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Top 10 Healthy Snacks

Feb 11, 2013

Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a bag of chips or a chocolate bar there are lots of delicious healthy snacks out there. Check out the Top 10 Healthy Snacks!

No.10: Sunflower Seeds

Whether you choose to get eat them plain, salted or spiced, sunflower seeds are great for you and feel good when you crack the shell and get to the tasty seed.

No.9: Cheese and Crackers

Who doesn’t love cheese? Besides being delicious, cheese is a quick source of protein and paired with crackers is an easy, low fat snack.

No.8: Popcorn

Popcorn from the movie theater drenched in butter and covered with flavoring isn’t great for you, but when you make popcorn at home and just add a little salt or butter it’s a fantastic light snack.

No.7: Celery Sticks

Crunching on celery sticks is great alternative to other not so healthy crunchy snacks (like chips.)

No.6: Nuts

Nuts are a good source of heart healthy fats and can be filling and nutritious. Peanuts, cashews, pecans, take your pick!

No.5: Apple Chips

They’re not always easy to find, but most health food stores stick these sweet treats in chip form, or if you have dehydrator at home you can make them yourself!

No.4: Granola Bars

Granola bars are a favorite even with people who couldn’t care less about health. They’re all about eating on the go!

No.3: Trail Mix

You can buy trail mix or make your own with nuts, dried fruit, granola and even a little bit of candy (like Smarties) to liven up these natural nibbles.

No.2: Yoghurt

Yoghurt has bacteria in it – the good kind! It’s great for digestion and is also a healthy source of fats and calcium.

No.1: Fruit

Before there were chips and chocolate, there was fruit. Fruit is the original food on the go, it’s easy to transport and is quick source or energy. So grab an apple next time you’re running out the door!

Have Your Say

What's your fave healthy snack? Let us know in the comments section below.

 

97 Comments

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Favorite After School Snack?

  • Milk and cookies.
  • Veggies or fruit.
  • Chocolate or chips.
  • Pita with hummus or salsa.

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Dear Dish-It in the forums

shygirl03
shygirl03 posted in Friends:
If you truly trust and feel comfortable telling them
reply about 3 hours
Jelly3
Jelly3 posted in Style:
For dots, you can use the ends of Q-Tips. 
reply about 4 hours
GawjussGracieex
GawjussGracieex posted in Style:
the only tip i have to make good french tips is to put tape around ur fingernail at the area where u want ur tip at and then paint it on the area but other than that, nope. Yes tape can be really handy when it comes to nail designs! :D
reply about 4 hours
Heyyyyy_
Heyyyyy_ posted in Style:
the only tip i have to make good french tips is to put tape around ur fingernail at the area where u want ur tip at and then paint it on the area but other than that, nope.
reply about 4 hours
jordand08
jordand08 posted in Style:
I don't paint my nails often, so I'm not too sure. :p
reply about 4 hours

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