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Top 10 Healthy Snacks

Feb 11, 2016

Sometimes life can be too hectic to sit down for proper meals, and you just need to grab something on the go quickly, but instead of reaching for a bag of chips or a chocolate bar there are lots of delicious healthy snacks out there. Check out the Top 10 Healthy Snacks!

No.10: Sunflower Seeds

Whether you choose to get eat them plain, salted or spiced, sunflower seeds are great for you and feel good when you crack the shell and get to the tasty seed.

Top 10 Healthy SnacksTop 10 Healthy Snacks

No.9: Cheese and Crackers

Who doesn’t love cheese? Besides being delicious, cheese is a quick source of protein and paired with crackers is an easy, low fat snack.

No.8: Popcorn

Popcorn from the movie theater drenched in butter and covered with flavoring isn’t great for you, but when you make popcorn at home and just add a little salt or butter it’s a fantastic light snack.

No.7: Celery Sticks

Crunching on celery sticks is great alternative to other not so healthy crunchy snacks (like chips.)

No.6: Nuts

Nuts are a good source of heart healthy fats and can be filling and nutritious. Peanuts, cashews, pecans, take your pick!

No.5: Apple Chips

They’re not always easy to find, but most health food stores stick these sweet treats in chip form, or if you have dehydrator at home you can make them yourself!

Apple chips are a great alternative to potato chipsApple chips are a great alternative to potato chips

No.4: Granola Bars

Granola bars are a favorite even with people who couldn’t care less about health. They’re all about eating on the go!

No.3: Trail Mix

You can buy trail mix or make your own with nuts, dried fruit, granola and even a little bit of candy (like Smarties) to liven up these natural nibbles.

No.2: Yoghurt

Yoghurt has bacteria in it – the good kind! It’s great for digestion and is also a healthy source of fats and calcium.

No.1: Fruit

Before there were chips and chocolate, there was fruit. Fruit is the original food on the go, it’s easy to transport and is quick source or energy. So grab an apple next time you’re running out the door!

Fruit is a quick and delcious snack with a ton of varietyFruit is a quick and delcious snack with a ton of variety

Have Your Say

What's your fave healthy snack? Let us know in the comments section below.

 

101 Comments

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Poll

Favorite After School Snack?

  • Milk and cookies.
  • Veggies or fruit.
  • Chocolate or chips.
  • Pita with hummus or salsa.

Dear Dish-It In The Forums

drowning
drowning posted in Friends:
Did something happen between you two in the past? If so, I feel like she might have some unresolved issues with you that you need to discuss with her. And, time doesn't always mean a lot. I've gotten closer to someone before compared to someone whom I had known for 8 years.
reply about 5 hours
country_girl19
country_girl19 posted in Friends:
Dear Dish-it,                          Me and my friend just started talking again, and it seems like she regrets it. She'll leave me for the people she has only known for a couple of months, when I've been friends with her for a year. Also, she gets annoyed with me, and I don't know what to do.
reply about 5 hours
drowning
drowning posted in Family Issues:
I'll be honest, I don't think that it's very fair that you're placing so much blame on your mother. Cancer is very hard to heal in any animal or person. She may of been able to help one spot, but that doesn't mean that she was going to be able to heal the rest. There's a slim chance that they could of made it through, but it's probably for the best that she put him down. Cancer is a painful thing to go through for dogs and humans alike. It would of been worse to push it. As for the depression, I understand where you're coming from with it. It's a difficult thing to go through and it makes things hard to do. I've struggled with things in the past and sometimes still do, so take my word on this: Eat. What. You. Can. Don't starve yourself. Don't binge. Don't do anything. Keep eating. Your health matters too. You need to find things to do, like hobbies (drawing, reading, writing, ect.) and spend time with friends when you can. At least talk to your friends, don't push them away. They're there for you, even when they might not know how to be. Don't be ashamed to cry, it's perfectly fine too. It's a better alternative of getting things out than a lot of things you could be doing. Do not, under any circumstances, start cutting. Take it from someone who's dealt with it on a personal level in several ways, do not start it. It is not something you "won't get addicted too" and it will not be a "one time thing." Do not try it. Do not start it. Do not try to find "softer" alternatives to cutting. Self-harm is not a fixer, it does not help anything. It isn't something to be ashamed of. It's a personal issue along with mental illness. But it is a very big deal. "And to go and kill him like that instead of getting him help?" There isn't always a place to help. Sometimes it won't do the things we wish it would.
reply about 12 hours
RavenClawRaina
My dog, Loki, was old and had cancer. He was 14. My mom healed one of his cancer spots but not even a month later, she put him down. He had life in him. He played like a puppy. If she healed one spot, why couldnt she heal the rest? He could have lived right? He was like my little brother, I loved him like one. He was family. Every since he passed, Ive been depressed. Losing weight and not wanting to go out and hangout with friends. Me and my mom get into fights more. At some points, I hate her for what she did. I dont dare tell anyone about my depression and I cry every night until 3:30 am. I have considered cutting but I dont want anyone to judge me. Im not going to but I just want someone to understand what his loss did to my heart. Ive had him since i was a baby. He was my best friend. And to go and kill him like that instead of getting him help? I was mad. Can anyone relate? Can someone help me? ( im not going to a therapist btw ) UGH WHAT DO I DO?!  
reply about 15 hours
Pokemonlegends05
Sometimes Video Games can Cheer you up as well. Happy, Vibrant Games: New Super Mario Bros. U Pokemon Shuffle Any of the Mario Party games. Minecraft Super Mario 3d world (Wow, a ton of Mario games :p) Jak and Daxter Super Mario 64 These are useful for making this :e into this  =(
reply 6 days