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Calming First Day Back-to-School Jitters

Your summer’s been great, but now it’s time to hit the books and head back to class. Feeling a bit nervous about your first day? Kidzworld’s got some tips for you on how to calm those first day back-to-school jitters!

Visualize Your Day

It’s easy to be afraid of what’s new, so use your imagination—picture yourself chatting with old friends and acing your first day back! Once you see it in your head, it’ll be easy to make it a reality. Just be confident!

Get a Good Night’s Sleep

Did you know your body is more prone to jitters when you haven’t slept enough? Try to get lots of rest the night before your first day—that should help minimize shaky hands and keep you at your best mentally and physically.

Walk to School

If you only live a few blocks away, try walking to school! Physical activity is a great way to cut down on stress. Walking to school will help you burn off all that excess energy so you’ll have it together when you walk through that door.

Choose an Anthem

Another way to harness all that energy is to transform it into positive feelings. Just how do you channel those jitters? By dancing them out! Before you take off for school—or, if you’re brave, during the walk there—throw your favorite song on your ipod and have a dance party for one! If you’re not into dancing, just listening to an upbeat song can have a positive effect on your day.

Set Your Alarm Early

Being late just adds to stress, so it’s smart to [kwlink 7011]set your alarm early[/kwlink] so you have lots of time to get ready. Chat with your family, eat a good breakfast and leave your house with lots of travel time.

Have Your Say

Do you have any tips to pass along? Leave a comment and let us know!

61 Comments

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How Do You Beat Stress?

  • I go for a jog or play a sport.
  • I watch a funny movie and zone out for awhile.
  • Chocolate. Lots of chocolate.
  • I talk to a friend about what's stressin' me.

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AlphaT
AlphaT posted in Debating:
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Teh_Skittlez
Teh_Skittlez posted in Debating:
"tweenblogger" wrote:Yes, times have changed.  The feeling that most poeple feel is lust, commenly mistaken for love.   :annoyedBut also take in consideration that I am doing this from a christian standpoint. Why were the first poeple on earth adam and eve , man and women. And if gay poeple were supposed to marry, why werent they designed to make children? If everyone was gay we would have NOOOO children.  So I guess it's a good thing homosexuality isn't an infectious disease. It isn't contagious, you aren't going to catch the gay because we make it legal for them to marry.  In the United States, we have laws that are there to prevent you forcing your religious beliefs onto others. Those same laws protect you from having other religious beliefs forced on you. For the same reason it wouldn't be fair to ban you from eating pork because Islam teaches you not to eat pigs, it's not fair for you to say that gays shouldn't be allowed to marry because of the Catholic church's teachings. I don't care what your religion says, this debate is about what should be legal. Legally, there's no reason to prevent gays from getting married. The only reason is because of religion, which should have no influence on a secular government like that of the United States. 
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Teh_Skittlez
Teh_Skittlez posted in Debating:
"tweenblogger" wrote:I am a catholic and therefore it states in the bible it is man and women. What is the point for marriage? CHILDRENSOOO....YEAH! Dont be offensed So, we should then also deny marriage licenses to the elderly, women who are infertile, and couples who don't want kids. Since, you know, the point of marriage is just children, and not the bond between two people who love each other. 
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catsrcute9
catsrcute9 posted in Debating:
"tweenblogger" wrote:Yes, times have changed.  The feeling that most poeple feel is lust, commenly mistaken for love.   :annoyedBut also take in consideration that I am doing this from a christian standpoint. Why were the first poeple on earth adam and eve , man and women. And if gay poeple were supposed to marry, why werent they designed to make children? If everyone was gay we would have NOOOO children.  Sure, some people think they are in love when really it is lust but there are plenty of people, gay and straight, that love each other. I believe that it would be beneficial if we kinda cut down on the baby making. The more people on earth, that means that more resources are being used. In a way gays are doing you a favor. Odds are, early on, gays were most likely killed for being different. So it wasn't like they had to chance to evolve .   If gays/lesbians we made to have babies then gays would not even exist. Just because a century old book says that gays cant be married doesn't mean people are going to listen to it. Modify you bible to the now times. Rules change, so should your's.
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