-
x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends ff8c072dd79a91c1300f032d674241a8d64367100ffb1f25fa3f9bec4a05319f
Kidzworld Logo

Dear Dish-It, How Do I Get My Family Active?

Dear Dish-It,

My family is great, but they're a bunch of couch potatoes! All they ever do is sit around the living room and watch TV. And their idea of a fun night is renting DVDs, which I think is fun too, but not all the time! I wanna do other stuff with my parents like go biking and play basketball, but they always say they're too tired. How can I get my family off the couch and be more active with me?
helium kid


Dear helium kid,

It's awesome to see how concerned you are about your family's health! It's pretty hard for people to go from being couch potatoes to active and physically fit, so it's gonna take some time and effort. Start out by having a heart-to-heart talk with your parents about what you've just told me. Tell 'em that you're concerned about their health and that you wanna spend more time with them by getting active and playing sports, and less time watching the tube. It might take awhile, but your concerns will eventually sink in and get your family up and off that couch!


Organize a family fitness day once a week where you bike around your neighborhood, take a hike in your local park or play a game of touch football in the backyard. And on those cold, rainy days when you wanna stay inside but still wanna do somethin' active, challenge your family to a game of DDR or pop the Twister Dance DVD game into the DVD player to get your family movin' and groovin'!


So, ya gotta burnin' question? Need some love directions? Thinkin' 'bout stuff like depression, sex,how ya feel 'bout YOURSELF (that's called "self-esteem"), boyfriends, girlfriends, losin' old friends, bullyin' or peer pressure, but too scared to ask the parents? Don't be scared to .


Related Stories:

  • Quiz the Coach - My Family Needs a Lifestyle Change!
  • Quiz the Coach - I Never Exercise
  • Quiz! Eating and Exercise Trivia
  • More Great Advice from Dish-It!
  • 0 Comments

    Related Stories

    I am 14 and my sis is 17. She is dating an 18 year-old guy. I have very nice conversations with h...
    F1157051534406

    How Often Does Your Family Exercise?

    • All the time - we're a totally fit family.
    • We exercise at least once a week - but we could do more.
    • Not every often - maybe once a month.
    • Never. We're a family of couch potatoes.

    Dear Dish-It In The Forums

    Error44
    Error44 posted in Friends:
    Best friend or boy/girl friend? Which one is better for sharing secrets and talking?
    reply about 1 hour
    Error44
    Error44 posted in Friends:
    "AmayahG" wrote:Me and my friend have been friends since kindergarden. She know that I get bullied a lot but now she is talking about me behind my back. What should I d o?Let her go , the one who talks behind you is not good enough to trust
    reply about 2 hours
    AmayahG
    AmayahG posted in Friends:
    Me and my friend have been friends since kindergarden. She know that I get bullied a lot but now she is talking about me behind my back. What should I d o?
    reply about 8 hours
    LUCYQWERTY123
    "PuppyLover242" wrote:yup, my older sister never wants to take part, neither does one of my bros, and my mom recently broke her knee, so our time is messed up lately... even  before tho, never any time... Dont worry alot now ..keep hope i am sure there will be just one day u will get along :)
    reply 1 day
    PuppyLover242
    yup, my older sister never wants to take part, neither does one of my bros, and my mom recently broke her knee, so our time is messed up lately... even  before tho, never any time...
    reply 1 day