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Don't Sweat It

Why is it that whenever you see your crush your palms start sweating, your underarms get wet and drops of sweat form above your lip? What's going on? It's normal - so don't sweat it. Just read on.

I Sweat A Lot!

I sweat a lot more than an average girl. I wear deodorant but it still soaks right through my shirt. What should I do? It's embarrassing walking around with sweat marks under your arms! sum41chick

The Human Body - Your Sweat Glands

Sweating is totally normal and everyone has to deal with this smelly bodily function. Did you know that there are close to 2.6 million sweat glands in the human body? You can find them everywhere except on your lips, nipples and genitals. Sweat glands are long, coiled tubes of cells found in the skin and there are two types of these glands.

The Human Body - Two Types of Sweat Glands

  • Eccrine glands: These are the most common sweat glands. They are found mostly on the palms and soles of your feet and on your forehead. Eccrine glands are smaller than apocrine glands and don't produce fatty acids or proteins
  • Apocrine glands: Found in your armpits and anus. This type of sweat gland produces sweat that has protein and carbohydrates, which is why you get that yellow stain on the armpit of your shirts. These glands only become active once you reach puberty - so it makes sense that you'd start sweating a lot more around that time.

The Human Body - Why Do We Sweat?

Perspiration or sweat is controlled by your sympathetic nervous system. Heat is the main reason your eccrine glands kick in, but there are other reasons you sweat. Being nervous or even eating spicy food will make you break out in a sweat. Sweat is how your body gets rid of excess body heat from your working muscles - like when you sweat up a storm in P.E class after a hard work-out.

The Human Body - Dealing With Sweat

There are a variety of ways that you can deal with sweat and it's smelly aftermath. When you hit puberty, it's best that you shower on a daily basis - it'll help rid your bod of the day's sticky, sweat residue and will help keep you feeling fresh. Deodorant can help curb the smell of sweat under your arms, but won't stop you from sweating. A different product, called antiperspirant, will stop you from sweating as much throughout the day though, by blocking the pores in the skin under your arms. Some studies say that antiperspirants are unhealthy because it can cause a build up of aluminum in your body. If you are perspiring more than normal, or are concerned in any way about your sweatiness, get in to see a doctor to discuss your options.

 

Do you have any embarrassing sweaty stories? Share them with us in the comments.

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What Makes You Sweat?

  • Taking a test.
  • Driving with my grandma.
  • Giving a speech in front of my class.
  • All of the above!

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Dear Dish-It in the forums

Valoniak34
this   ###.####################.###  has like sum good stories to,i read ur post here and im happy that ur not hushed about the subjet like sooo many 
reply 20 minutes
electricatheist
If you're willing to face the consequences, then yes. I know a lot of people say violence is never the answer, but in truth it sometimes is. If you really want somebody to leave you alone, then fight. If you win, it shows that you're dominant over that person and hopefully he/she will leave you alone.
reply about 5 hours
DisneyanimeLover
Lovely advice. Than you. I found this quite helpful.
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Honestly, I think it's better to get your feelings out sooner rather than later- maybe ask him why he's being mean to you... Though, don't say it in such a way that annoys boys... If you know what I mean.
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Hello. Just call me Carrots if you don't know me already. :p Anyway, I'm hoping I'll be able to make a little forum post on making friends and making sure the friendships last. ^-^ ••• I hope this helps. ••• Making friends// Making friends can be dauntless, especially if you moved schools or to a different place which is simply far away from your old friends. I mean, it's fine to keep in contact with your old friends ##-####, text, letters etc), but you do have to consider it'll be better if you can make more friends at your new location- seriously, it'll help! How to make friends// • Get talking with people- join in people's conversations; try to be a little more social- it'll be easier to make friends if you're social around people. • Have a look around- are there any clubs or events that catch your interest- maybe a drama class or art club? If you join these type of things, you're more likely to meet people who have similar interests to you. :3 • Do act yourself. That means not to be so loud that people take you in the wrong way- but don't be too quiet either- otherwise people won't notice you! • Pay attention to people when they're speaking- they'll appreciate it if you just listen to what they say and you can have your say too! • Hang out with one or two people that you already know- who knows, you might be introduced to their friends too. • Do make an effort! c: [posting more tomorrow- I'm sorry that this is absolutely terrible]
reply about 6 hours

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