Quiz! Test Your Stress Smarts

Read a couple of chapters of the textbook until you start getting panicky and the room starts to spin. Then distract yourself with video games until the panic subsides.

Call your favorite bookworm and ask him/her to settle in for a major cramming session with you.

Stay awake all night worrying about the quiz and praying for a miracle.

Forget about the quiz. It's too late to worry about it now.