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Kidzworld Kitchen: Fall Food

Oct 06, 2014

If there is one positive thing about the summer coming to an end it is that the beautiful season of fall is beginning.

Fall means cozy sweaters, Thanksgiving, football, falling leaves and hearty, delicious fruits and vegetables! Squashes, apples, carrots, beets, artichokes, cranberries and much more are at their peak right now so take advantage by trying these recipe ideas. A healthy soup is a great lunch or dinner that will warm you up and get you your daily veggies servings. And what better way to enjoy the crisp weather than sipping on a hot cup of apple cider with a warm pumpkin cookie on the side!

Hot Apple Cider

Ingredients:

  • 8 cups unsweetened apple juice
  • 1 cup white sugar
  • 2 sticks cinnamon
  • 8 whole cloves
  • 1 whole orange
  • 1 teaspoon allspice
  • 1 tsp nutmeg

Instructions:

  1. In a large deep saucepan add the juice, sugar and spices
  2. Mix thoroughly and bring to a simmer over medium heat
  3. Take the whole orange, and spike the whole cloves into the rind and add it to the simmering mixture (Hint! This will add a nice orange-clove flavor and make it easy to remove before drinking)
  4. Simmer for 10 minutes after adding the orange and remove from heat
  5. Pour into mugs and enjoy!

Kidzworld Kitchen: Fall FoodApple CiderCourtesy of Love Sugar Cakes

Pumpkin Cookies

Ingredients:

  • 1 cup softened butter
  • 1 cup white sugar
  • 1 cup packed brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup pumpkin puree (Hint! Canned pumpkin puree or pumpkin pie filling works great)
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup raisins
  • 2 1/2 cups all-purpose flour

Instructions:

  1. Preheat oven to 350 F/175 C)
  2. Cream together butter, white sugar and brown sugar until fluffy
  3. Beat in egg, vanilla and pumpkin
  4. In a separate bowl, mix together the oats, baking powder, cinnamon, salt, raisins and flour
  5. Adding a cup at a time incorporate the flour mixture into the pumpkin mixture.
  6. Drop about heaping teaspoons of cookie batter onto greased cookie sheets
  7. Bake 12 to 15 minutes or until slightly browned around edges.
  8. Remove from oven and place on a cooling racks

Kidzworld Kitchen: Fall FoodPumpkin CookiesCourtesy of Love Sugar Cakes

Roasted Fall Vegetable Soup

Ingredients:

  • 1 peeled garlic
  • 3 medium sweet potatoes (cubed with skin on)
  • 1 red onion, quartered
  • 3 turnips (cubed)
  • 1 acorn squash (cubed)
  • 3 carrots chopped in roughly 1-inch chunks
  • 2 tablespoons olive oil
  • salt and pepper
  • 3-4 cups of chicken or vegetable stock
  • ½ cup cream
  • 2 teaspoons lemon juice
  • Sour cream (optional for garnish)

Instructions:

  1. Preheat oven to 400 F/225 C
  2. Thoroughly wash and chop all the vegetables
  3. In a large bowl toss the vegetables with the olive oil and spread them out in a single layer on a pan
  4. Sprinkle veggies with salt and pepper
  5. Roast for approximately 1 hour, tossing every 15 minutes, until they are browned and tender.
  6. Remove vegetables from the pan and set aside to cool
  7. When vegetables are cooled spoon them into a blender and add the stock, lemon juice and optional cream until smooth
  8. Pour the blended soup into a large saucepan and cook on medium heat until hot. Add salt and pepper (if needed)
  9. Serve immediately with crusty bread and a dollop of sour cream

Kidzworld Kitchen: Fall FoodRoasted Fall Vegetable SoupCourtesy of Love Sugar Cakes

Remember, be creative, have fun and above all, safety first! Always talk to the adult in charge before you get your chef on! Enjoy this beautiful season!

Recipes courtesy of Love Sugar Cakes. Follow us on Twitter and let us know what recipes you want to see. 

Have Your Say

What is your fave fall recipe? Let us know!

 

52 Comments

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Dear Dish-It in the forums

donteatcarrots
donteatcarrots posted in Friends:
This is a really weird situation... Maybe she's feeling sorry for you?
reply about 19 hours
AnneS12
AnneS12 posted in Family Issues:
Well That is your choice who you want to stay with.Nobody can force you about it.When your parents see a family<a data-cke-saved-href=" lawyer, then he will ask you whom do you want to stay with and jury will decide.So dont worry .
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worldqweencc
worldqweencc posted in Friends:
I'm not quiet sure what's a real friend and what's a fake one anymore. I know when there's a friend who's only a school friend rather than an 'outside' friend as well, but at the same time it makes me so confused. Here's my story: There's a girl named Xian. We had a unique way of becoming friends ... but it clicked. For the whole year I've been trying to keep in contact with her ... but she's not very willing to try and put in any effort to stay in contact with me. Her personality is beyond sweet, and her skills at art are even better. If she was to have an award, it would be a giant trophy with her face plastered on it and big bold letters listing 'Nicest Girl In The World!' ... Its just ... she lied to me.  I was all about this friendship. I was ... i'll admit ... sort of a lost puppy following around her owner.  So, I got her this T-Shirt she really wanted for her birthday, and not long her birthday was mine, April First. I was expecting at least a letter, or maybe even something cheap. It didn't really matter to me.  But on my birthday she didn't even come to school. Nor when she got back did she ever say sorry, or give me any be-lated gift of any sort.  That should have been my first clue. Even my mother started catching on. My second clue was she even told me she was oblivious and wasn't good at keeping in contact. I thought she was joking. How could a friendship so sweet be tossed out just like that? My third one was near the end of school, one of her friends in elementary was bragging about the plushies she got from Xian. Apparently she had four from her.  Xian had originally told me it was AGAINST her religion to give out gifts to other people. I knew she wasn't lying about her religion in general, because I met her mom on a field trip and she was quiet ... different. But I didn't understand why Xian had gotten so many small plushies for her, and yet not a single small stamp for me? My last clue was the last day of school. She didn't even try to say good-bye or even hang out with me for that matter. I know what you're thinking. "Girl, you've gotta be kidding me if you can't see that she has no intention of being your friend!" But this girl was the nicest to me. She stood next to me during harsh times, and comforted me when I was down. She told me I was important.  And you don't get many friends to do those special things to you. It was rare to have a friend make me feel so tall and worthy.  ... So ... I can't understand ... why'd she do all that .... and suddenly ... just ... walk away ...
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catsandpizza
catsandpizza posted in Style:
American Apparel croptop, Juicy Couture velvet sweatpants and Uggs
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Heyyyyy_
Heyyyyy_ posted in Friends:
"donteatcarrots" wrote:I dunno, looks like something more than being friends is going on here. It's probably best to ask her face-to-face though, before jumping to conclusions. ^^^
reply 3 days

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