Dec 07, 2005

Get fit and add some spring to your life! Kidzworld checks out the big bounces and high-flying flips from the world of trampoline. Check out this look at trampoline exercises and tricks for girls and kids.

Quiz the Coach - I Broke My Foot

Nov 28, 2005

I broke my left foot before basketball season so I have to set out for 12 weeks. I would have been the starting point guard.

Wrestling Your Way to Fitness

Oct 28, 2005

Wrestling is a great way to get a cardio workout, strengthen your muscles and improve your balance and flexibility. Find out more about wrestling programs, benefits and moves for kids.

Quiz The Coach - I'm Afraid Of Falling

Oct 10, 2005

I am a cheerleader and I find it really scary when I am up on top of my bases. Can you tell me some tips on how not to be scared?

Basketball - Rules & History

Sep 28, 2005

B-ball season is just about here. Kidzworld gets you ready to shoot hoops with a look at the basketball history, rules and skills.

Quiz the Coach - I Have Asthma

Sep 26, 2005

I really like to run! But there is a problem. I have asthma and sometimes it's hard for me to keep up with my team. What should I do?

Quiz the Coach - I Want To Increase My Speed

Sep 03, 2005

I am a cross country runner. What are some good ways to increase my speed and time for running a mile.

Quiz the Coach :: Football Cleats

Aug 29, 2005

I've decided that I want to play football this year. I plan on playing as a lineman or center. What kind of cleats should I have?

Triathlon 101

Aug 10, 2005

Learn to run, cycle, swim and improve your fitness. Find out how you can get started in the sport of triathlon. Check out this info on how to train and buy gear for a kids triathlon.


Aug 04, 2005

Peeps have been practicing various forms of yoga for over 5,000 years, toning their bodies and finding inner peace.

Take a Hike

Jul 01, 2005

Winter, spring, summer or fall - hiking is a fun fitness activity you can do any time of year. Check out this list of tips for hiking and other outdoor activities.

Hoop It Up and Kick-It

Jun 23, 2005

Show your game and improve your skills at this summer's Hoop It Up 3 on 3 basketball tournament.

Boys vs Girls in Sports

Jun 17, 2005

Who are better athletes - guys or girls? Kidzworld looks at some famous showdowns between girls and guys in sports.

Asthma and Sports

Jun 08, 2005

Having asthma shouldn't stop you from playing sports. Check out these tips for exercising with asthma. Information on treatment, prevention and keeping fit for kids and children with asthma.

Quiz the Coach - How To Do A Cartwheel

Jun 06, 2005

ve been in cheerleadingfor five years and I don't know how to do a cartwheel. I think it is because I'm afraid.

Summer Sports and Games

May 23, 2005

From hacky sack to hula hoops, check out these summer time games and activities to help you stay in shape.

Quiz the Coach - I Want Nice Abs

May 14, 2005

I'm tired of having a gut and I want to know if there is any excercises I can try that would firm and sculp my abs?

Quiz the Coach - Four Square

May 02, 2005

We play four square. It's a fun game but we spend about 20 minutes arguing and 10 minutes playing the game.

The World's Strongest Boy

Apr 25, 2005

He's nicknamed Little Hercules for young age and big physique. Meet Richard Sandrak - the World's Stongest Boy!

Ballet Dancing

Apr 04, 2005

Looking for a way to get in shape, improve your flexibility and have fun? Ballet dancing might be the activity for you.

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latest videos

Quiz! Which Beyblade Bladebreaker Are You?

You're having lunch in the cafeteria when a couple of peeps nearby start getting rowdy. What do you do?
  • Step in and break up the argument so nobody gets hurt.
  • Move to a new table so they don't spill your lunch.
  • Talk to them and see if you can calm them down.
  • Find out what the problem is and tell them how to solve it.