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Dear Dish-It: My Girlfriend Puts Herself Down

Jan 16, 2012


Dear Dish-It,

My girlfriend is the most amazing ever: she’s smart, funny and treats people really well. But she always puts herself down. If she gets a question wrong in math that only the class nerd got right, she’ll say, “Oh, I’m so thick!” In art if something is out of proportion she’ll think she’s rubbish. I think it’s driving us apart; what can I do?


Dear TB,

Sounds like your girlfriend really IS down on herself – but she’s not al;one. Lots of people (and, for some weird reason), many girls suffer from something called low self-esteem, where no matter how amazing they are, they always think that they could be better. Either that, or your girl is a perfectionist – she feels that she always has to get everything 100% right and, if she doesn’t, she beats herself up for it and doesn’t give herself any credit for doing a great job.

Stronger Self-Esteem

You sounds like a really caring boyfriend but, apart from reassuring your girlfriend that she’s great and that you like her exactly the way she is, I’m afraid that this self-esteem issue is one that only she can improve – and only if she wants to. If you talk to her about how her negativity about herself is affecting your relationship, she may be motivated to make a change. If so, there are things she can do to build her self-esteem up, including being kinder to herself and giving herself credit for doing her best.

Have Your Say

Has this ever happened to you? Got any good advice for TheBoyfriend? Leave your comment below!

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Dear Dish-It in the forums

Kirsteeeeen posted in Friends:
Maybe he likes you, as a friend or as more.
reply about 13 hours
Kirsteeeeen posted in Friends:
Friends grow apart as we grow up and change at different rates. It's fine to stop being friends, but it doesn't have to be in a mean way. The best thing to do is talk to her (nicely). You don't have to tell her she's being childish or you feel as if you've matured more. That would be terrible. Talk about things you guys like to do in common or make plans to try new things together. Or don't mention it at all, but don't just begin ignoring her. Eventually the friendship will fade the less time you spend together. 
reply about 15 hours
Amalegend20 posted in Friends:
You should be nice to her. If you have to break the news gently don't make her feel bad just talk to her about and see what she says  
reply 1 day
hugebear posted in Friends:
My bff and I were best friends but weve grown apart im getting older and she still wants to do kid stuff I have new friends now I feel like im being mean to her but like doesn't she get the memo I feel both guilty and mad:} Gosh.... put the shoe on  the other foot and see how would you feel if your bff done this on you. You has been bffs for the long time [Im guessing] and your maturing faster than her.  I agrees you are being mean to her if you doesnt discuss how your feeling with her and ignoring / avoiding her or whatever your doing.    She has been the good friend to you and she deserves to understand if you is growing up faster than her.  I really feels sad for how she could be feeling right now. She didnt do anything wrong.  You changed. Not her. Please be nice to your friend/ex friend and let her down gently [if you really has to] ^^ Me opinion  
reply 1 day
Desiixx posted in Friends:
Don't worry about it. Friends grow apart. That's how things go. Just talk to her about it, she'll understand. 
reply 1 day

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