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Kidzworld Kitchen: Fall Food

Oct 06, 2014

If there is one positive thing about the summer coming to an end it is that the beautiful season of fall is beginning.

Fall means cozy sweaters, Thanksgiving, football, falling leaves and hearty, delicious fruits and vegetables! Squashes, apples, carrots, beets, artichokes, cranberries and much more are at their peak right now so take advantage by trying these recipe ideas. A healthy soup is a great lunch or dinner that will warm you up and get you your daily veggies servings. And what better way to enjoy the crisp weather than sipping on a hot cup of apple cider with a warm pumpkin cookie on the side!

Hot Apple Cider

Ingredients:

  • 8 cups unsweetened apple juice
  • 1 cup white sugar
  • 2 sticks cinnamon
  • 8 whole cloves
  • 1 whole orange
  • 1 teaspoon allspice
  • 1 tsp nutmeg

Instructions:

  1. In a large deep saucepan add the juice, sugar and spices
  2. Mix thoroughly and bring to a simmer over medium heat
  3. Take the whole orange, and spike the whole cloves into the rind and add it to the simmering mixture (Hint! This will add a nice orange-clove flavor and make it easy to remove before drinking)
  4. Simmer for 10 minutes after adding the orange and remove from heat
  5. Pour into mugs and enjoy!

Kidzworld Kitchen: Fall FoodApple CiderCourtesy of Love Sugar Cakes

Pumpkin Cookies

Ingredients:

  • 1 cup softened butter
  • 1 cup white sugar
  • 1 cup packed brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup pumpkin puree (Hint! Canned pumpkin puree or pumpkin pie filling works great)
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 cup raisins
  • 2 1/2 cups all-purpose flour

Instructions:

  1. Preheat oven to 350 F/175 C)
  2. Cream together butter, white sugar and brown sugar until fluffy
  3. Beat in egg, vanilla and pumpkin
  4. In a separate bowl, mix together the oats, baking powder, cinnamon, salt, raisins and flour
  5. Adding a cup at a time incorporate the flour mixture into the pumpkin mixture.
  6. Drop about heaping teaspoons of cookie batter onto greased cookie sheets
  7. Bake 12 to 15 minutes or until slightly browned around edges.
  8. Remove from oven and place on a cooling racks

Kidzworld Kitchen: Fall FoodPumpkin CookiesCourtesy of Love Sugar Cakes

Roasted Fall Vegetable Soup

Ingredients:

  • 1 peeled garlic
  • 3 medium sweet potatoes (cubed with skin on)
  • 1 red onion, quartered
  • 3 turnips (cubed)
  • 1 acorn squash (cubed)
  • 3 carrots chopped in roughly 1-inch chunks
  • 2 tablespoons olive oil
  • salt and pepper
  • 3-4 cups of chicken or vegetable stock
  • ½ cup cream
  • 2 teaspoons lemon juice
  • Sour cream (optional for garnish)

Instructions:

  1. Preheat oven to 400 F/225 C
  2. Thoroughly wash and chop all the vegetables
  3. In a large bowl toss the vegetables with the olive oil and spread them out in a single layer on a pan
  4. Sprinkle veggies with salt and pepper
  5. Roast for approximately 1 hour, tossing every 15 minutes, until they are browned and tender.
  6. Remove vegetables from the pan and set aside to cool
  7. When vegetables are cooled spoon them into a blender and add the stock, lemon juice and optional cream until smooth
  8. Pour the blended soup into a large saucepan and cook on medium heat until hot. Add salt and pepper (if needed)
  9. Serve immediately with crusty bread and a dollop of sour cream

Kidzworld Kitchen: Fall FoodRoasted Fall Vegetable SoupCourtesy of Love Sugar Cakes

Remember, be creative, have fun and above all, safety first! Always talk to the adult in charge before you get your chef on! Enjoy this beautiful season!

Recipes courtesy of Love Sugar Cakes. Follow us on Twitter and let us know what recipes you want to see. 

Have Your Say

What is your fave fall recipe? Let us know!

