- School Stuff
Get fit and add some spring to your life! Kidzworld checks out the big bounces and high-flying flips from the world of trampoline. Check out this look at trampoline exercises and tricks for girls and kids.
I broke my left foot before basketball season so I have to set out for 12 weeks. I would have been the starting point guard.
Wrestling is a great way to get a cardio workout, strengthen your muscles and improve your balance and flexibility. Find out more about wrestling programs, benefits and moves for kids.
I am a cheerleader and I find it really scary when I am up on top of my bases. Can you tell me some tips on how not to be scared?
B-ball season is just about here. Kidzworld gets you ready to shoot hoops with a look at the basketball history, rules and skills.
I really like to run! But there is a problem. I have asthma and sometimes it's hard for me to keep up with my team. What should I do?
I am a cross country runner. What are some good ways to increase my speed and time for running a mile.
I've decided that I want to play football this year. I plan on playing as a lineman or center. What kind of cleats should I have?
Learn to run, cycle, swim and improve your fitness. Find out how you can get started in the sport of triathlon. Check out this info on how to train and buy gear for a kids triathlon.
Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.
Winter, spring, summer or fall - hiking is a fun fitness activity you can do any time of year. Check out this list of tips for hiking and other outdoor activities.
Show your game and improve your skills at this summer's Hoop It Up 3 on 3 basketball tournament.
Who are better athletes - guys or girls? Kidzworld looks at some famous showdowns between girls and guys in sports.
Having asthma shouldn't stop you from playing sports. Check out these tips for exercising with asthma. Information on treatment, prevention and keeping fit for kids and children with asthma.
ve been in cheerleadingfor five years and I don't know how to do a cartwheel. I think it is because I'm afraid.
From hacky sack to hula hoops, check out these summer time games and activities to help you stay in shape.
I'm tired of having a gut and I want to know if there is any excercises I can try that would firm and sculp my abs?
We play four square. It's a fun game but we spend about 20 minutes arguing and 10 minutes playing the game.
He's nicknamed Little Hercules for young age and big physique. Meet Richard Sandrak - the World's Stongest Boy!
Looking for a way to get in shape, improve your flexibility and have fun? Ballet dancing might be the activity for you.