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Beauty: How to Care for your Long Hair!

One of the best things about having long hair is being able to sweep it off your face and into a bun or ponytail anytime you want! Even though long, flowing locks of hair seems like it would be super low maintenance, it’s actually even more important to take really good care of it .This is because the longer your hair is - the older and drier the ends of your hair are - which means it needs some TLC to keep it looking shiny and healthy! Summertime means you should protect your skin with sunscreen but many of us don’t realize that your hair can also get damaged by the sun’s rays and also needs to be protected! Your hair can get a sunburn too! And if you color your long hair - the sun can also do a number on fading. And don’t forget to protect your hair from salt water and chlorine from swimming in the pool or beach! Check out our top ten tips for taking care of your long hair and a simple recipe for a homemade avocado hair mask!

Top 10 Tips for Long Hair

Be gentle with your hairBe gentle with your hair
  1. Make sure you are washing your hair with the right shampoo and conditioner[/kwlink] If you’re using an oily hair shampoo and you have fine hair - your hair will feel lifeless and flat. If you have color-treated hair- using the right shampoo will help the color last longer.
  2. Rinse your hair with cool or lukewarm water. Rinsing it with hot water can cause hair damage to the cuticle.
  3. When you come out of the shower and need to dry wet hair - don’t rub it in a towel. Use the towel to lightly dab and wring the moisture out of your hair. Don’t let it dry in a towel turban - this causes hair breakage over time.
  4. Brush your hair with a natural bristle hair brush (try and avoid plastic brushes). Detangle wet hair gently with a wide tooth comb and some detangling spray. Be gentle with wet hair, it can stretch more when wet and is more prone to breakage.
  5. Clean your brushes regularly by soaking them in warm water and shampoo for 5 minutes and removing stray hairs.
  6. Avoid using the hairdryer and heat styling tools everyday. This dries out your hair and takes the shine away if you do it too often. Even better if you try and let your hair air dry whenever you can! Use snag-free hair elastics on your hair to prevent breakage.
  7. After swimming in the pool or at the beach wash your hair with a mild-cleansing shampoo to remove saltwater, chrlorine and pollutants.
  8. Protect your hair from UV damage by using a protective conditioner with sunscreen in it when you go out in the sun. It not only protects your hair from sun damage but also keeps color-treated hair fresh.
  9. Don’t neglect your scalp, it can also get sunburnt and dry - lightly spray in leave-conditioner to moisturize all day and rub some pure jojoba oil on your scalp if it feels itchy. You can also put the jojoba oil on your ends - it’s a light oil that mimics the natural oils of your hair so it won’t feel heavy at all!
  10. 1Deep condition your hair with a moisturizing hair masque once a week. If you have thin or fine hair, don’t apply conditioner on the scalp to avoid having it go flat.
L'Oreal Expert Solar Sublime hair productsL'Oreal Expert Solar Sublime hair products

Easy Homemade Avocado Hair Masque

This is a quick and easy moisturizing hair masque[/kwlink] that you can whip up in a few minutes! There are no rules, just do it whenever your hair feels like it needs a moisture boost! You’ll need ripe avocados, olive oil and a bowl!


Use ripe avocadosUse ripe avocados

Mash up the ripe avocados in a bowl. How many just depends on how long and thick your hair is. Around 2 regular sized avocados is most likely enough. For every avocado that you use, add 2-3 tablespoons of olive oil. Apply to dry hair and leave it on for 20-30 minutes and rinse out with some gentle shampoo. This is a great recipe for shiny hair!


Protect your hair from the sunProtect your hair from the sun
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Dear Dish-It In The Forums

