Kw-logo-smaller

Sports

Posted By:
1Dlover100%
1Dlover100%
Member since:
March, 2013
Star
Status: Offline
Posts: 1
So i have my backhand spring but i need to know how to make it longer i need help and thanks for the advice

livelovecheer


Posted By:
BatonDance
BatonDance
Member since:
April, 2013
Star
Status: Offline
Posts: 2
When you got to push off the ground instead of pushing just up push out too. its hard at first but once you get the pushing up & out then it gets easier
Best of luck!

Posted By:
kaseylove12
kaseylove12
Member since:
December, 2012
Star
Status: Offline
Posts: 2
A all you do is at the end dnt push up

Posted By:
roymm_2497108 Lock
roymm_2497108
Member since:
June, 2013
Star
Status: Offline
Posts: 8
You need to make sure out of the round off that you are punching up before you start to flip. if you flip too soon, without any punch, your backhand spring will probably freak you out. in your backhand spring, you have to keep your arms straight and keep your legs in control because if your legs go crazy, you might lose control and collapse. before you try another by yourself, ask your coach to spot you one last time before you try it again by yourself.

Boys & Girls Clubs of Central Texas


Posted By:
poochi
poochi
Member since:
April, 2013
StarStarStarStar
Status: Offline
Posts: 187
I donot know

stop looking at my siggy


play online games

latest forum posts

사설놀이터추천☻CODE:juju☻◙xX- 2 4H땄COM◙☻국야배당ジ배당좋은공원

토토사이트 ✿╮ xX- 2 4HㆍCOM╰☻(코드:juju)토토놀이터추천¤토토...

토토사이트 ✿╮ xX- 2 4HㆍCOM╰☻(코드:juju)토토놀이터추천¤토토...

토토사이트☻CODE:juju☻◙xX- 2 4H땄COM◙☻새축ジ배당상향조절

안전놀이터추천☻CODE:juju☻◙xX- 2 4H땄COM◙☻일야ジ토토사이트

축구온라인베팅↑↑≡ ≪XX-24H.CoM♥CODE:juJU)≪≡↑↑축구온라인...

축구온라인베팅↑↑≡ ≪XX-24H.CoM♥CODE:juJU)≪≡↑↑축구온라인...

안전놀이터추천 ✿╮ xX- 2 4HㆍCOM╰☻(코드:juju)일야¤토토사이트

야구온라인배팅 ✿╮ xX- 2 4HㆍCOM╰☻(코드:juju)야구온라인베팅¤...

느바↑∠↑XX-24H.CoM♥CODE:juJU)≪≪↑↑느바분석픽 토토사이트

latest videos