It In The Forums

    Ezma
    Ezma posted in Style:
    Dear Dish it, Im already a grown teen but I don't think I am that easy to get along whem meeting new friends in school. And I think its because I lose my confidence cause I got some speech defect which called lisp. I often sometimes looks weird when theyre talking to me and It really affects me. What should I do? I have read and tried all the practice and therapy I read in the internet for a year but it doesnt make a change. I hope you help me
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    inkdeath
    inkdeath posted in Family Issues:
    I always remind myself with this quote:This too, shall pass. 
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    Cupcakesss123
    I think your parents dont want u to be crazy like your friends n your friends arent bad so i guess u should talk to your friends parents over phone or sum n let them meet your parents :D 
    reply about 19 hours
    donteatcarrots
    you really need to have a proper chat with your parents. you're doing really well in school, and seem to have a good set of friends, and tell them that you should be able to go out, i mean you've done nothing wrong and surely should be allowed a little freedom in return?
    reply about 19 hours
    donteatcarrots
    donteatcarrots posted in Friends:
    well uh... maybe talk to your friend about it... if the boy seems like to your bff anymore, then you can't do much about it. don't let it get in the way of your friendship.
    reply about 19 hours