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Top 10 Healthy Snacks

Feb 11, 2013

Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a bag of chips or a chocolate bar there are lots of delicious healthy snacks out there. Check out the Top 10 Healthy Snacks!

No.10: Sunflower Seeds

Whether you choose to get eat them plain, salted or spiced, sunflower seeds are great for you and feel good when you crack the shell and get to the tasty seed.

No.9: Cheese and Crackers

Who doesn’t love cheese? Besides being delicious, cheese is a quick source of protein and paired with crackers is an easy, low fat snack.

No.8: Popcorn

Popcorn from the movie theater drenched in butter and covered with flavoring isn’t great for you, but when you make popcorn at home and just add a little salt or butter it’s a fantastic light snack.

No.7: Celery Sticks

Crunching on celery sticks is great alternative to other not so healthy crunchy snacks (like chips.)

No.6: Nuts

Nuts are a good source of heart healthy fats and can be filling and nutritious. Peanuts, cashews, pecans, take your pick!

No.5: Apple Chips

They’re not always easy to find, but most health food stores stick these sweet treats in chip form, or if you have dehydrator at home you can make them yourself!

No.4: Granola Bars

Granola bars are a favorite even with people who couldn’t care less about health. They’re all about eating on the go!

No.3: Trail Mix

You can buy trail mix or make your own with nuts, dried fruit, granola and even a little bit of candy (like Smarties) to liven up these natural nibbles.

No.2: Yoghurt

Yoghurt has bacteria in it – the good kind! It’s great for digestion and is also a healthy source of fats and calcium.

No.1: Fruit

Before there were chips and chocolate, there was fruit. Fruit is the original food on the go, it’s easy to transport and is quick source or energy. So grab an apple next time you’re running out the door!

Have Your Say

What's your fave healthy snack? Let us know in the comments section below.

 

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readers voted!

Comments

cupcakecutie12
i love popcorn
commented: Thu Mar 20, 2014

awesomedude426
I have microwave popcorn all the time smile
commented: Fri Jan 03, 2014

magiciansvalkyria
Fruit is my favorite if I have to pick!
commented: Thu Jan 02, 2014

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kitcat165
kitcat165 posted in Friends:
well this is kind of a long story but ill try to make it as short as possible. so it all started about 4 years ago. this new boy came to my school. he was super cute and all the girls had a crush on him. at first i did not like him in a crush way but after a while feelings started growing. we started talking and he seemed to like me to. after elementary was done we ended up going to the same middle school.fast forward to this year me and him are in the same class. while i was in 6th grade i found my best friend me and her been bffs since then. she is also in the same class. ever since the begging of this year they grew really close. they are always talking and it seems like she like him and vice versa. every time they are together i feel this overwhelming since of jealousy and anger. like is she better than me or??? the thing that really gets to me is that she knew i liked him. omg i need advice like what should i do :mad
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"1Dglittercat43" wrote:omg u have the same username as bethany mota on youtube!!!!anyways, do u think that u  like him? try to hang around for a bit and ask his friends if he likes you, try to stay close to him (not stalkerlike, u know wat i mean) and see if it seems like he likes you, ask your friends to help 2! that's cause i like Macbarbie07.  
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How do I ask my mum that I want to get my eyebrows done? Everyone has :( 
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foreverfamily
foreverfamily posted in Friends:
Your you and your unique there's no need to change just because your friends don't accept you as you and if they don't stop when you ask them to they must not be your true friends you will find better friends then them out there because your you and your unique who wouldn't want to be friends with you I want to be your friend
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