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Quiz the Coach :: Changing Room Challenge

Question by Middle Skoolerr


I’m afraid to change in the locker rooms at school. What should I do? Also I don’t know if I need to bring tennis shoes and gym clothes on the first day or not.


Shy Ashamed Strangers

It’s totally natural to be afraid of changing in the locker room. Lots of people are very shy to take off their clothes in front of other people, especially when they don’t even know them.


Tips for Taking Clothes Off

Chit-Chat CheersChit-Chat Cheers

It just takes time. The more you do it, the easier it becomes. Eventually you don’t even thing about it. Here are some tips to make things along the way easier:


  • Wear a tank top and some boxer briefs under your outfit. It won’t feel so much like you’re getting undressed.
  • Practice changing quickly at home
  • Try to talk about something with your friends. Locker room chit-chat helps everyone relax
  • You can joke about yourself, but never make a joke about someone else
  • If anyone does any teasing at you or someone else… tell the teacher! No teacher will allow teasing in the locker room to continue if they find out it’s happening.

Changing in the locker room is a great experience to be comfortable with your own body. When you learn how to be comfortable, you’ll feel really good about yourself and your friends will too!


It’s not a bad idea to bring some gym-strip on the first day of school. If your teacher decides to play a fun game you won’t have to mess up your nice 1st day of school outfit.


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Sports In The Forums

rose20
rose20 posted in Basketball:
i would go with basketball i been playing basketball since i was 3yrs old and now im 12
reply about 14 hours
LUCYQWERTY123
well in my opinion i think its a sport cause its more of gymnastic and gymnastics is a sport so yeah :D :punk :nerd :nerd :nerd :punk :punk :punk
reply 6 days
1PhanTrash
It's definitely an American thing - here in Australia we have like no Cheerleaders or Cheerleading groups. I think it's a sport but I'm not really into it. I think any girls or boys can do it. :3
reply 6 days
1PhanTrash
"Dubadins" wrote: I have never been a cheerleader but I think it is a sport because it is very active and a lot of difficult looking moves. I agree
reply 6 days
Wolf74
Wolf74 posted in Dance:
use to like ballet and now gymnastics cause ballet does't suit me
reply 7 days