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Kidzworld Kitchen: Fall Food

Oct 06, 2014

If there is one positive thing about the summer coming to an end it is that the beautiful season of fall is beginning.

Fall means cozy sweaters, Thanksgiving, football, falling leaves and hearty, delicious fruits and vegetables! Squashes, apples, carrots, beets, artichokes, cranberries and much more are at their peak right now so take advantage by trying these recipe ideas. A healthy soup is a great lunch or dinner that will warm you up and get you your daily veggies servings. And what better way to enjoy the crisp weather than sipping on a hot cup of apple cider with a warm pumpkin cookie on the side!

Hot Apple Cider

Ingredients:

  • 8 cups unsweetened apple juice
  • 1 cup white sugar
  • 2 sticks cinnamon
  • 8 whole cloves
  • 1 whole orange
  • 1 teaspoon allspice
  • 1 tsp nutmeg

Instructions:

  1. In a large deep saucepan add the juice, sugar and spices
  2. Mix thoroughly and bring to a simmer over medium heat
  3. Take the whole orange, and spike the whole cloves into the rind and add it to the simmering mixture (Hint! This will add a nice orange-clove flavor and make it easy to remove before drinking)
  4. Simmer for 10 minutes after adding the orange and remove from heat
  5. Pour into mugs and enjoy!

Kidzworld Kitchen: Fall FoodApple CiderCourtesy of Love Sugar Cakes

Pumpkin Cookies

Ingredients:

  • 1 cup softened butter
  • 1 cup white sugar
  • 1 cup packed brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup pumpkin puree (Hint! Canned pumpkin puree or pumpkin pie filling works great)
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup raisins
  • 2 1/2 cups all-purpose flour

Instructions:

  1. Preheat oven to 350 F/175 C)
  2. Cream together butter, white sugar and brown sugar until fluffy
  3. Beat in egg, vanilla and pumpkin
  4. In a separate bowl, mix together the oats, baking powder, cinnamon, salt, raisins and flour
  5. Adding a cup at a time incorporate the flour mixture into the pumpkin mixture.
  6. Drop about heaping teaspoons of cookie batter onto greased cookie sheets
  7. Bake 12 to 15 minutes or until slightly browned around edges.
  8. Remove from oven and place on a cooling racks

Kidzworld Kitchen: Fall FoodPumpkin CookiesCourtesy of Love Sugar Cakes

Roasted Fall Vegetable Soup

Ingredients:

  • 1 peeled garlic
  • 3 medium sweet potatoes (cubed with skin on)
  • 1 red onion, quartered
  • 3 turnips (cubed)
  • 1 acorn squash (cubed)
  • 3 carrots chopped in roughly 1-inch chunks
  • 2 tablespoons olive oil
  • salt and pepper
  • 3-4 cups of chicken or vegetable stock
  • ½ cup cream
  • 2 teaspoons lemon juice
  • Sour cream (optional for garnish)

Instructions:

  1. Preheat oven to 400 F/225 C
  2. Thoroughly wash and chop all the vegetables
  3. In a large bowl toss the vegetables with the olive oil and spread them out in a single layer on a pan
  4. Sprinkle veggies with salt and pepper
  5. Roast for approximately 1 hour, tossing every 15 minutes, until they are browned and tender.
  6. Remove vegetables from the pan and set aside to cool
  7. When vegetables are cooled spoon them into a blender and add the stock, lemon juice and optional cream until smooth
  8. Pour the blended soup into a large saucepan and cook on medium heat until hot. Add salt and pepper (if needed)
  9. Serve immediately with crusty bread and a dollop of sour cream

Kidzworld Kitchen: Fall FoodRoasted Fall Vegetable SoupCourtesy of Love Sugar Cakes

Remember, be creative, have fun and above all, safety first! Always talk to the adult in charge before you get your chef on! Enjoy this beautiful season!

Recipes courtesy of Love Sugar Cakes. Follow us on Twitter and let us know what recipes you want to see. 

Have Your Say

What is your fave fall recipe? Let us know!

 

52 Comments

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PotatoRainbows
PotatoRainbows posted in Friends:
My friend in real life sent me a message on the phone this summer saying that i'm not friends with her anymore. She didn't provide any details in her text or put any reasons why she decided to not be friends with me. I thought the reason why she wasn't friends with me was because I didn't plan anything to do with her during the summer, so I sent a text back saying that I had really missed her, and I was sorry for not planning to do anything with her. I didn't talk to her a lot on the phone during the summer and that was the first text i sent to her after she sent that text.   Do you think negligence is the reason why she isn't friends with me? What will happen when I enter 5th grade, and all of a sudden she doesn't talk to me anymore. How will i ever be friends with her again? What should I say to her at the beginning of 5th grade? Love, J.H
reply about 7 hours
prettypinkgirl333
rumours are not good
reply about 9 hours
hugebear
hugebear posted in Friends:
So basicall, i am changing. Your changing.. so possibly the way you view your friendship is changing too.. I am going into middle school. I am worried if my best freind is becoming a jerk.He has harrased me for not hanging out with him every recess. If you hung out with him before in every recess hes probably feeling like your moving away from him.. and you are since your following statement is He has been ungrateful everytime i did him a favor. Friends doesnt count favours - and what kind of favours do you think your doing for him that he doesnt and hasnt done for you over the years you has been best friends? He even went to do "magic" with his neighbor when i was over. He is also the type that could probably get in trouble the first day. Your making judgements about him and why does you think he is the type that is gonna get in trouble?  Your his friend.  Talk to him... Do you think I should ditch him?. No. Hes growing and changing too.  If he really is your best friend - talk to him.. tell him how your feeling and say what is bothering you and sorts it out. Good luck :love
reply about 11 hours
Maiiin_Chick4u
Maiiin_Chick4u posted in Style:
jeans cause leggings show everything
reply about 16 hours
Delancey
Delancey posted in Friends:
Ditch? Absolutely no. And..You should talk to him and ask him what's going on and why he's doing it. But you should ask him calmly or he will feel bad. All the best!!
reply about 19 hours

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