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Top 10 Healthy Snacks

Feb 11, 2013

Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a bag of chips or a chocolate bar there are lots of delicious healthy snacks out there. Check out the Top 10 Healthy Snacks!

No.10: Sunflower Seeds

Whether you choose to get eat them plain, salted or spiced, sunflower seeds are great for you and feel good when you crack the shell and get to the tasty seed.

No.9: Cheese and Crackers

Who doesn’t love cheese? Besides being delicious, cheese is a quick source of protein and paired with crackers is an easy, low fat snack.

No.8: Popcorn

Popcorn from the movie theater drenched in butter and covered with flavoring isn’t great for you, but when you make popcorn at home and just add a little salt or butter it’s a fantastic light snack.

No.7: Celery Sticks

Crunching on celery sticks is great alternative to other not so healthy crunchy snacks (like chips.)

No.6: Nuts

Nuts are a good source of heart healthy fats and can be filling and nutritious. Peanuts, cashews, pecans, take your pick!

No.5: Apple Chips

They’re not always easy to find, but most health food stores stick these sweet treats in chip form, or if you have dehydrator at home you can make them yourself!

No.4: Granola Bars

Granola bars are a favorite even with people who couldn’t care less about health. They’re all about eating on the go!

No.3: Trail Mix

You can buy trail mix or make your own with nuts, dried fruit, granola and even a little bit of candy (like Smarties) to liven up these natural nibbles.

No.2: Yoghurt

Yoghurt has bacteria in it – the good kind! It’s great for digestion and is also a healthy source of fats and calcium.

No.1: Fruit

Before there were chips and chocolate, there was fruit. Fruit is the original food on the go, it’s easy to transport and is quick source or energy. So grab an apple next time you’re running out the door!

Have Your Say

What's your fave healthy snack? Let us know in the comments section below.

 

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Comments

cupcakecutie12
i love popcorn
commented: Thu Mar 20, 2014

awesomedude426
I have microwave popcorn all the time :)
commented: Fri Jan 03, 2014

magiciansvalkyria
Fruit is my favorite if I have to pick!
commented: Thu Jan 02, 2014

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Favorite After School Snack?

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Dear Dish-It in the forums

ginnygator
Ask Joey if he will talk to William for you, to find out what is going on. Say to him "Hey, can you ask William if I went to far with him because if I did tell him that I am sorry, I did not mean to?" That is all of the advice that I can give you for now talk to me if you need anything else.
reply about 2 hours
kidwizkool123
kidwizkool123 posted in Friends:
ya but that isn't quite what I am saying I was just saying that all u really have to do is just be your self to make friends but if you aren't being yourself then they will be thinking that u r someone else and just get the wrong idea!! anyway thx for posting!!
reply about 2 hours
InternetOwl
InternetOwl posted in Friends:
Yep, being yourself is very important especially with friends. Though remember you're going to have different attitudes towards different people, and that doesn't mean you're fake. 
reply about 2 hours
ginnygator
You should speak to them, say " I heard you when you two had your fight  and I heard every word, I need to know what is happening between you guys". That will let them no that you are worried about them. They will probably say " That is none of your concern" or "We are discussing it". You should then say "I am part of this family to and I deserve to know" or "You two need to talk about it right here then, because I need to know what is happening right now". That is the best advice that I can give you.
reply about 2 hours
kidwizkool123
kidwizkool123 posted in Friends:
exactly thx for saying that!!
reply about 2 hours

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