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Kidzworld Kitchen: Fall Food

Oct 06, 2014

If there is one positive thing about the summer coming to an end it is that the beautiful season of fall is beginning.

Fall means cozy sweaters, Thanksgiving, football, falling leaves and hearty, delicious fruits and vegetables! Squashes, apples, carrots, beets, artichokes, cranberries and much more are at their peak right now so take advantage by trying these recipe ideas. A healthy soup is a great lunch or dinner that will warm you up and get you your daily veggies servings. And what better way to enjoy the crisp weather than sipping on a hot cup of apple cider with a warm pumpkin cookie on the side!

Hot Apple Cider

Ingredients:

  • 8 cups unsweetened apple juice
  • 1 cup white sugar
  • 2 sticks cinnamon
  • 8 whole cloves
  • 1 whole orange
  • 1 teaspoon allspice
  • 1 tsp nutmeg

Instructions:

  1. In a large deep saucepan add the juice, sugar and spices
  2. Mix thoroughly and bring to a simmer over medium heat
  3. Take the whole orange, and spike the whole cloves into the rind and add it to the simmering mixture (Hint! This will add a nice orange-clove flavor and make it easy to remove before drinking)
  4. Simmer for 10 minutes after adding the orange and remove from heat
  5. Pour into mugs and enjoy!

Kidzworld Kitchen: Fall FoodApple CiderCourtesy of Love Sugar Cakes

Pumpkin Cookies

Ingredients:

  • 1 cup softened butter
  • 1 cup white sugar
  • 1 cup packed brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup pumpkin puree (Hint! Canned pumpkin puree or pumpkin pie filling works great)
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup raisins
  • 2 1/2 cups all-purpose flour

Instructions:

  1. Preheat oven to 350 F/175 C)
  2. Cream together butter, white sugar and brown sugar until fluffy
  3. Beat in egg, vanilla and pumpkin
  4. In a separate bowl, mix together the oats, baking powder, cinnamon, salt, raisins and flour
  5. Adding a cup at a time incorporate the flour mixture into the pumpkin mixture.
  6. Drop about heaping teaspoons of cookie batter onto greased cookie sheets
  7. Bake 12 to 15 minutes or until slightly browned around edges.
  8. Remove from oven and place on a cooling racks

Kidzworld Kitchen: Fall FoodPumpkin CookiesCourtesy of Love Sugar Cakes

Roasted Fall Vegetable Soup

Ingredients:

  • 1 peeled garlic
  • 3 medium sweet potatoes (cubed with skin on)
  • 1 red onion, quartered
  • 3 turnips (cubed)
  • 1 acorn squash (cubed)
  • 3 carrots chopped in roughly 1-inch chunks
  • 2 tablespoons olive oil
  • salt and pepper
  • 3-4 cups of chicken or vegetable stock
  • ½ cup cream
  • 2 teaspoons lemon juice
  • Sour cream (optional for garnish)

Instructions:

  1. Preheat oven to 400 F/225 C
  2. Thoroughly wash and chop all the vegetables
  3. In a large bowl toss the vegetables with the olive oil and spread them out in a single layer on a pan
  4. Sprinkle veggies with salt and pepper
  5. Roast for approximately 1 hour, tossing every 15 minutes, until they are browned and tender.
  6. Remove vegetables from the pan and set aside to cool
  7. When vegetables are cooled spoon them into a blender and add the stock, lemon juice and optional cream until smooth
  8. Pour the blended soup into a large saucepan and cook on medium heat until hot. Add salt and pepper (if needed)
  9. Serve immediately with crusty bread and a dollop of sour cream

Kidzworld Kitchen: Fall FoodRoasted Fall Vegetable SoupCourtesy of Love Sugar Cakes

Remember, be creative, have fun and above all, safety first! Always talk to the adult in charge before you get your chef on! Enjoy this beautiful season!

Recipes courtesy of Love Sugar Cakes. Follow us on Twitter and let us know what recipes you want to see. 

Have Your Say

What is your fave fall recipe? Let us know!

 

