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Dear Dish-It: My Girlfriend Puts Herself Down

Jan 16, 2012

 

Dear Dish-It,

My girlfriend is the most amazing ever: she’s smart, funny and treats people really well. But she always puts herself down. If she gets a question wrong in math that only the class nerd got right, she’ll say, “Oh, I’m so thick!” In art if something is out of proportion she’ll think she’s rubbish. I think it’s driving us apart; what can I do?

TheBoyfriend

Dear TB,

Sounds like your girlfriend really IS down on herself – but she’s not al;one. Lots of people (and, for some weird reason), many girls suffer from something called low self-esteem, where no matter how amazing they are, they always think that they could be better. Either that, or your girl is a perfectionist – she feels that she always has to get everything 100% right and, if she doesn’t, she beats herself up for it and doesn’t give herself any credit for doing a great job.

Stronger Self-Esteem

You sounds like a really caring boyfriend but, apart from reassuring your girlfriend that she’s great and that you like her exactly the way she is, I’m afraid that this self-esteem issue is one that only she can improve – and only if she wants to. If you talk to her about how her negativity about herself is affecting your relationship, she may be motivated to make a change. If so, there are things she can do to build her self-esteem up, including being kinder to herself and giving herself credit for doing her best.

Have Your Say

Has this ever happened to you? Got any good advice for TheBoyfriend? Leave your comment below!

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Dear Dish-It in the forums

-Gwen9--
-Gwen9-- posted in Friends:
"jordand08" wrote:Thank you.You're welcome. :)
reply about 4 hours
donteatcarrots
talk to the person you're closest too. yes, you said you don't get close with people, but there's probably one person who you speak to more often than others- talk to that person.
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Don't worry too much- it's only your first relationship- but I'd sit down with him at one point, and discuss what makes you uncomfortable, eg; if you know what I mean...
reply about 6 hours
donteatcarrots
donteatcarrots posted in Friends:
Probably sound a little stereotypical, but the majority of boys don't really act like that... Ask him :p
reply about 6 hours
kittenkid
First: WHATEVER YOU DO, DON'T KILL YOUSELF! When you get past this you'll be glad. Well, this is just my opinion, but I think you should first find someone, anyone, even if you don't trust them, if there're your parents talk to them about it. I bet a bunch of people have already told you this but there're right. Before you walk up to them, write down what you're going to say and then think of a few questions they might ask and write down the answers to them. Remember to tell them that it might take you a minute to think of an answer. Before you answer, think of the exact words you will say  before you say anything, and think in your mind about it. Think about wether it is a lie or not before you say it. If it gets out of you mouth before you realize it is a lie, don't be afraid to say so and just say the truth. Also, just try to find something you like to do that will take your mind off everything. If you really can't think of anything, try just practicing saying your feelings to yourself, or a pillow or something.  Hope this helps!
reply about 8 hours

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