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Costumes Over Candy: Halloween and Diabetes

It can be easy to feel like you’re missing out on the sugar high if you have diabetes, especially on Halloween. But Halloween isn’t just about gorging on goodies; there are lots of other ways to have “frightful” fun without going candy crazy!

Curb the Candy Craving!

If you have diabetes, or even if you just want to stay healthy you might get “spooked” about sugar this Halloween, but there are lots of ways to still enjoy this haunted holiday without being chock-a-block full of chocolate. Don’t miss out, instead show your friends this year that there’s more to trick-or-treating than candy-eating with these tips!

  • Tricks, not treats.This year, set an example in your neighborhood by asking your parents to give out “tricks” like dollar store toys, funny sunglasses and yoyos!
  • Spooky supper. Make sure you eat full dinner before heading out with friends door-to-door, this will stop you from eating too much candy all at once, and feeling sick if you do!
  • Visit a Haunted House. Trick-or-treating isn’t the only Halloween activity, lots of cities and neighborhoods set up haunted houses which can be way more fun with friends that just eating candy.
  • Save some for later. Eating your treats all at once means that they’re gone all at once, you’ll enjoy them more if you save some for when you’re really craving sweet treats, or you’re at school and really need a snack during low blood sugar moments. If you are diabetic, it’s good to keep in mind that each Halloween candy is between 8-15 grams of carbohydrates.
  • Costume Crazy. Get creative with your costume this year instead of focusing on candy, and see if you can get your friends to do the same so you can scare each other at school.
  • Pumpkin Patch it! Instead of heading straight out the door, why not ask your parents to take you to a pumpkin patch and learn to carve your own design in a Jack O' Lantern. Carving out the insides can be goopy fun, but remember, candy’s not the only treat you can have this holiday, save those pumpkin seeds for roasting. They can be a delicious homemade salty snack to offset all the sugar.
  • Have a Party. Why go door-to-door when you can be the haunted host! Halloween parties are a great way to get your friends into making costumes, showing off your spooky skills and playing some ghoulish games!

Have Your Say

What are you planning to do this Halloween? Let us know in the comments section below!

33 Comments

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Poll

Do Your Parents Check Your Candy?

  • Yeah, every year.
  • No, but they will from now on!
  • No, it's not important.
  • I'm too old for trick-or-treating!

Dear Dish-It In The Forums

LUCYQWERTY123
hey there!! well i suggest u to answer back cause i think he missed u cause he hasnt see u for a year and i know he is estranged but if u answer back maybe he wont be strange so yeah :D :D :D
reply 2 days
MysticalC
My dad and I are kind of estranged, we haven't spoken in a year. So my mom decides it would be a good idea to let him message me. He texted me while I was at school and now I have no idea what to do. All he said was 'Hi _, how is school?'. Do I reply? Do I not? If I do, what do I say? My mom and grandparents are no help, they just cracked jokes about it. KidzWorld has helped me with a hell lot of things, I better not be let down this time.
reply 2 days
jordand08
Just act like you were introducing him as one of your friends. Be yourself, wear stuff that’s comfortable. It’s okay to be nervous because everyone will be. Just hang out and have fun.
reply 3 days
Fireworksirl360
one day I was eating lunch with my friends and two boys, (I'm a girl). when one boy told his friend and some other people, everyone but me who he had a crush on. At the end of lunch someone told me and it was me, later on he confirmed it and his friend told us he was on the verge of tears because I found out. people were telling everyone he liked me. Earlier I told him I liked him as not to make him feel bad, he told his friend who told everyone. soon rumors were started my best friend and his had teamed up to make an unstoppable rumor making and spreading team.  on monday it was our all day field trip and he needed to tell me something so on the way back we sat together across from his friend. She asked him if he still liked me. I covered my eyes but could still see and he was saying no but nodding his head. I told him to just tell me and he said yes. By then the rumors were getting really bad so in order to stop them we started hanging out, and became best friends. its summer now and we text each other all the time but we are just friends the rumors have blown over but now another has become true. through all of this,  I really like him now. I don't know I f he still likes me but I know that I really want him too because I really like him now! What do I do? Please help me! I'm so lost! this is all like a nightmare! what if it starts again. What do I do!
reply 4 days
imtcutiie
imtcutiie posted in Style:
DONT DO IT JUST PLEASE #### #### #### ......... CHANGING EYE COLOR  JUST WRONG
reply 5 days