KayKayZ
KayKayZ posted in Friends:
Hmm, okay, well I'll try to give you the best advice that I can, Error. So you say you don't like your friend for a number of reasons: Liar, bad influence, uses swear words, too blunt, etc. I feel like some of these could be over-looked, such as the swearing and the 'bad influence' part. Really, all you have to do is just not copy her actions, and they won't be influential at all. If you disagree, it shouldn't be hard to just refuse to follow in her steps. However, lying isn't the best quality I would look for in a friend.  She doesn't seem like an enjoyable person to be around in general, which is why you are making this post, obviously. But I'm gonna ask you something here. Don't you think that, in a way, you're lying too? You're pretending to be her friend solely for purposes of monetary value because, I assume, your family cannot pay for or get you to gymnastic class themselves. If this is true, that's kind of bad, isn't it? It sounds like, to me, that your friendship isn't exactly a healthy relationship at all. But I'm gonna sympathize with you, since I know gymnastics must be important to you, and you wouldn't be doing this if you didn't have a good reason. So, what should you do about it? Well, personally I think there are a few things you could do. You could stop being her friend, therefore no longer having to deal with her; but in the process lose access to your gymnastics class and have to look for it in another way. On the flip side, you could continue to put up with her, which would probably not be in your best interests, but you'd still get to attend your class. Or, you could try talking to her about it. Ask her what she really thinks of your friendship, if she actually values you as her friend. Maybe you two can talk about problems that you're having with each other and work on fixing them. This option could have negative effects, since she might want to stop being your friend or things could become very awkward after that. But it's probably your best bet to be honest with her, as you'd hope she would be with you. How about if you tried being really nice to her? Kindness is contagious, and perhaps if you treat her well enough, she'll start doing the same to you. I feel like maybe if you complimented her, told her things that you really like about her, maybe even got her gifts or made her food once in a while, that she would come to appreciate you and all that you do for her. And in turn, she might start to respect you more herself, and become a good friend. That's about all I can say. If you're close enough with her mom, maybe you could even try asking her about her daughter and see if she can give you any advice. Hopefully that helped in some way, but if it didn't, maybe it at least made you think? I hope your problem gets resolved, Error, and you can be content with the outcome of it. :-)
reply 3 days
Error101
Error101 posted in Friends:
Okay so I have this friend and I don't like the type of person she is and I wouldn't be friends with her but her mom takes me to gymnastics every week.  I  had her over to spend the night and she lied about everything to me.  She kept telling me that she used to think I was weird and she didn't like me and it kind of hurt my feelings...  I would never tell someone that even if it was true.  She cusses and is a bad influence and she lies a ton.  There are a ton of bad qualities about her, and very few good ones.  I can't be mean to her because she is how I get to gymnastics but I don't really want to be her friend.  What should I do?  :(
reply 3 days
Wonderfulcalico
My parents have always been aggressive and abusive and I only just noticed it a couple months ago. Over time they've gotten worse (specifically my mother). Whenever she gets mad she'll yell at us and if she gets mad enough she'll hit and push us around. Whoever we get into arguments it's always one- sided and she always wins, even if she knows she is wrong. An argument we had not to long ago was about me not taking care of myself. She looked at my hair and started to touch it and told me "Your hair isn't soft why is it so dry, it's probably because you aren't taking care of your hair." Then she goes on to tell me that she's going to cut it and all of this other stuff when she knows I'm conscious about me looking like a boy ( Used to get called a boy for having short hair). As the argument goes on, I start to tell her things that she knows she is wrong about. She proceeds to yell at me then grabs me by the face and say "If you don't lower your tone and listen to what I'm saying I'm going to knock you in the head." Then she goes on to tell me she remembers nothing I was saying and that it's a lie. She also hit me when I didn't clean the laundry room correctly and whenever she gets fed up. I'm constantly having to watch what I say and do, because I'm scared that I'm going to end up hurt. She also likes to degrade me and tell how bad I'm doing. She's said plenty of thing like when I didn't have my bed covers tucked in she yelled at me and hit me and I said "Do you expect me to just stand here and take this", and she replied saying "That's what you are supposed to do you are the child and I am the adult, you take whatever I do until I'm done." Another time is when I had my band concert and I had to pick out the right attire. When we went shopping to get the clothing I chose slacks when she liked a skirt better, we went on to fight in the store and she bought the slacks. When we got home she said to me that real girls wear skirts and dresses and boys wear slacks and pants. This hurt me because she knows I have a past with people telling me I look like a boy etc. Another time I started to sleep on the floor, because I was practicing a minimalist life. When I left my pillows on the floor she found it and questioned me on why they were there. I told her it fell of my bed when really I left it there. Later when I told my dad, he told her and she got mad because I was getting cat hair on my pillows. She then proceeded to ask why I lied and I told her sometimes lying is better then the truth (I knew she would get mad that I was sleeping on the floor so I lied) then she told me that I was never going to have a relationship, a job, or friends ( This hurt me because I don't have friends now). She's also said that I don't take care of my body because I ate two sweets in one day which lead her to banning me from Doritos and now I have to ask to get chips and any other snack. She's told me I don't take care of my teeth because I have yellow spots from using whitening toothpaste with braces on. She's told me I don't take care of my hair so I can't wash it or do any hair style or then a bun. She had lead me to starving myself (Unless she makes me eat) and cutting myself. I've just stopped caring, because what ever I do is always wrong. I never get a choice in my activities, she controls my life in fact she me just in a different body. But what is even worse is that she's turning my dad into her. Now I have a scheduled time to eat breakfast and lunch, and to go onto my electronics. I feel like I'm in a prison with my parents constantly watching over me, in fact yesterday when I was pouring my milk my mom got out a measuring cup and poured my milk into the measuring cup and said "Why isn't this a full cup" and I replied saying "Because I don't measure my milk." Then she got angry at me. There's so much I could say about her, but I'll stop. Anyways my father is always sarcastic and he doesn't realize how much it hurts me. Today I was cleaning out my bag for next school year and my dad came in and said, "Wow, you aren't even dress yet and I had to come up here to tell you how sad." Just little things like that hurt me. My little sister got mad at me last week for sitting in a certain area and she said " Why are you sitting there," and I didn't reply because I didn't want to speak to her and she then said, "Probably because you are too stupid to answer." I wanted to break down crying then and there, but I kept it in. I've limited my talking to her, because all she does is break me down. Like when there was a Proactive commercial and she said, "Ha, you need that." That hurt me because just the other my mom was telling me how I don't take care of my face and that's why I have acne. My older sister and I barely talk, because whenever I try to talk to her she's mad for what ever reason and when my parents were talking about hitting my sister she was in the corner laughing. My cat Preston is very young and I got hi,abo a year ago. I get very sad and often cry, because I've seen him turn out scared and aggressive just like me because he's been through what I have. One time he pooped in a clothes basket (It's right next to his litter box) my mom grabbed him by the neck and hit him while she smothered his face in his poop, all while yelling at him. I was going to call the Animal Protective Services, but I got too scared and I realized how lonely I would be. Please help me I'm not sure what to do anymore. Also sorry for the very long post!
reply 6 days
Error101
Error101 posted in Family Issues:
Dear Kkmr324, I hope you get to feeling better as time goes on.  It does get better but like you said you can't actually get over it.  Losing someone to cancer is awful and I have never lost a friend and I hope I never will and I am so sorry that you did, but I have lost family to cancer and it is horrible.  I hope your okay. :(
reply 8 days
Kkrmr324
Kkrmr324 posted in Family Issues:
A few months ago,my friend Kendall died of cancer. It was really hard to "get over it"; because really you dont just get over it. One thing i did was find a bunch of pictures of me and Kendall and remembered all the fun we had together. And it helped! I still miss her, but good friends and family helped with that.
reply 10 days