52 Comments

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Dear Dish-It in the forums

lelnah
lelnah posted in Friends:
"Tldc_Julisha" wrote:I'm in the popular group but im trying to figure out if maybe its time to stop being in the popular group or notI like being in the group but at the same time I don't because-The other girls in the popular group are kind mean to othersThey make fun of people who don't wear what we wearThey push/shove people into lockersIs it time to leave the popular group or should I stay there??? Of course not! What kinds of people just go through their everyday lives shoving good kids into hard metal lockers? It's not right. I would never associate myself with a group like that. What kind of popular is that, shoving kids into lockers?  
reply 21 minutes
Hannah728
Hannah728 posted in Friends:
Ok i have the same problem with every guy! I have a crush on the cutest guy and i think somebody else likes him! And i mean like for sure think that they like him!
reply about 3 hours
classicalmusicisepic
"shae508" wrote: "classicalmusicisepic" wrote: my friends offline are having some relationship problems atm and there are just some things i want to mention on here, because i think they're relevant; some warning signs, etc and how to approach them. these not only apply to romantic relationships, but also friendships etc. physical harm - this might be an obvious one. but i just want to share some ways to approach the situation. this includes unwanted touching, hitting, kicking, etc. if your partner is doing this to you, you must report it to a trusted adult, teacher, counselor, close friend, or family member. this is one of the most serious abusive relationships- there are many resources online such as childline, etc, and hotlines you can call if you need to speak to someone about it. they may be able to help you get out of the relationship, and give you a shoulder to cry on. pressure into unwanted intimacy - this is also one of the big ones- your partner should never make you feel uncomfortable or otherwise. if they wish to stay with you, they will wait until you're ready to move onto that stage; if you even ever will be. if you feel pressured, or pushed into doing something you feel you'll regret, sit down and talk about it with your partner. you have a say in your relationship, too. control over your friends - if you feel like your partner has control over your friends- something is wrong. if they want you to dedicate every second of your life to them, with no other people, it's not right. your relationship not only affects the two people in it, (or more if it's polyamourous), but everyone around is affected by your relationship, too. again- you have a say in how your relationship is going, too!   criticizing you and your choices - relationships are about liking each other- if your partner is putting you down or demeaning you, it's a warning sign to get out of it. are they mocking you? or putting down your appearance, clothes, etc? Definite red flag; talk about it with him/her/them.  other signs, include: -being doted and adored one day, and the next being pushed away and ignored, -you're afraid of your partner -they obsess over and call/text you constantly -you may find you've lost your confidence -many ups and downs in the relationship, constant roller coaster -you aren't yourself. you change and adapt for them, drop hobbies if they're not into them, etc. -something tells you you cant trust them again, there are many resources out there if you need to talk. never be afraid to speak about it to someone- a family member, a teacher, a close friend, the police, a guidance counselor, etc.  I bolded that one part. The whole thread is great. And that one is a sign. But remember people with mental illness may also show signs like this to. If they have a good they they may spoil you and love you, and then the next day they're having a bad one. So they might push you away. They also may suddenly dote on you one day also to make up for a bad day. I'm not making an excuse, it's still a ver bad thing to do. I'm just putting it out there. that's a good point. 
reply about 4 hours
shae508
shae508 posted in Friends:
"classicalmusicisepic" wrote:my friends offline are having some relationship problems atm and there are just some things i want to mention on here, because i think they're relevant; some warning signs, etc and how to approach them.these not only apply to romantic relationships, but also friendships etc.physical harm - this might be an obvious one. but i just want to share some ways to approach the situation. this includes unwanted touching, hitting, kicking, etc. if your partner is doing this to you, you must report it to a trusted adult, teacher, counselor, close friend, or family member. this is one of the most serious abusive relationships- there are many resources online such as childline, etc, and hotlines you can call if you need to speak to someone about it. they may be able to help you get out of the relationship, and give you a shoulder to cry on.pressure into unwanted intimacy - this is also one of the big ones- your partner should never make you feel uncomfortable or otherwise. if they wish to stay with you, they will wait until you're ready to move onto that stage; if you even ever will be. if you feel pressured, or pushed into doing something you feel you'll regret, sit down and talk about it with your partner. you have a say in your relationship, too.control over your friends - if you feel like your partner has control over your friends- something is wrong. if they want you to dedicate every second of your life to them, with no other people, it's not right. your relationship not only affects the two people in it, (or more if it's polyamourous), but everyone around is affected by your relationship, too. again- you have a say in how your relationship is going, too!  criticizing you and your choices - relationships are about liking each other- if your partner is putting you down or demeaning you, it's a warning sign to get out of it. are they mocking you? or putting down your appearance, clothes, etc? Definite red flag; talk about it with him/her/them. other signs, include:-being doted and adored one day, and the next being pushed away and ignored,-you're afraid of your partner-they obsess over and call/text you constantly-you may find you've lost your confidence-many ups and downs in the relationship, constant roller coaster-you aren't yourself. you change and adapt for them, drop hobbies if they're not into them, etc.-something tells you you cant trust themagain, there are many resources out there if you need to talk. never be afraid to speak about it to someone- a family member, a teacher, a close friend, the police, a guidance counselor, etc.  I bolded that one part. The whole thread is great. And that one is a sign. But remember people with mental illness may also show signs like this to. If they have a good they they may spoil you and love you, and then the next day they're having a bad one. So they might push you away. They also may suddenly dote on you one day also to make up for a bad day. I'm not making an excuse, it's still a ver bad thing to do. I'm just putting it out there.
reply about 6 hours
jordand08
jordand08 posted in Friends:
No problem!
reply about 6 hours

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