Protecting Your Mouth

Every year in the United States, kids lose about five million teeth playing sports. Losing teeth may be kinda neat when you're little and trying to weasel some extra coin out of the "tooth fairy" (do parents really believe we ever fell for that crap) - but there does come a time when looking like a toothless freak isn't worth that quarter you might get under your pillow.

If you think the best way to protect yourself from losing teeth is to wear a jock strap around your head, you're wrong. Try wearing a mouth guard. Mouth guards are mandatory in most parts of North America for sports like football, boxing, ice hockey, lacrosse and field hockey. But dentists and doctors believe that you should also be wearing a mouth guard for baseball, mountain biking, skateboarding and gymnastics. Wearing a mouth guard can be a bit uncomfortable at first but it's far less painful than having teeth or mouth surgery by some trigger happy dentist with a high vibration drill.

There are three basic types of mouth guards.

It's important to clean your mouth guard with soap and warm water. Keep it in a plastic case with lots of holes so it can dry - otherwise your guard will soon be home to tons of nasty bacteria. Don't ever wear someone else's mouth guard or you're likely to pick up some sort of mouth infection. If you wouldn't think of making out with the person, you definitely shouldn't be using their mouth guard either.

So, the next time you're playing a sport where you might get smoked in the mouth or face - think about using a mouth guard. Cuz you never know who the psycho behind that dentist drill might be.

  • Stock mouth guard - These are the cheapest but they also provide the least amount of protection. They can't be adjusted to fit your mouth which also makes them the most uncomfortable guard to wear.
  • Mouth-formed mouth guard - These can be shaped around your teeth by using your fingers or by biting down on the guard. They provide better protection than a stock guard and are still pretty inexpensive ($5 - $10.)
  • Custom-made mouth guard - The best kind of guard is one custom-made by a dentist using a mold of your teeth. Because it's fitted to your teeth, it provides better protection and is the most comfortable.
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Most Painful Way to Lose Teeth?

  • Getting whacked in the mouth with a hockey stick.
  • Getting smoked in the teeth with a baseball.
  • Landing mouth first on the sidewalk while skateboarding.
  • A nutbar dentist with a rusty pair of plyers.

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NovaHex posted in Style:
Meh... I never actually see much of a difference with makeup.
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"Minecraftlover03" wrote:I'm 12 years old, and for some reason I'm always sad. I got a gold medal in my gym, and I just started crying, but I wasn't crying because I was happy. I just don't enjoy anything I used to. My mum does know but she says it's a phase. It isn't. I just started high school, but I don't have any new friends yet and all the popular girls pick on me and call me a loner :-( I hate school. I like the actual lessons but I don't like the social side of it. There are lots of clubs on at lunch that I want to go to but I'm too scared to go to any. I have been to one , science club but everyone was staring at me the whole time (I don't know why, and frankly I don't care, I just want them not to). Any advice would be appreciated. It really does help to talk to someone (teacher, parent, counselor, or another trusted adult) about it. If you tell someone what you've written here I'm sure someone will help you.  As for the clubs, you really just gotta go for it. Things are always going to be scary at first but it will get better the more you get into it. And obviously being in a club should help make friends. I hope what I've said is even a little bit helpful! :)
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swirly-girly posted in Style:
I like buying my clothes at 3 places: at the mall, from stores or online. I dont care where I buy from I just like shopping until I find wut I really really like. Joe Fresh is on my must check list tho
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swirly-girly posted in Style:
mid-length tousled an totally awesome cuz I dont think I can use the word I want to use on KW ;)
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swirly-girly posted in Style:
YESSSSSS ! ! ! I love make up but I dont wear as much as ppl think I do. doing full make up takes too long but I wear concealer if I have a pimple or something to cover. I usually have my nails done but u dont have to do those every day, just touch em up unless u want to change the color. when I feel like more than that I do my lashes, lips an maybe eyeliner if I have time. having fun is more important than make up.
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