 

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Comments

FallenAngel14

FallenAngel14 wrote:

no you shouldn't
commented: Mon Nov 10, 2014

michael,>.

michael,>. wrote:

should I kill my self??
commented: Mon Nov 10, 2014

FireWolfRain

FireWolfRain wrote:

I had all of these except for the apple cider. YUMMY.
commented: Sat Oct 25, 2014

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Dear Dish-It in the forums

GlimmeringSky16
Break down her door, get all your stuff, smash a flower vase, trot out the door yelling "BYE FELICIA!" and don't forget the hair flip.  (: this is how I make friends and never lose any 
reply about 2 hours
Starflyamme
Starflyamme posted in Friends:
So I have been best friends with this girl for six years, after Halloween she has not called me, answered my calls, or come over to my house (we live close to each other and go over to our houses all the time). I don't know why she hasn't talked to me and shes the type of person if you did something to make her mad she would tell you.  I don't want to call her (it may seem needy) but I have a bunch of her stuff at my house and I really just don't want them there anymore but I don't want to call her have a huge fight and avoid each other ( which would be really hard) forever.
reply about 2 hours
staystrong123
staystrong123 posted in Friends:
This is really true and sad... Many teens, have a problem with this because of society. This post helps. I have had problem with suicide and bullying. Ive felt like I should just end it because I have no point to be here because I'm being told I'm worthless, to fat, to dumb, not pretty enough, all tons of lies and i got to the point that i believe them. I'm an outsider in my school. It fells like a lot of people leave me.  I fell pain a lot. and There is bullying going on in my school. Life fell mean less a lot. I have to remind myself that I do have a point and that people do love me.  I know know I do have a reason to live and so do you guys so  Don't ruin you're life. You're to young.  You're to worthy. The bully are just jealous of you. Don't self harm tonight. Don't comment suicide. You all are worth A lot I promise. People love you. Don't worry about hatters. The hatter are gonna hate but lovers are there to help you trough the pain and if you did comment suicide imagine how they'd fell. Thanks for posting this it really helped me and really could've saved a life:) :) Bullies are just having problems themselves remember that!!!! Stay strong everyone!!!
reply about 4 hours
jordand08
"supernaturalblackcat" wrote:I know i have depession and i have been to the doctor for it. It's starting to get to that point again for the 3rd time this year that i want to be alone. It feels like no one cares about me at school. I really can't trust anybody either. I started to quit eating at home and at school only eating snacks every now and then. I am also losing Weight. I used to get called fat and i wasn't even fat. I have been abused by people who say my butt is smexy and huge and it's not. I have even been slapped on by them. I tell my mom and dad that i've been called fat and my dad ignore's me and continues whatever he's doing. I'm getting to the point again where i'm losing my temper and emotions right on the spot. I can't be bipolar cause it has to run in the family and my mom says i don't have it. People get mad at me when i don't laugh at their jokes when they expect me too cause i really don't listen. But when i say something funny they roll their eyes and give me mean looks. I don't even want to be around people that much. I just want to be outside in the fresh air during school but it's high school so their's no outside time. I also fake smile's at people to make them happy. But i just hurt on the inside. I just want advice.  Hi there. I'm sure you have people who care about you at school, just sometimes it's hard to see it. Dear, you have to eat. I assure you, you're not fat. (smexy isn't necessarily a bad thing)  You have to understand, that people say things just because they can, or to make themselves feel better. Never give them that opportunity, just ignore them. When you're about to lose your temper, think of something that makes you really happy.  If you need someone to talk to, you have your guidance consular, trust me I have social anxiety, and reallly hate talking about my problems, I find it easier for me, to message them. It's their job to listen, but not only that, they really care for all of their students. Talking helps, believe me.
reply 1 day
jordand08
"lion2a3" wrote:its beacause well people at shcool act like your friends but know deep inside i just dont have friendsand then theres bullies some picks on me for no the only place i can be myself KW so should i do suidce also im 11 No Ma'am you shouldn't. Things happen for a reason, normally to make others stronger. Trust me, nothing is worth taking your own life. If you need to talk I'm here, however I would suggest you talking to an adult.  Friends come and go. you have family, and if not, you have me, Trust me, it's not worth it. please, don't. 
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