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Costumes Over Candy: Halloween and Diabetes

It can be easy to feel like you’re missing out on the sugar high if you have diabetes, especially on Halloween. But Halloween isn’t just about gorging on goodies; there are lots of other ways to have “frightful” fun without going candy crazy!

Curb the Candy Craving!

If you have diabetes, or even if you just want to stay healthy you might get “spooked” about sugar this Halloween, but there are lots of ways to still enjoy this haunted holiday without being chock-a-block full of chocolate. Don’t miss out, instead show your friends this year that there’s more to trick-or-treating than candy-eating with these tips!

  • Tricks, not treats.This year, set an example in your neighborhood by asking your parents to give out “tricks” like dollar store toys, funny sunglasses and yoyos!
  • Spooky supper. Make sure you eat full dinner before heading out with friends door-to-door, this will stop you from eating too much candy all at once, and feeling sick if you do!
  • Visit a Haunted House. Trick-or-treating isn’t the only Halloween activity, lots of cities and neighborhoods set up haunted houses which can be way more fun with friends that just eating candy.
  • Save some for later. Eating your treats all at once means that they’re gone all at once, you’ll enjoy them more if you save some for when you’re really craving sweet treats, or you’re at school and really need a snack during low blood sugar moments. If you are diabetic, it’s good to keep in mind that each Halloween candy is between 8-15 grams of carbohydrates.
  • Costume Crazy. Get creative with your costume this year instead of focusing on candy, and see if you can get your friends to do the same so you can scare each other at school.
  • Pumpkin Patch it! Instead of heading straight out the door, why not ask your parents to take you to a pumpkin patch and learn to carve your own design in a Jack O' Lantern. Carving out the insides can be goopy fun, but remember, candy’s not the only treat you can have this holiday, save those pumpkin seeds for roasting. They can be a delicious homemade salty snack to offset all the sugar.
  • Have a Party. Why go door-to-door when you can be the haunted host! Halloween parties are a great way to get your friends into making costumes, showing off your spooky skills and playing some ghoulish games!

Have Your Say

What are you planning to do this Halloween? Let us know in the comments section below!

33 Comments

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Poll

Do Your Parents Check Your Candy?

  • Yeah, every year.
  • No, but they will from now on!
  • No, it's not important.
  • I'm too old for trick-or-treating!

Dear Dish-It In The Forums

rainbowpoptart
rainbowpoptart posted in Style:
Hello Amelia! Fellow natural ginger here. Your hair is a gorgeous colour and I don't blame your parents for not wanting you to dye it. How about the dye only be temporary? It won't stay on forever, so you'll have your cool rainbow colours and still have your natural colour. I do need to warn you, though, don't dye your hair too much. It's not good for your scalp. Good luck. :)
reply about 1 hour
Pink_Cool_Girl
Pink_Cool_Girl posted in Style:
They know what is best for you. But if you really wanna dye your hair, you should compromise with them. Like for instance: tell them you can dye the bottom of your hair the color, and then when you get older, you could maybe dye a little more, and so on. But your parents know what's best for you, and they want you to look presentable.                       ~PCG :)
reply about 2 hours
PaytonTehPanda
PaytonTehPanda posted in Style:
Hello players of KidzWorld! I am Amelia, feel free to call me Payton or whatever you'd like! So, let us jump right into this! :D -=+=- I have natural ginger hair and really, REALLY strict parents. I would like to dye my hair this blue color called "Atomic Turquoise" by Maniac Panic :) However, my parents don't want me to dye my hair as they think that these colors look "trashy". Girls whom I know, have dyed hair. One of them even has piercings I want. Another has had her hair every color of the rainbow and more! So, my parents are very strict and quite... I don't even know. They won't allow me to do anything really... Does anyone have anything I can use to have my parents allow me to dye my hair? Thank you! :D <3 ~Payton
reply about 2 hours
donteatcarrots
donteatcarrots posted in Style:
lisp or not, i'm sure you're a nice person. i don't even know if you can get rid of this lisp- maybe practice speaking at home, try different movements with your lips or mouth, i don't know. don't let a lisp make you less confident, that doesn't change anything about you as a person. be yourself and be confident.
reply 1 day
Ezma
Ezma posted in Style:
Dear Dish it, Im already a grown teen but I don't think I am that easy to get along whem meeting new friends in school. And I think its because I lose my confidence cause I got some speech defect which called lisp. I often sometimes looks weird when theyre talking to me and It really affects me. What should I do? I have read and tried all the practice and therapy I read in the internet for a year but it doesnt make a change. I hope you help me
reply 1 day