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Too Tall, Too Short: Facts About Height And Growth

Hate being a tall girl or a short guy? Want to know when you’ll hit your growth spurt? Think you don't measure up? Get all the deets on growth in Kidzworld’s special about height, Too Tall, Too Short!


Even though men are generally taller than women, have you noticed a lot of the girls in your class are taller than the guys? That’s because puberty hits earlier for girls. Girls reach their growth peak between 11 and 12, but guys grow fastest between 13 and 14. Even though that’s when your body is growing its fastest, that doesn’t mean it stops once you pass 12 or 14. Girls and guys can keep growing well into their late teens.


Blame The Parents

What affects height? Is it nutrition? Exercise? Sure, food and physical activity are important factors that determine your height, but a lot goes back to heredity. That means if your parents are short, odds are you aren’t going to be the next Shaq. Still, malnutrition can stunt your growth, so make sure you keep chowing down on chard! Sleep is also important. If you don’t snag enough shut eye, you might not reach your full height potential. Your body does its most growing at night, so if you want to add some inches, start counting those sheep.


What Is Heightism?

In America, the average height of an adult man is 5’9” and the average woman is 5’4”. Even so, lots of men and women feel pressure to be taller and face discrimination because of their height. Traditionally, husbands have been taller than their wives, but today there are more and more couples with the man shorter than the woman. Girls are also feeling pressure to be taller. Very few woman can meet the tall standard set by the Amazonian models that walk the runways, but the average woman still feels the need to strap on some heels thanks to the influence of the fashion world.


I’m Too Short/Too Tall!

Do you think you’re too short for the girl you like to notice you? Do you worry your legs aren’t long enough to look like the model in the magazine? Throw away that negative thinking and embrace what you’ve got. If you think you’re too short or too tall it’s time to own your height. Besides, some girls are really into short guys. And a lot of guys love looking up to a tall girl. People come in all shapes and sizes and different people are attracted to different physical attributes. Own your height and project confidence—you can’t go wrong.


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Height_quiz

Are you worried about your height?

  • Yes - I think I'm too tall
  • Yes - I think I'm too short
  • Sometimes, but I'm not done growing yet
  • No - I think I'm just right!

Dear Dish-It In The Forums

labimba
labimba posted in Style:
Neko girl I have to get back in shape for September if u want we can be training buddies!  :)  
reply about 4 hours
animallover468
animallover468 posted in Style:
EndlessDream is right. Skipping breakfast and lunch can result in stomach ulcers and sudden weight gain (had personal experience...), ESPECIALLY skipping breakfast! You have to incorporate exercise in your daily routine. Stomach and body fat is mostly caused by lack of exercise, and maybe that means you need to do toning exercises. Try doing simple exercise videos like the 3-mile powerwalk on YouTube (trust me, I sweat like crazy when I do those workouts). Anything that gets you sweating, is the kind of exercise you need to do.  I hated working out when I first started my weight loss journey too. I would always start wheezing every time I started working out. But after pushing through everyday, I think working out is one of the best stress busters I've ever had!  If you want to lower your appetite though, I suggest eating a full lunch and breakfast and skipping your dinner. If you can't skip dinner, then at least try aiming for an early dinner, around 5:30 or 6:00. Your body needs time to digest at least 4 hours before you sleep. I started gaining weight around puberty when I was 12, it could be the same for you too.  But honestly, there's nothing wrong with having consciousness about your weight. Now starving yourself and dieting is BAD, but there's nothing wrong with changing your lifestyle in order to be fit. It's a good thing that kids start caring about their health, and the earlier you start, the better off you are. 
reply about 5 hours
EndlessDream
EndlessDream posted in Style:
You need breakfast and lunch. Starving yourself, even if you aren't hungry, makes you loose energy to the point you could pass out from not eating. Keep your diet healthy. For breakfast, at least have yogurt, fruit, and juice. Drink at least 4 full glasses of water a day. Trim down on the snacks. Everyone has different bodies and build. You may just be large-boned. And that's not bad! That makes you stronger and higher ability to gain muscle. Loosing weight doesn't happen over night. It can take months. 
reply about 23 hours
Nekogirl101
Nekogirl101 posted in Style:
For years my parents would tell me I'm skinny but compared to other people, my waist was bigger and I would always hide it. Though it was obvious I weighed more, I've only been doing this for a week and I didn't ever tell anyone what I was doing until my parents found out. I would skip lunch and breakfast and say I was full. I only ate a big dinner every night. Once my parents found out, they said it was unhealthy and if I didn't  stop, I would develop an eating disorder. I obviously listened to them, but I've tried as best as I can so far. I have barely lost any weight from exercise and my parents won't let me go on a diet because I already 'eat healthy enough'. I want to lose weight without exercising being 3/4s of my lifestyle. I know, I'm a lazy idiot for saying all this.
reply about 24 hours
rainbowpoptart
Yes, purely for the fact that you should not "hate" your sister (or anyone, for that matter).  I'm guessing by "get in trouble for her", you mean she does something wrong and the blame is all put on you? Yeah, little siblings tend to do that a lot. My brother did for the longest time, until my parents found out how much a liar he is. She, hopefully, will grow out of this eventually. Either that, or your parent[s]/guardian[s] will eventually see through her. You lose your friends to her? By this do you mean your friends want to hang out with her and they want you to tag along and you don't? Or do you mean your friends chose your sister over you? If it's the latter, then perhaps you shouldn't have ever referred to those people as friends. You'll find friends who'll prefer you over your sister, I'm sure of it. The only thing I can tell you to do is try to get along with your sister. Every group of siblings has their cats and dogs moment in life, but they grow out of it (most of the time; there are, of course, circumstances where it doesn't work out that way). Please be grateful for your sister, even if you two fight a lot. You never know how much you need something until it's gone.
reply 2 days